Whole-Food Fruits: Allowed Foods

30 items — Fruits — standard Whole-Food guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Apple Allowed on Whole-Food?
Apple is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Apricot Allowed on Whole-Food?
Apricot is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Avocado Allowed on Whole-Food?
Avocado is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Banana Allowed on Whole-Food?
Banana is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Blackberries Allowed on Whole-Food?
Blackberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Blueberries Allowed on Whole-Food?
Blueberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Cantaloupe Allowed on Whole-Food?
Cantaloupe is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Cherries Allowed on Whole-Food?
Cherries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Coconut Allowed on Whole-Food?
Coconut is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Cranberries Allowed on Whole-Food?
Cranberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Dates Allowed on Whole-Food?
Dates is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Dried Coconut Allowed on Whole-Food?
Dried Coconut is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Fig Allowed on Whole-Food?
Fig is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Grapefruit Allowed on Whole-Food?
Grapefruit is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Grapes Allowed on Whole-Food?
Grapes is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Kiwi Allowed on Whole-Food?
Kiwi is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Lemon Allowed on Whole-Food?
Lemon is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Lime Allowed on Whole-Food?
Lime is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Mango Allowed on Whole-Food?
Mango is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Nectarine Allowed on Whole-Food?
Nectarine is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Orange Allowed on Whole-Food?
Orange is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Papaya Allowed on Whole-Food?
Papaya is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Peaches Allowed on Whole-Food?
Peaches is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Pear Allowed on Whole-Food?
Pear is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Pineapple Allowed on Whole-Food?
Pineapple is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Plum Allowed on Whole-Food?
Plum is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Pomegranate Allowed on Whole-Food?
Pomegranate is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Raspberries Allowed on Whole-Food?
Raspberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Strawberries Allowed on Whole-Food?
Strawberries is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food
Allowed Mar 1, 2025
Is Watermelon Allowed on Whole-Food?
Watermelon is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
FruitsWhole-Food