Unsweetened Almond Milk

Nutrition Facts

Why Diets Disagree on Unsweetened Almond Milk

Alkaline classifies unsweetened almond milk as Allowed because it evaluates foods by PRAL score (potential renal acid load). AIP, on the other hand, classifies it as Not Allowed because it evaluates by whether the food contains compounds AIP suspects of provoking immune activity. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 4 diets classify unsweetened almond milk as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.

Classification by Diet