Cumin
Classified across 25 of 25 dietary frameworks
23 Allowed
1 Limited
1 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
375kcalCalories
17.8gProtein
22.3gFat
44.2gCarbs
10.5gFiber
33.7gNet Carbs
Why Diets Disagree on Cumin
AIP classifies cumin as Allowed because it evaluates foods by whether the food contains compounds AIP suspects of provoking immune activity. Carnivore, on the other hand, classifies it as Not Allowed because it evaluates by whether the food comes from an animal. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 1 diet classify cumin as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.