Tag: Anti-Inflammatory

Acorn Squash is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Agar Agar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Agave Nectar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Aioli is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

All-Beef Hot Dogs is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Allulose is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Almond Butter is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Almond Flour is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Almond Milk is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Almond Milk Creamer is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Almonds is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Amaranth is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Anchovies is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Apple is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Apple Chicken Sausage is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Apple Cider is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Apple Cider Vinegar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Apple Juice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Applesauce is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Apricot is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Arrowroot Powder is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Artichoke is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Artificial Sweeteners is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Arugula is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Asparagus is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Aspartame is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Avocado is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Avocado Oil is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bacon is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bacon Bits is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bagel is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Baking Powder is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Baking Soda is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Balsamic Glaze is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Balsamic Vinegar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Banana is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Barley is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Basil is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

BBQ Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Beef Broth is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Beef Jerky is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Beef Sticks is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Beef Tallow is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Beer is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Beets is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bell Pepper is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bison is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Black Beans is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Black-Eyed Peas is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Black Pepper is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Black Tea is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Blackberries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Blueberries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bok Choy is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bologna is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bone Broth is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bratwurst is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Brazil Nuts is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bread is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Breakfast Sausage is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Brie is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Broccoli is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Brown Rice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Brown Sugar is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Brussels Sprouts is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Buckwheat is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Buffalo Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bulgur is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Burrito is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Butter is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Buttermilk is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Butternut Squash is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cabbage is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Caesar Dressing is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Calamari is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cane Sugar is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Beans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Chicken is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Coconut Cream is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Coconut Milk is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Salmon is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Tomatoes is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Tuna is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Tuna in Oil is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Tuna in Water is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canola Oil is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cantaloupe is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Capers is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Carrots is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cashew Butter is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cashew Milk is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cashews is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Catfish is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cauliflower is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cayenne Pepper is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Celery is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chai Tea is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cheddar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cheese is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cherries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chia Seeds is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chicken Breast is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chicken Broth is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chicken Noodle Soup is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chicken Nuggets is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chicken Sausage is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chicken Thighs is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chicken Wings is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chickpea Flour is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chickpeas is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chili Garlic Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chili Powder is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chimichurri is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chocolate Trail Mix is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chorizo is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Chutney is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cinnamon is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Clams is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cocktail Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Aminos is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Cream is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Creamer is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Flour is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Milk is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Nectar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Oil is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Sugar is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Water is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coconut Yogurt is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cod is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Coffee is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Collagen Peptides is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Collard Greens is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cooking Spray is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Corn is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Corn Dogs is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Corn Flakes is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Corn Syrup is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Corn Tortillas is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Corned Beef is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cornmeal is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cornstarch is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cottage Cheese is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Couscous is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Crab is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Crackers is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cranberries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cranberry Juice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cream Cheese is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Croutons is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cucumber is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cumin is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Curry Paste is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Dark Chocolate is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Date Syrup is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Dates is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Decaf Coffee is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Deli Meat is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Deli Turkey is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Diet Soda is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Dijon Mustard is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Dried Coconut is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Dried Cranberries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Dried Mango is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Duck is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Duck Fat is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Edamame is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Eggplant is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Eggs is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Electrolyte Drinks is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Energy Drinks is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

English Muffin is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Erythritol is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Espresso is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Everything Bagel Seasoning is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Farro is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Feta is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Fig is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Fish Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Fish Sticks is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flavored Almond Milk is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flavored Coconut Water is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flavored Coconut Yogurt is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flavored Kombucha is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flavored Water is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flaxseed Oil is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flaxseeds is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flour Tortillas is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

French Fries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Fresh Salsa is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Fried Chicken is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Fried Rice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Frozen Vegetables is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Fruit Snacks is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Garlic is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Garlic Powder is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Gelatin is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ghee is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ginger is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Gluten-Free Worcestershire Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Goat Cheese is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Gochujang is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Granola is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Granola Bars is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Grapefruit is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Grapes is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Grapeseed Oil is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Greek Yogurt is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Green Beans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Green Tea is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ground Beef is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ground Pork is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ground Turkey is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Guacamole is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Gummy Candy is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Half and Half is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Halibut is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ham is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hard Seltzer is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Harissa is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hazelnuts is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Heavy Cream is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hemp Milk is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hemp Seeds is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Herbal Tea is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

High Fructose Corn Syrup is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hoisin Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Homemade BBQ Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Homemade Caesar Dressing is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Homemade Harissa is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Homemade Mayonnaise is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Homemade Pesto is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Homemade Ranch Dressing is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Honey is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Honey Mustard is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Honey Roasted Turkey is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hot Chocolate is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hot Dogs is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hot Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Hummus is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ice Cream is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Italian Dressing is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Italian Sausage is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Jalapeño is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Jarred Harissa is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Jarred Salsa is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Jerky Sticks is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Jicama is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kale is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kefir is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ketchup is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kidney Beans is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kimchi is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kiwi is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kombucha is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kombucha (Hard) is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lactose-Free Milk is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lamb is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lard is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Leeks is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lemon is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lemon Water is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lentil Pasta is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lentils is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lettuce is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lima Beans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lime is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lite Coconut Milk is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Liver is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lobster is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mac and Cheese is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Macadamia Nuts is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mahi Mahi is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mango is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Maple Sugar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Maple Syrup is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Margarine is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Marinara Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Matcha is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mayonnaise is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

MCT Oil is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Meatballs is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Milk is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Milk Chocolate is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Millet is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Miso is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mixed Nuts is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Molasses is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Monk Fruit Sweetener is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mozzarella is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mung Beans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mushrooms is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mussels is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mustard is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Naan is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Nachos is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Navy Beans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Nectarine is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Nut Bars is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Nutmeg is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Nutritional Yeast is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Oat Flour is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Oat Milk is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Oats is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Okra is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Olive Oil is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Olives is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Onion is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Onion Powder is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Orange is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Orange Juice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Oregano is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Oyster Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Oysters is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Palm Oil is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pancakes is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Papaya is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Paprika is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Parmesan is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Parsnip is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pasta is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pastrami is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pea Protein is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Peaches is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Peanut Butter is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Peanut Oil is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pear is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Peas is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pecans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pectin is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pepperoni is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pesto is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pickles is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pico de Gallo is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pine Nuts is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pineapple is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pinto Beans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pistachios is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pita Bread is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pizza is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plain Beef Jerky is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plain Chicken Sausage is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plain Coconut Water is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plain Coconut Yogurt is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plain Deli Turkey is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plain Hot Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plain Kombucha is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plantains is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plum is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pomegranate is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ponzu Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Popcorn is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pork Belly is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pork Chops is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pork Rinds is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pork Tenderloin is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Potato Chips is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Powdered Sugar is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pretzels is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Prosciutto is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Protein Bars is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Protein Powder is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Protein Shakes is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pulled Pork is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pumpkin is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pumpkin Seeds is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Quinoa is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Radishes is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Raisins is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ranch Dressing is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Raspberries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Raw Honey is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Red Wine Vinegar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Regular Ketchup is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Relish is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ribs is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Rice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Rice Cakes is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Rice Crackers is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Rice Milk is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Rice Noodles is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Ricotta is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Rotisserie Chicken is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Rum is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Rye Bread is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Safflower Oil is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Saffron is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Salami is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Salmon is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Salsa is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Salt is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sambal Oelek is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sardines is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sauerkraut is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Scallops is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sea Bass is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Seaweed is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sesame Oil is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sesame Seeds is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Shortening is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Shrimp is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Smoked Salmon is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Smoked Sausage is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Snap Peas is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sour Cream is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sourdough Bread is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Soy-Free Tamari is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Soy Milk is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Soy Protein is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Soy Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Soybeans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Spaghetti Squash is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sparkling Water is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Spelt is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Spinach is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sriracha is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Steak is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Steak Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Stevia is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Store-Bought BBQ Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Store-Bought Caesar Dressing is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Store-Bought Mayonnaise is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Store-Bought Pesto is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Store-Bought Ranch Dressing is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Strawberries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sucralose is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sugar is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sugar-Cured Bacon is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sugar-Free Ketchup is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sun-Dried Tomatoes is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sunflower Oil is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sunflower Seeds is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sushi is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sweet Chili Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sweet Potato is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sweetened Electrolyte Drinks is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sweetened Fish Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Swiss Chard is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Swiss Cheese is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Swordfish is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Taco Seasoning is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tacos is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tahini is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tapioca Starch is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tartar Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tempeh is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tequila is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Teriyaki Beef Jerky is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Teriyaki Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Thousand Island Dressing is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tilapia is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tofu is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tomato is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tomato Paste is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tomato Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tomato Soup is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tortilla Chips is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Traditional Fish Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Traditional Worcestershire Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Trail Mix is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Trout is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tuna is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Turkey Bacon is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Turkey Breast is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Turkey Jerky is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Turmeric is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Turnip is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tzatziki is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Uncured Bacon is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Uncured Hot Dogs is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Unsweetened Almond Milk is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Unsweetened Electrolyte Tablets is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Unsweetened Trail Mix is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Vanilla Extract is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Vegetable Oil is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Veggie Burger is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Veggie Chips is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Venison is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Vodka is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Waffles is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Walnut Oil is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Walnuts is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Watermelon is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Wheat Flour is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Whey Protein is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Whipped Cream is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Whiskey is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

White Beans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

White Potato is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

White Rice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

White Vinegar is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Wild Rice is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Wine is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Worcestershire Sauce is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Xanthan Gum is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Xylitol is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Yeast is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Yogurt is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Zucchini is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.