Cashew Milk

Classified across 25 of 25 dietary frameworks

15 Allowed
8 Limited
2 Not Allowed

Nutrition Facts

Per 100g · Source: USDA FoodData Central

609kcalCalories
12.1gProtein
53gFat
30.3gCarbs
3gFiber
27.3gNet Carbs

Why Diets Disagree on Cashew Milk

Alkaline classifies cashew milk as Allowed because it evaluates foods by PRAL score (potential renal acid load). AIP, on the other hand, classifies it as Not Allowed because it evaluates by whether the food contains compounds AIP suspects of provoking immune activity. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 8 diets classify cashew milk as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.

Classification by Diet

AIP
Not Allowed
Dairy Alternatives
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Alkaline
Allowed
Dairy Alternatives
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Anti-Inflammatory
Allowed
Dairy Alternatives
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Carnivore
Not Allowed
Dairy Alternatives
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DASH
Allowed
Dairy Alternatives
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Diabetic-Friendly
Allowed
Dairy Alternatives
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Gluten-Free
Allowed
Dairy Alternatives
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Halal
Allowed
Dairy Alternatives
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High-Protein
Limited
Dairy Alternatives
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Keto
Limited
Beverages
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Kidney-Friendly
Limited
Dairy Alternatives
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Kosher
Allowed
Dairy Alternatives
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Low-Carb
Allowed
Dairy Alternatives
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Low-Fat
Allowed
Dairy Alternatives
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Low-FODMAP
Limited
Dairy Alternatives
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Low-Sodium
Allowed
Dairy Alternatives
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Mediterranean
Allowed
Dairy Alternatives
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Paleo
Limited
Beverages
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Pescatarian
Allowed
Dairy Alternatives
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Raw-Food
Limited
Dairy Alternatives
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Sugar-Free
Allowed
Dairy Alternatives
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Vegan
Allowed
Dairy Alternatives
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Vegetarian
Allowed
Dairy Alternatives
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Whole-Food
Limited
Dairy Alternatives
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Whole30
Limited
Dairy Alternatives
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