Tag: Whole-Food

500 articles

Allowed Mar 1, 2025
Is Acorn Squash Allowed on Whole-Food?
Acorn Squash is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Agar Agar Allowed on Whole-Food?
Agar Agar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Agave Nectar Allowed on Whole-Food?
Agave Nectar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Aioli Allowed on Whole-Food?
Aioli is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is All-Beef Hot Dogs Allowed on Whole-Food?
All-Beef Hot Dogs is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Allulose Allowed on Whole-Food?
Allulose is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Almond Butter Allowed on Whole-Food?
Almond Butter is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Limited Mar 1, 2025
Is Almond Flour Allowed on Whole-Food?
Almond Flour is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Limited Mar 1, 2025
Is Almond Milk Allowed on Whole-Food?
Almond Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Limited Mar 1, 2025
Is Almond Milk Creamer Allowed on Whole-Food?
Almond Milk Creamer is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Allowed Mar 1, 2025
Is Almonds Allowed on Whole-Food?
Almonds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Amaranth Allowed on Whole-Food?
Amaranth is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Anchovies Allowed on Whole-Food?
Anchovies is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Apple Allowed on Whole-Food?
Apple is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Apple Chicken Sausage Allowed on Whole-Food?
Apple Chicken Sausage is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Apple Cider Allowed on Whole-Food?
Apple Cider is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Apple Cider Vinegar Allowed on Whole-Food?
Apple Cider Vinegar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Apple Juice Allowed on Whole-Food?
Apple Juice is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Applesauce Allowed on Whole-Food?
Applesauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Apricot Allowed on Whole-Food?
Apricot is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Not Allowed Mar 1, 2025
Is Arrowroot Powder Allowed on Whole-Food?
Arrowroot Powder is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Artichoke Allowed on Whole-Food?
Artichoke is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Artificial Sweeteners Allowed on Whole-Food?
Artificial Sweeteners is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Arugula Allowed on Whole-Food?
Arugula is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Asparagus Allowed on Whole-Food?
Asparagus is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Aspartame Allowed on Whole-Food?
Aspartame is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Avocado Allowed on Whole-Food?
Avocado is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Avocado Oil Allowed on Whole-Food?
Avocado Oil is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Limited Mar 1, 2025
Is Bacon Allowed on Whole-Food?
Bacon is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Bacon Bits Allowed on Whole-Food?
Bacon Bits is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Bagel Allowed on Whole-Food?
Bagel is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Baking Powder Allowed on Whole-Food?
Baking Powder is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Baking Soda Allowed on Whole-Food?
Baking Soda is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Balsamic Glaze Allowed on Whole-Food?
Balsamic Glaze is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Balsamic Vinegar Allowed on Whole-Food?
Balsamic Vinegar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Banana Allowed on Whole-Food?
Banana is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Barley Allowed on Whole-Food?
Barley is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Basil Allowed on Whole-Food?
Basil is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is BBQ Sauce Allowed on Whole-Food?
BBQ Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Beef Broth Allowed on Whole-Food?
Beef Broth is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Beef Jerky Allowed on Whole-Food?
Beef Jerky is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Beef Sticks Allowed on Whole-Food?
Beef Sticks is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Beef Tallow Allowed on Whole-Food?
Beef Tallow is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Limited Mar 1, 2025
Is Beer Allowed on Whole-Food?
Beer is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Beets Allowed on Whole-Food?
Beets is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Bell Pepper Allowed on Whole-Food?
Bell Pepper is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Bison Allowed on Whole-Food?
Bison is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Black Beans Allowed on Whole-Food?
Black Beans is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Black-Eyed Peas Allowed on Whole-Food?
Black-Eyed Peas is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is Black Pepper Allowed on Whole-Food?
Black Pepper is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Allowed Mar 1, 2025
Is Black Tea Allowed on Whole-Food?
Black Tea is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Blackberries Allowed on Whole-Food?
Blackberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Blueberries Allowed on Whole-Food?
Blueberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Bok Choy Allowed on Whole-Food?
Bok Choy is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Bologna Allowed on Whole-Food?
Bologna is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Bone Broth Allowed on Whole-Food?
Bone Broth is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Not Allowed Mar 1, 2025
Is Bratwurst Allowed on Whole-Food?
Bratwurst is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Brazil Nuts Allowed on Whole-Food?
Brazil Nuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Not Allowed Mar 1, 2025
Is Bread Allowed on Whole-Food?
Bread is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Breakfast Sausage Allowed on Whole-Food?
Breakfast Sausage is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Brie Allowed on Whole-Food?
Brie is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Broccoli Allowed on Whole-Food?
Broccoli is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Brown Rice Allowed on Whole-Food?
Brown Rice is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Brown Sugar Allowed on Whole-Food?
Brown Sugar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Brussels Sprouts Allowed on Whole-Food?
Brussels Sprouts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Buckwheat Allowed on Whole-Food?
Buckwheat is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Buffalo Sauce Allowed on Whole-Food?
Buffalo Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Bulgur Allowed on Whole-Food?
Bulgur is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Burrito Allowed on Whole-Food?
Burrito is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Butter Allowed on Whole-Food?
Butter is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Buttermilk Allowed on Whole-Food?
Buttermilk is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Butternut Squash Allowed on Whole-Food?
Butternut Squash is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Cabbage Allowed on Whole-Food?
Cabbage is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Caesar Dressing Allowed on Whole-Food?
Caesar Dressing is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Calamari Allowed on Whole-Food?
Calamari is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Cane Sugar Allowed on Whole-Food?
Cane Sugar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Canned Beans Allowed on Whole-Food?
Canned Beans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is Canned Chicken Allowed on Whole-Food?
Canned Chicken is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Canned Coconut Cream Allowed on Whole-Food?
Canned Coconut Cream is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Allowed Mar 1, 2025
Is Canned Coconut Milk Allowed on Whole-Food?
Canned Coconut Milk is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Allowed Mar 1, 2025
Is Canned Salmon Allowed on Whole-Food?
Canned Salmon is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Canned Tomatoes Allowed on Whole-Food?
Canned Tomatoes is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Canned Tuna Allowed on Whole-Food?
Canned Tuna is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Canned Tuna in Oil Allowed on Whole-Food?
Canned Tuna in Oil is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Canned Tuna in Water Allowed on Whole-Food?
Canned Tuna in Water is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Not Allowed Mar 1, 2025
Is Canola Oil Allowed on Whole-Food?
Canola Oil is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Cantaloupe Allowed on Whole-Food?
Cantaloupe is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Capers Allowed on Whole-Food?
Capers is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Carrots Allowed on Whole-Food?
Carrots is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Cashew Butter Allowed on Whole-Food?
Cashew Butter is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Limited Mar 1, 2025
Is Cashew Milk Allowed on Whole-Food?
Cashew Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Allowed Mar 1, 2025
Is Cashews Allowed on Whole-Food?
Cashews is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Catfish Allowed on Whole-Food?
Catfish is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Cauliflower Allowed on Whole-Food?
Cauliflower is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Cayenne Pepper Allowed on Whole-Food?
Cayenne Pepper is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Allowed Mar 1, 2025
Is Celery Allowed on Whole-Food?
Celery is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Chai Tea Allowed on Whole-Food?
Chai Tea is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Cheddar Allowed on Whole-Food?
Cheddar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Limited Mar 1, 2025
Is Cheese Allowed on Whole-Food?
Cheese is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Cherries Allowed on Whole-Food?
Cherries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Chia Seeds Allowed on Whole-Food?
Chia Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Chicken Breast Allowed on Whole-Food?
Chicken Breast is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Chicken Broth Allowed on Whole-Food?
Chicken Broth is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Chicken Noodle Soup Allowed on Whole-Food?
Chicken Noodle Soup is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Chicken Nuggets Allowed on Whole-Food?
Chicken Nuggets is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Chicken Sausage Allowed on Whole-Food?
Chicken Sausage is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Chicken Thighs Allowed on Whole-Food?
Chicken Thighs is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Chicken Wings Allowed on Whole-Food?
Chicken Wings is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Chickpea Flour Allowed on Whole-Food?
Chickpea Flour is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Chickpeas Allowed on Whole-Food?
Chickpeas is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Limited Mar 1, 2025
Is Chili Garlic Sauce Allowed on Whole-Food?
Chili Garlic Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Chili Powder Allowed on Whole-Food?
Chili Powder is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Chimichurri Allowed on Whole-Food?
Chimichurri is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Chocolate Trail Mix Allowed on Whole-Food?
Chocolate Trail Mix is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Not Allowed Mar 1, 2025
Is Chorizo Allowed on Whole-Food?
Chorizo is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Chutney Allowed on Whole-Food?
Chutney is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Cinnamon Allowed on Whole-Food?
Cinnamon is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Allowed Mar 1, 2025
Is Clams Allowed on Whole-Food?
Clams is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Cocktail Sauce Allowed on Whole-Food?
Cocktail Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Coconut Allowed on Whole-Food?
Coconut is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Coconut Aminos Allowed on Whole-Food?
Coconut Aminos is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Coconut Cream Allowed on Whole-Food?
Coconut Cream is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Limited Mar 1, 2025
Is Coconut Creamer Allowed on Whole-Food?
Coconut Creamer is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Limited Mar 1, 2025
Is Coconut Flour Allowed on Whole-Food?
Coconut Flour is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Coconut Milk Allowed on Whole-Food?
Coconut Milk is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Limited Mar 1, 2025
Is Coconut Nectar Allowed on Whole-Food?
Coconut Nectar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Coconut Oil Allowed on Whole-Food?
Coconut Oil is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Limited Mar 1, 2025
Is Coconut Sugar Allowed on Whole-Food?
Coconut Sugar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Coconut Water Allowed on Whole-Food?
Coconut Water is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Coconut Yogurt Allowed on Whole-Food?
Coconut Yogurt is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Allowed Mar 1, 2025
Is Cod Allowed on Whole-Food?
Cod is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Coffee Allowed on Whole-Food?
Coffee is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Collagen Peptides Allowed on Whole-Food?
Collagen Peptides is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Collard Greens Allowed on Whole-Food?
Collard Greens is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Cooking Spray Allowed on Whole-Food?
Cooking Spray is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Corn Allowed on Whole-Food?
Corn is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Not Allowed Mar 1, 2025
Is Corn Dogs Allowed on Whole-Food?
Corn Dogs is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Corn Flakes Allowed on Whole-Food?
Corn Flakes is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Not Allowed Mar 1, 2025
Is Corn Syrup Allowed on Whole-Food?
Corn Syrup is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Corn Tortillas Allowed on Whole-Food?
Corn Tortillas is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Corned Beef Allowed on Whole-Food?
Corned Beef is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Cornmeal Allowed on Whole-Food?
Cornmeal is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Not Allowed Mar 1, 2025
Is Cornstarch Allowed on Whole-Food?
Cornstarch is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Cottage Cheese Allowed on Whole-Food?
Cottage Cheese is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Couscous Allowed on Whole-Food?
Couscous is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Crab Allowed on Whole-Food?
Crab is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Not Allowed Mar 1, 2025
Is Crackers Allowed on Whole-Food?
Crackers is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Cranberries Allowed on Whole-Food?
Cranberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Cranberry Juice Allowed on Whole-Food?
Cranberry Juice is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Cream Cheese Allowed on Whole-Food?
Cream Cheese is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Croutons Allowed on Whole-Food?
Croutons is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Cucumber Allowed on Whole-Food?
Cucumber is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Cumin Allowed on Whole-Food?
Cumin is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Curry Paste Allowed on Whole-Food?
Curry Paste is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Dark Chocolate Allowed on Whole-Food?
Dark Chocolate is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Date Syrup Allowed on Whole-Food?
Date Syrup is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Dates Allowed on Whole-Food?
Dates is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Decaf Coffee Allowed on Whole-Food?
Decaf Coffee is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Not Allowed Mar 1, 2025
Is Deli Meat Allowed on Whole-Food?
Deli Meat is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Deli Turkey Allowed on Whole-Food?
Deli Turkey is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Diet Soda Allowed on Whole-Food?
Diet Soda is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Dijon Mustard Allowed on Whole-Food?
Dijon Mustard is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Dried Coconut Allowed on Whole-Food?
Dried Coconut is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Dried Cranberries Allowed on Whole-Food?
Dried Cranberries is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Dried Mango Allowed on Whole-Food?
Dried Mango is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Duck Allowed on Whole-Food?
Duck is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Duck Fat Allowed on Whole-Food?
Duck Fat is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Limited Mar 1, 2025
Is Edamame Allowed on Whole-Food?
Edamame is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Eggplant Allowed on Whole-Food?
Eggplant is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Eggs Allowed on Whole-Food?
Eggs is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Limited Mar 1, 2025
Is Electrolyte Drinks Allowed on Whole-Food?
Electrolyte Drinks is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Not Allowed Mar 1, 2025
Is Energy Drinks Allowed on Whole-Food?
Energy Drinks is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Not Allowed Mar 1, 2025
Is English Muffin Allowed on Whole-Food?
English Muffin is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Not Allowed Mar 1, 2025
Is Erythritol Allowed on Whole-Food?
Erythritol is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Espresso Allowed on Whole-Food?
Espresso is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Everything Bagel Seasoning Allowed on Whole-Food?
Everything Bagel Seasoning is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Allowed Mar 1, 2025
Is Farro Allowed on Whole-Food?
Farro is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Feta Allowed on Whole-Food?
Feta is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Fig Allowed on Whole-Food?
Fig is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Fish Sauce Allowed on Whole-Food?
Fish Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Fish Sticks Allowed on Whole-Food?
Fish Sticks is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Flavored Almond Milk Allowed on Whole-Food?
Flavored Almond Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Limited Mar 1, 2025
Is Flavored Coconut Water Allowed on Whole-Food?
Flavored Coconut Water is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Flavored Coconut Yogurt Allowed on Whole-Food?
Flavored Coconut Yogurt is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Limited Mar 1, 2025
Is Flavored Kombucha Allowed on Whole-Food?
Flavored Kombucha is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Not Allowed Mar 1, 2025
Is Flavored Water Allowed on Whole-Food?
Flavored Water is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Flaxseed Oil Allowed on Whole-Food?
Flaxseed Oil is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Flaxseeds Allowed on Whole-Food?
Flaxseeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Limited Mar 1, 2025
Is Flour Tortillas Allowed on Whole-Food?
Flour Tortillas is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is French Fries Allowed on Whole-Food?
French Fries is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Fresh Salsa Allowed on Whole-Food?
Fresh Salsa is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Fried Chicken Allowed on Whole-Food?
Fried Chicken is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Fried Rice Allowed on Whole-Food?
Fried Rice is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Frozen Vegetables Allowed on Whole-Food?
Frozen Vegetables is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Fruit Snacks Allowed on Whole-Food?
Fruit Snacks is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Garlic Allowed on Whole-Food?
Garlic is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Garlic Powder Allowed on Whole-Food?
Garlic Powder is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Gelatin Allowed on Whole-Food?
Gelatin is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Ghee Allowed on Whole-Food?
Ghee is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Ginger Allowed on Whole-Food?
Ginger is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Gluten-Free Worcestershire Sauce Allowed on Whole-Food?
Gluten-Free Worcestershire Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Goat Cheese Allowed on Whole-Food?
Goat Cheese is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Limited Mar 1, 2025
Is Gochujang Allowed on Whole-Food?
Gochujang is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Granola Allowed on Whole-Food?
Granola is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Granola Bars Allowed on Whole-Food?
Granola Bars is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Grapefruit Allowed on Whole-Food?
Grapefruit is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Grapes Allowed on Whole-Food?
Grapes is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Not Allowed Mar 1, 2025
Is Grapeseed Oil Allowed on Whole-Food?
Grapeseed Oil is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Limited Mar 1, 2025
Is Greek Yogurt Allowed on Whole-Food?
Greek Yogurt is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Green Beans Allowed on Whole-Food?
Green Beans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Green Tea Allowed on Whole-Food?
Green Tea is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Ground Beef Allowed on Whole-Food?
Ground Beef is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Ground Pork Allowed on Whole-Food?
Ground Pork is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Ground Turkey Allowed on Whole-Food?
Ground Turkey is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Guacamole Allowed on Whole-Food?
Guacamole is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Gummy Candy Allowed on Whole-Food?
Gummy Candy is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Half and Half Allowed on Whole-Food?
Half and Half is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Halibut Allowed on Whole-Food?
Halibut is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Ham Allowed on Whole-Food?
Ham is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Hard Seltzer Allowed on Whole-Food?
Hard Seltzer is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Harissa Allowed on Whole-Food?
Harissa is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Hazelnuts Allowed on Whole-Food?
Hazelnuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Limited Mar 1, 2025
Is Heavy Cream Allowed on Whole-Food?
Heavy Cream is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Limited Mar 1, 2025
Is Hemp Milk Allowed on Whole-Food?
Hemp Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Allowed Mar 1, 2025
Is Hemp Seeds Allowed on Whole-Food?
Hemp Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Herbal Tea Allowed on Whole-Food?
Herbal Tea is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Not Allowed Mar 1, 2025
Is High Fructose Corn Syrup Allowed on Whole-Food?
High Fructose Corn Syrup is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Hoisin Sauce Allowed on Whole-Food?
Hoisin Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Homemade BBQ Sauce Allowed on Whole-Food?
Homemade BBQ Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Homemade Caesar Dressing Allowed on Whole-Food?
Homemade Caesar Dressing is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Homemade Harissa Allowed on Whole-Food?
Homemade Harissa is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Homemade Mayonnaise Allowed on Whole-Food?
Homemade Mayonnaise is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Homemade Pesto Allowed on Whole-Food?
Homemade Pesto is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Homemade Ranch Dressing Allowed on Whole-Food?
Homemade Ranch Dressing is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Honey Allowed on Whole-Food?
Honey is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Honey Mustard Allowed on Whole-Food?
Honey Mustard is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Honey Roasted Turkey Allowed on Whole-Food?
Honey Roasted Turkey is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Hot Chocolate Allowed on Whole-Food?
Hot Chocolate is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Hot Dogs Allowed on Whole-Food?
Hot Dogs is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Hot Sauce Allowed on Whole-Food?
Hot Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Hummus Allowed on Whole-Food?
Hummus is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Limited Mar 1, 2025
Is Ice Cream Allowed on Whole-Food?
Ice Cream is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Limited Mar 1, 2025
Is Italian Dressing Allowed on Whole-Food?
Italian Dressing is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Italian Sausage Allowed on Whole-Food?
Italian Sausage is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Jalapeño Allowed on Whole-Food?
Jalapeño is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Jarred Harissa Allowed on Whole-Food?
Jarred Harissa is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Jarred Salsa Allowed on Whole-Food?
Jarred Salsa is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Jerky Sticks Allowed on Whole-Food?
Jerky Sticks is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Jicama Allowed on Whole-Food?
Jicama is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Kale Allowed on Whole-Food?
Kale is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Kefir Allowed on Whole-Food?
Kefir is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Ketchup Allowed on Whole-Food?
Ketchup is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Kidney Beans Allowed on Whole-Food?
Kidney Beans is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Kimchi Allowed on Whole-Food?
Kimchi is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Kiwi Allowed on Whole-Food?
Kiwi is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Kombucha Allowed on Whole-Food?
Kombucha is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Kombucha (Hard) Allowed on Whole-Food?
Kombucha (Hard) is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Lactose-Free Milk Allowed on Whole-Food?
Lactose-Free Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Lamb Allowed on Whole-Food?
Lamb is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Lard Allowed on Whole-Food?
Lard is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Leeks Allowed on Whole-Food?
Leeks is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Lemon Allowed on Whole-Food?
Lemon is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Lemon Water Allowed on Whole-Food?
Lemon Water is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Lentil Pasta Allowed on Whole-Food?
Lentil Pasta is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Lentils Allowed on Whole-Food?
Lentils is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is Lettuce Allowed on Whole-Food?
Lettuce is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Lima Beans Allowed on Whole-Food?
Lima Beans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is Lime Allowed on Whole-Food?
Lime is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Lite Coconut Milk Allowed on Whole-Food?
Lite Coconut Milk is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Allowed Mar 1, 2025
Is Liver Allowed on Whole-Food?
Liver is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Lobster Allowed on Whole-Food?
Lobster is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Mac and Cheese Allowed on Whole-Food?
Mac and Cheese is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Macadamia Nuts Allowed on Whole-Food?
Macadamia Nuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Mahi Mahi Allowed on Whole-Food?
Mahi Mahi is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Mango Allowed on Whole-Food?
Mango is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Maple Sugar Allowed on Whole-Food?
Maple Sugar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Maple Syrup Allowed on Whole-Food?
Maple Syrup is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Not Allowed Mar 1, 2025
Is Margarine Allowed on Whole-Food?
Margarine is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Limited Mar 1, 2025
Is Marinara Sauce Allowed on Whole-Food?
Marinara Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Matcha Allowed on Whole-Food?
Matcha is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Mayonnaise Allowed on Whole-Food?
Mayonnaise is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is MCT Oil Allowed on Whole-Food?
MCT Oil is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Not Allowed Mar 1, 2025
Is Meatballs Allowed on Whole-Food?
Meatballs is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Milk Allowed on Whole-Food?
Milk is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Not Allowed Mar 1, 2025
Is Milk Chocolate Allowed on Whole-Food?
Milk Chocolate is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Allowed Mar 1, 2025
Is Millet Allowed on Whole-Food?
Millet is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Miso Allowed on Whole-Food?
Miso is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Mixed Nuts Allowed on Whole-Food?
Mixed Nuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Not Allowed Mar 1, 2025
Is Molasses Allowed on Whole-Food?
Molasses is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Monk Fruit Sweetener Allowed on Whole-Food?
Monk Fruit Sweetener is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Mozzarella Allowed on Whole-Food?
Mozzarella is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Mung Beans Allowed on Whole-Food?
Mung Beans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is Mushrooms Allowed on Whole-Food?
Mushrooms is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Mussels Allowed on Whole-Food?
Mussels is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Mustard Allowed on Whole-Food?
Mustard is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Naan Allowed on Whole-Food?
Naan is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Not Allowed Mar 1, 2025
Is Nachos Allowed on Whole-Food?
Nachos is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Navy Beans Allowed on Whole-Food?
Navy Beans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is Nectarine Allowed on Whole-Food?
Nectarine is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Nut Bars Allowed on Whole-Food?
Nut Bars is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Nutmeg Allowed on Whole-Food?
Nutmeg is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Nutritional Yeast Allowed on Whole-Food?
Nutritional Yeast is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Oat Flour Allowed on Whole-Food?
Oat Flour is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Oat Milk Allowed on Whole-Food?
Oat Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Oats Allowed on Whole-Food?
Oats is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Okra Allowed on Whole-Food?
Okra is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Olive Oil Allowed on Whole-Food?
Olive Oil is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Olives Allowed on Whole-Food?
Olives is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Onion Allowed on Whole-Food?
Onion is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Onion Powder Allowed on Whole-Food?
Onion Powder is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Allowed Mar 1, 2025
Is Orange Allowed on Whole-Food?
Orange is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Orange Juice Allowed on Whole-Food?
Orange Juice is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Oregano Allowed on Whole-Food?
Oregano is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Oyster Sauce Allowed on Whole-Food?
Oyster Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Oysters Allowed on Whole-Food?
Oysters is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Palm Oil Allowed on Whole-Food?
Palm Oil is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Not Allowed Mar 1, 2025
Is Pancakes Allowed on Whole-Food?
Pancakes is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Papaya Allowed on Whole-Food?
Papaya is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Paprika Allowed on Whole-Food?
Paprika is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Parmesan Allowed on Whole-Food?
Parmesan is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Parsnip Allowed on Whole-Food?
Parsnip is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Pasta Allowed on Whole-Food?
Pasta is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Pastrami Allowed on Whole-Food?
Pastrami is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Pea Protein Allowed on Whole-Food?
Pea Protein is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Peaches Allowed on Whole-Food?
Peaches is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Peanut Butter Allowed on Whole-Food?
Peanut Butter is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Limited Mar 1, 2025
Is Peanut Oil Allowed on Whole-Food?
Peanut Oil is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Pear Allowed on Whole-Food?
Pear is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Peas Allowed on Whole-Food?
Peas is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Pecans Allowed on Whole-Food?
Pecans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Limited Mar 1, 2025
Is Pectin Allowed on Whole-Food?
Pectin is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Pepperoni Allowed on Whole-Food?
Pepperoni is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Pesto Allowed on Whole-Food?
Pesto is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Pickles Allowed on Whole-Food?
Pickles is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Pico de Gallo Allowed on Whole-Food?
Pico de Gallo is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Pine Nuts Allowed on Whole-Food?
Pine Nuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Pineapple Allowed on Whole-Food?
Pineapple is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Pinto Beans Allowed on Whole-Food?
Pinto Beans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is Pistachios Allowed on Whole-Food?
Pistachios is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Not Allowed Mar 1, 2025
Is Pita Bread Allowed on Whole-Food?
Pita Bread is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Not Allowed Mar 1, 2025
Is Pizza Allowed on Whole-Food?
Pizza is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Plain Beef Jerky Allowed on Whole-Food?
Plain Beef Jerky is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Plain Chicken Sausage Allowed on Whole-Food?
Plain Chicken Sausage is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Plain Coconut Water Allowed on Whole-Food?
Plain Coconut Water is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Plain Coconut Yogurt Allowed on Whole-Food?
Plain Coconut Yogurt is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Limited Mar 1, 2025
Is Plain Deli Turkey Allowed on Whole-Food?
Plain Deli Turkey is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Plain Hot Sauce Allowed on Whole-Food?
Plain Hot Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Plain Kombucha Allowed on Whole-Food?
Plain Kombucha is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Plantains Allowed on Whole-Food?
Plantains is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Plum Allowed on Whole-Food?
Plum is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Pomegranate Allowed on Whole-Food?
Pomegranate is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Ponzu Sauce Allowed on Whole-Food?
Ponzu Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Popcorn Allowed on Whole-Food?
Popcorn is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Pork Belly Allowed on Whole-Food?
Pork Belly is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Pork Chops Allowed on Whole-Food?
Pork Chops is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Pork Rinds Allowed on Whole-Food?
Pork Rinds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Pork Tenderloin Allowed on Whole-Food?
Pork Tenderloin is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Potato Chips Allowed on Whole-Food?
Potato Chips is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Powdered Sugar Allowed on Whole-Food?
Powdered Sugar is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Not Allowed Mar 1, 2025
Is Pretzels Allowed on Whole-Food?
Pretzels is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Prosciutto Allowed on Whole-Food?
Prosciutto is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Protein Bars Allowed on Whole-Food?
Protein Bars is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Limited Mar 1, 2025
Is Protein Powder Allowed on Whole-Food?
Protein Powder is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Not Allowed Mar 1, 2025
Is Protein Shakes Allowed on Whole-Food?
Protein Shakes is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Pulled Pork Allowed on Whole-Food?
Pulled Pork is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Pumpkin Allowed on Whole-Food?
Pumpkin is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Pumpkin Seeds Allowed on Whole-Food?
Pumpkin Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Quinoa Allowed on Whole-Food?
Quinoa is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Radishes Allowed on Whole-Food?
Radishes is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Raisins Allowed on Whole-Food?
Raisins is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Ranch Dressing Allowed on Whole-Food?
Ranch Dressing is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Raspberries Allowed on Whole-Food?
Raspberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Raw Honey Allowed on Whole-Food?
Raw Honey is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Red Wine Vinegar Allowed on Whole-Food?
Red Wine Vinegar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Regular Ketchup Allowed on Whole-Food?
Regular Ketchup is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Relish Allowed on Whole-Food?
Relish is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Ribs Allowed on Whole-Food?
Ribs is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Rice Allowed on Whole-Food?
Rice is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Not Allowed Mar 1, 2025
Is Rice Cakes Allowed on Whole-Food?
Rice Cakes is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Not Allowed Mar 1, 2025
Is Rice Crackers Allowed on Whole-Food?
Rice Crackers is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Rice Milk Allowed on Whole-Food?
Rice Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Not Allowed Mar 1, 2025
Is Rice Noodles Allowed on Whole-Food?
Rice Noodles is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Ricotta Allowed on Whole-Food?
Ricotta is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Rotisserie Chicken Allowed on Whole-Food?
Rotisserie Chicken is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Rum Allowed on Whole-Food?
Rum is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Not Allowed Mar 1, 2025
Is Rye Bread Allowed on Whole-Food?
Rye Bread is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Safflower Oil Allowed on Whole-Food?
Safflower Oil is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Saffron Allowed on Whole-Food?
Saffron is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Salami Allowed on Whole-Food?
Salami is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Salmon Allowed on Whole-Food?
Salmon is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Salsa Allowed on Whole-Food?
Salsa is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Salt Allowed on Whole-Food?
Salt is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Limited Mar 1, 2025
Is Sambal Oelek Allowed on Whole-Food?
Sambal Oelek is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Sardines Allowed on Whole-Food?
Sardines is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Sauerkraut Allowed on Whole-Food?
Sauerkraut is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Scallops Allowed on Whole-Food?
Scallops is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Sea Bass Allowed on Whole-Food?
Sea Bass is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Seaweed Allowed on Whole-Food?
Seaweed is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Sesame Oil Allowed on Whole-Food?
Sesame Oil is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Sesame Seeds Allowed on Whole-Food?
Sesame Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Not Allowed Mar 1, 2025
Is Shortening Allowed on Whole-Food?
Shortening is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Shrimp Allowed on Whole-Food?
Shrimp is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Smoked Salmon Allowed on Whole-Food?
Smoked Salmon is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Smoked Sausage Allowed on Whole-Food?
Smoked Sausage is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Snap Peas Allowed on Whole-Food?
Snap Peas is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Sour Cream Allowed on Whole-Food?
Sour Cream is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Sourdough Bread Allowed on Whole-Food?
Sourdough Bread is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Soy-Free Tamari Allowed on Whole-Food?
Soy-Free Tamari is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Soy Milk Allowed on Whole-Food?
Soy Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Not Allowed Mar 1, 2025
Is Soy Protein Allowed on Whole-Food?
Soy Protein is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Limited Mar 1, 2025
Is Soy Sauce Allowed on Whole-Food?
Soy Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Soybeans Allowed on Whole-Food?
Soybeans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is Spaghetti Squash Allowed on Whole-Food?
Spaghetti Squash is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Sparkling Water Allowed on Whole-Food?
Sparkling Water is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is Spelt Allowed on Whole-Food?
Spelt is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Spinach Allowed on Whole-Food?
Spinach is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Sriracha Allowed on Whole-Food?
Sriracha is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Steak Allowed on Whole-Food?
Steak is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Steak Sauce Allowed on Whole-Food?
Steak Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Stevia Allowed on Whole-Food?
Stevia is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Not Allowed Mar 1, 2025
Is Store-Bought BBQ Sauce Allowed on Whole-Food?
Store-Bought BBQ Sauce is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Store-Bought Caesar Dressing Allowed on Whole-Food?
Store-Bought Caesar Dressing is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Store-Bought Mayonnaise Allowed on Whole-Food?
Store-Bought Mayonnaise is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Store-Bought Pesto Allowed on Whole-Food?
Store-Bought Pesto is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Store-Bought Ranch Dressing Allowed on Whole-Food?
Store-Bought Ranch Dressing is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Strawberries Allowed on Whole-Food?
Strawberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Not Allowed Mar 1, 2025
Is Sucralose Allowed on Whole-Food?
Sucralose is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Sugar Allowed on Whole-Food?
Sugar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Sugar-Cured Bacon Allowed on Whole-Food?
Sugar-Cured Bacon is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Sugar-Free Ketchup Allowed on Whole-Food?
Sugar-Free Ketchup is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Sun-Dried Tomatoes Allowed on Whole-Food?
Sun-Dried Tomatoes is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Sunflower Oil Allowed on Whole-Food?
Sunflower Oil is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Sunflower Seeds Allowed on Whole-Food?
Sunflower Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Sushi Allowed on Whole-Food?
Sushi is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Sweet Chili Sauce Allowed on Whole-Food?
Sweet Chili Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Sweet Potato Allowed on Whole-Food?
Sweet Potato is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Sweetened Electrolyte Drinks Allowed on Whole-Food?
Sweetened Electrolyte Drinks is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Sweetened Fish Sauce Allowed on Whole-Food?
Sweetened Fish Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Swiss Chard Allowed on Whole-Food?
Swiss Chard is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Swiss Cheese Allowed on Whole-Food?
Swiss Cheese is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Swordfish Allowed on Whole-Food?
Swordfish is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Taco Seasoning Allowed on Whole-Food?
Taco Seasoning is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Not Allowed Mar 1, 2025
Is Tacos Allowed on Whole-Food?
Tacos is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Tahini Allowed on Whole-Food?
Tahini is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Tapioca Starch Allowed on Whole-Food?
Tapioca Starch is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Tartar Sauce Allowed on Whole-Food?
Tartar Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Tempeh Allowed on Whole-Food?
Tempeh is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Not Allowed Mar 1, 2025
Is Tequila Allowed on Whole-Food?
Tequila is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Teriyaki Beef Jerky Allowed on Whole-Food?
Teriyaki Beef Jerky is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Teriyaki Sauce Allowed on Whole-Food?
Teriyaki Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Thousand Island Dressing Allowed on Whole-Food?
Thousand Island Dressing is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Tilapia Allowed on Whole-Food?
Tilapia is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Tofu Allowed on Whole-Food?
Tofu is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Allowed Mar 1, 2025
Is Tomato Allowed on Whole-Food?
Tomato is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Tomato Paste Allowed on Whole-Food?
Tomato Paste is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Tomato Sauce Allowed on Whole-Food?
Tomato Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Tomato Soup Allowed on Whole-Food?
Tomato Soup is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Not Allowed Mar 1, 2025
Is Tortilla Chips Allowed on Whole-Food?
Tortilla Chips is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Traditional Fish Sauce Allowed on Whole-Food?
Traditional Fish Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Traditional Worcestershire Sauce Allowed on Whole-Food?
Traditional Worcestershire Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Trail Mix Allowed on Whole-Food?
Trail Mix is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Trout Allowed on Whole-Food?
Trout is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Allowed Mar 1, 2025
Is Tuna Allowed on Whole-Food?
Tuna is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
SeafoodWhole-Food
Limited Mar 1, 2025
Is Turkey Bacon Allowed on Whole-Food?
Turkey Bacon is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Turkey Breast Allowed on Whole-Food?
Turkey Breast is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Turkey Jerky Allowed on Whole-Food?
Turkey Jerky is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Allowed Mar 1, 2025
Is Turmeric Allowed on Whole-Food?
Turmeric is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Allowed Mar 1, 2025
Is Turnip Allowed on Whole-Food?
Turnip is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Tzatziki Allowed on Whole-Food?
Tzatziki is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Uncured Bacon Allowed on Whole-Food?
Uncured Bacon is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Uncured Hot Dogs Allowed on Whole-Food?
Uncured Hot Dogs is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Limited Mar 1, 2025
Is Unsweetened Almond Milk Allowed on Whole-Food?
Unsweetened Almond Milk is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Dairy AlternativesWhole-Food
Limited Mar 1, 2025
Is Unsweetened Electrolyte Tablets Allowed on Whole-Food?
Unsweetened Electrolyte Tablets is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Unsweetened Trail Mix Allowed on Whole-Food?
Unsweetened Trail Mix is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Vanilla Extract Allowed on Whole-Food?
Vanilla Extract is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Spices & SeasoningsWhole-Food
Not Allowed Mar 1, 2025
Is Vegetable Oil Allowed on Whole-Food?
Vegetable Oil is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Limited Mar 1, 2025
Is Veggie Burger Allowed on Whole-Food?
Veggie Burger is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Limited Mar 1, 2025
Is Veggie Chips Allowed on Whole-Food?
Veggie Chips is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is Venison Allowed on Whole-Food?
Venison is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Meat & PoultryWhole-Food
Not Allowed Mar 1, 2025
Is Vodka Allowed on Whole-Food?
Vodka is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Not Allowed Mar 1, 2025
Is Waffles Allowed on Whole-Food?
Waffles is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Allowed Mar 1, 2025
Is Walnut Oil Allowed on Whole-Food?
Walnut Oil is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Fats & OilsWhole-Food
Allowed Mar 1, 2025
Is Walnuts Allowed on Whole-Food?
Walnuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Watermelon Allowed on Whole-Food?
Watermelon is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Limited Mar 1, 2025
Is Wheat Flour Allowed on Whole-Food?
Wheat Flour is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
GrainsWhole-Food
Limited Mar 1, 2025
Is Whey Protein Allowed on Whole-Food?
Whey Protein is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
ProteinWhole-Food
Limited Mar 1, 2025
Is Whipped Cream Allowed on Whole-Food?
Whipped Cream is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Not Allowed Mar 1, 2025
Is Whiskey Allowed on Whole-Food?
Whiskey is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Allowed Mar 1, 2025
Is White Beans Allowed on Whole-Food?
White Beans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
LegumesWhole-Food
Allowed Mar 1, 2025
Is White Potato Allowed on Whole-Food?
White Potato is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Allowed Mar 1, 2025
Is White Rice Allowed on Whole-Food?
White Rice is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is White Vinegar Allowed on Whole-Food?
White Vinegar is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Wild Rice Allowed on Whole-Food?
Wild Rice is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food
Limited Mar 1, 2025
Is Wine Allowed on Whole-Food?
Wine is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
BeveragesWhole-Food
Limited Mar 1, 2025
Is Worcestershire Sauce Allowed on Whole-Food?
Worcestershire Sauce is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Limited Mar 1, 2025
Is Xanthan Gum Allowed on Whole-Food?
Xanthan Gum is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Not Allowed Mar 1, 2025
Is Xylitol Allowed on Whole-Food?
Xylitol is classified as Not Allowed on a whole-food diet based on standard Whole-Food guidelines.
SweetenersWhole-Food
Limited Mar 1, 2025
Is Yeast Allowed on Whole-Food?
Yeast is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.
CondimentsWhole-Food
Allowed Mar 1, 2025
Is Yogurt Allowed on Whole-Food?
Yogurt is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
DairyWhole-Food
Allowed Mar 1, 2025
Is Zucchini Allowed on Whole-Food?
Zucchini is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
VegetablesWhole-Food