Whole30 Condiments: Allowed Foods
6 items — Condiments — standard Whole30 guidelines.
Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.
Is Fresh Salsa Allowed on Whole30?
A classification reference for fresh homemade salsa under standard Whole30 guidelines, confirming that salsa made from fresh vegetables, citrus, and herbs with no added sugar is fully compliant.
Is Homemade Mayonnaise Allowed on Whole30?
A classification reference for homemade mayonnaise under standard Whole30 guidelines, confirming that mayo made with compliant oil, egg yolks, and acid is fully compliant.
Is Nutritional Yeast Allowed on Whole30?
A classification reference for nutritional yeast under standard Whole30 guidelines, including its compliant status, fortification considerations, and the distinction from brewer's yeast.
Is Balsamic Vinegar Allowed on Whole30?
A classification reference for balsamic vinegar under standard Whole30 guidelines, including the distinction between naturally occurring grape sugars and added sweeteners.
Is Tahini Allowed on Whole30?
A classification reference for tahini under standard Whole30 guidelines, including ingredient requirements and common uses during the program.
Is Coconut Aminos Allowed on Whole30?
A classification reference for coconut aminos under standard Whole30 guidelines, including its ingredients, compliance status, and role as a soy sauce alternative.