Strawberries
Classified across 25 of 25 dietary frameworks
20 Allowed
4 Limited
1 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
32kcalCalories
0.7gProtein
0.3gFat
7.7gCarbs
2gFiber
5.7gNet Carbs
Why Diets Disagree on Strawberries
AIP classifies strawberries as Allowed because it evaluates foods by whether the food contains compounds AIP suspects of provoking immune activity. Carnivore, on the other hand, classifies it as Not Allowed because it evaluates by whether the food comes from an animal. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 4 diets classify strawberries as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.