Tag: Fruits

A classification reference for peaches under standard Whole30 guidelines, confirming that fresh peaches are compliant and covering canned, frozen, and dried forms.

A classification reference for grapes under standard Whole30 guidelines, confirming that fresh grapes are compliant and covering raisins, grape juice, and wine.

A classification reference for mango under standard Whole30 guidelines, confirming that fresh mango is compliant and covering frozen, dried, and juice forms.

A classification reference for pineapple under standard Whole30 guidelines, confirming that fresh pineapple is compliant and covering canned, dried, and juice forms.

Apple is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Applesauce is classified as Limited on the Whole30 program based on standard Whole30 guidelines.

Apricot is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Blackberries is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Blueberries is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Cantaloupe is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Cherries is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Coconut is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Cranberries is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Dried Coconut is classified as Limited on the Whole30 program based on standard Whole30 guidelines.

Dried Cranberries is classified as Limited on the Whole30 program based on standard Whole30 guidelines.

Dried Mango is classified as Limited on the Whole30 program based on standard Whole30 guidelines.

Fig is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Grapefruit is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Kiwi is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Lemon is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Lime is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Nectarine is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Orange is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Papaya is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Pear is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Plum is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Pomegranate is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Raisins is classified as Limited on the Whole30 program based on standard Whole30 guidelines.

Raspberries is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Watermelon is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

A classification reference for banana under standard Whole30 guidelines, covering fresh banana, dried banana, and banana-based preparations.

A classification reference for strawberries under standard Whole30 guidelines, covering fresh, frozen, and dried strawberry preparations.

A classification reference for avocado under standard Whole30 guidelines, including fresh avocado, avocado oil, and guacamole.

A classification reference for dates under standard Whole30 guidelines, covering whole fruit classification versus date-derived sweetener products.