Whole-Food Nuts & Seeds: Allowed Foods

18 items — Nuts & Seeds — standard Whole-Food guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Almond Butter Allowed on Whole-Food?
Almond Butter is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Almonds Allowed on Whole-Food?
Almonds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Brazil Nuts Allowed on Whole-Food?
Brazil Nuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Cashew Butter Allowed on Whole-Food?
Cashew Butter is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Cashews Allowed on Whole-Food?
Cashews is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Chia Seeds Allowed on Whole-Food?
Chia Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Flaxseeds Allowed on Whole-Food?
Flaxseeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Hazelnuts Allowed on Whole-Food?
Hazelnuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Hemp Seeds Allowed on Whole-Food?
Hemp Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Macadamia Nuts Allowed on Whole-Food?
Macadamia Nuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Mixed Nuts Allowed on Whole-Food?
Mixed Nuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Pecans Allowed on Whole-Food?
Pecans is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Pine Nuts Allowed on Whole-Food?
Pine Nuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Pistachios Allowed on Whole-Food?
Pistachios is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Pumpkin Seeds Allowed on Whole-Food?
Pumpkin Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Sesame Seeds Allowed on Whole-Food?
Sesame Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Sunflower Seeds Allowed on Whole-Food?
Sunflower Seeds is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food
Allowed Mar 1, 2025
Is Walnuts Allowed on Whole-Food?
Walnuts is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.
Nuts & SeedsWhole-Food