Rice Milk
Classified across 25 of 25 dietary frameworks
10 Allowed
11 Limited
4 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
47kcalCalories
0.3gProtein
1gFat
9.2gCarbs
0.3gFiber
8.9gNet Carbs
Why Diets Disagree on Rice Milk
Gluten-Free classifies rice milk as Allowed because it evaluates foods by whether the food contains gluten from wheat, barley, or rye. Carnivore, on the other hand, classifies it as Not Allowed because it evaluates by whether the food comes from an animal. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 11 diets classify rice milk as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.