Hemp Milk
Classified across 25 of 25 dietary frameworks
12 Allowed
12 Limited
1 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
446kcalCalories
7.6gProtein
13.8gFat
71.7gCarbs
3.4gFiber
68.3gNet Carbs
Why Diets Disagree on Hemp Milk
Alkaline classifies hemp milk as Allowed because it evaluates foods by PRAL score (potential renal acid load). Carnivore, on the other hand, classifies it as Not Allowed because it evaluates by whether the food comes from an animal. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 12 diets classify hemp milk as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.