Carnivore Dairy Guide

With 334kcal calories per 100g, Brie earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, brie also provides 20.8g protein and 27.7g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Cheese at 295kcal.

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With 40kcal calories per 100g, Buttermilk earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. Among the 16 items in this category, buttermilk sits at the low end for calories — next closest is Milk at 52kcal.

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With 410kcal calories per 100g, Cheddar earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 24.2g protein and 33.8g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Parmesan at 370kcal.

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With 295kcal calories per 100g, Cheese earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, cheese also provides 7.1g protein and 28.6g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Swiss Cheese at 290kcal.

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At 148kcal calories per 100g, Cottage Cheese falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 11g protein and 9.7g fat per serving. Within this category, it falls between Goat Cheese and Ricotta for calories, ranking 6 of 16.

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With 265kcal calories per 100g, Feta earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 14.2g protein and 21.5g fat, which may factor into overall meal planning. Within this category, it falls between Whipped Cream and Swiss Cheese for calories, ranking 11 of 16.

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At 142kcal calories per 100g, Goat Cheese falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, goat cheese also provides 26.9g protein and 392mg sodium per 100g. Within this category, it falls between Mozzarella and Cottage Cheese for calories, ranking 5 of 16.

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At 237kcal calories per 100g, Ice Cream falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 8.6g fat per serving. Within this category, it falls between Ricotta and Mac and Cheese for calories, ranking 8 of 16.

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Mac and Cheese is classified as Allowed on Carnivore, with 257kcal calories per 100g. This means it is an animal-derived food that fits the carnivore framework. It also contains 11.8g protein and 15g fat, which may factor into overall meal planning. Within this category, it falls between Ice Cream and Whipped Cream for calories, ranking 9 of 16.

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At 52kcal calories per 100g, Milk falls into the Allowed category under Carnivore guidelines. This means it is an animal-derived food that fits the carnivore framework. Among the 16 items in this category, milk sits at the low end for calories — next closest is Yogurt at 81kcal.

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With 141kcal calories per 100g, Mozzarella earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, mozzarella also provides 31.7g protein and 743mg sodium per 100g. Among the 16 items in this category, mozzarella sits at the low end for calories — next closest is Goat Cheese at 142kcal.

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At 370kcal calories per 100g, Parmesan falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, parmesan also provides 40g protein and 1150mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Brie at 334kcal.

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At 150kcal calories per 100g, Ricotta falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 7.5g protein and 10.2g fat per serving. Within this category, it falls between Cottage Cheese and Ice Cream for calories, ranking 7 of 16.

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Swiss Cheese is classified as Allowed on Carnivore, with 290kcal calories per 100g. This means it is an animal-derived food that fits the carnivore framework. It also contains 16.4g protein and 21.2g fat, which may factor into overall meal planning. Within this category, it falls between Feta and Cheese for calories, ranking 12 of 16.

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With 257kcal calories per 100g, Whipped Cream earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 22.2g fat, which may factor into overall meal planning. Within this category, it falls between Mac and Cheese and Feta for calories, ranking 10 of 16.

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Yogurt is classified as Allowed on Carnivore, with 81kcal calories per 100g. This means it is an animal-derived food that fits the carnivore framework. Among the 16 items in this category, yogurt sits at the low end for calories — next closest is Mozzarella at 141kcal.

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