Kidney-Friendly Seafood Guide

27 items classified under standard Kidney-Friendly guidelines.

This guide covers all 27 seafood classified under Kidney-Friendly guidelines. Kidney-Friendly evaluates foods primarily by sodium, potassium, phosphorus, and protein load, which determines how each item in this category is classified.

Quick Reference

Food Status Potassium (per 100g)
Salmon Allowed 245mg
Shrimp Allowed 193mg
Anchovies Limited 544mg
Calamari Limited 211mg
Canned Salmon Limited 326mg
Canned Tuna Limited 176mg
Canned Tuna in Oil Limited 207mg
Canned Tuna in Water Limited 237mg
Catfish Limited 358mg
Clams Limited 46mg
Cod Limited 413mg
Crab Limited 259mg
Halibut Limited 435mg
Lobster Limited 253mg
Mahi Mahi Limited 416mg
Mussels Limited 405mg
Oysters Limited 156mg
Sardines Limited 397mg
Scallops Limited 180mg
Sea Bass Limited 256mg
Smoked Salmon Limited 175mg
Sushi Limited 48mg
Swordfish Limited 418mg
Tilapia Limited 302mg
Trout Limited 361mg
Tuna Limited 155mg
Fish Sticks Not Allowed 185mg

Classification Breakdown

2 Allowed — These seafood are low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. 24 Limited — These items have usable in small portions or specific preparations. 1 Not Allowed — These are too high in sodium, potassium, phosphorus, or protein for CKD patients.

Many otherwise-healthy foods become contraindicated — bananas, oranges, tomatoes, beans, and whole grains carry loads the failing kidney cannot clear.

Allowed Seafood (2)

Salmon

Allowed

At 245mg potassium per 100g, Salmon falls into the Allowed category under Kidney-Friendly guidelines. It is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Beyond the primary classification, salmon also provides 10.8g protein and 17.4g fat per 100g. Within this category, it falls between Canned Tuna in Water and Lobster for potassium, ranking 13 of 27.

Per 100g · Source: USDA FoodData Central

VariantCaloriesProteinFatCarbsSodiumK+Phos.
Atlantic (raw)142kcal19.8g6.3g0g44mg490mg200mg
Atlantic (farmed, raw)208kcal20.4g13.4g0g59mg363mg240mg

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Shrimp

Allowed

With 193mg potassium per 100g, Shrimp earns a Allowed classification on Kidney-Friendly. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. It also contains 7.1g protein and 17.9g fat, which may factor into overall meal planning. Within this category, it falls between Fish Sticks and Canned Tuna in Oil for potassium, ranking 9 of 27.

Per 100g · Source: USDA FoodData Central

VariantCaloriesProteinFatCarbsSodiumK+Phos.
Raw100kcal20.4g1.4g0g870mg80mg195mg
Cooked87kcal17.5g1.3g0g97mg238mg241mg

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Limited Seafood (24)

Anchovies

Limited

At 544mg potassium per 100g, Anchovies falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, anchovies also provides 28.9g protein and 9.7g fat per 100g. It ranks among the highest in this category for potassium. The nearest lower option is Halibut at 435mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

Per 100g · Source: USDA FoodData Central

210kcalCalories
28.9gProtein
9.7gFat
0gCarbs
3668mgSodium
544mgK+
252mgPhos.

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Calamari

Limited

With 211mg potassium per 100g, Calamari earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 13.8g protein and 13.2g fat, which may factor into overall meal planning. Within this category, it falls between Canned Tuna in Oil and Canned Tuna in Water for potassium, ranking 11 of 27. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

234kcalCalories
13.8gProtein
13.2gFat
14.1gCarbs
377mgSodium
211mgK+
191mgPhos.

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Canned Salmon

Limited

Canned Salmon is classified as Limited on Kidney-Friendly, with 326mg potassium per 100g. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 24.6g protein and 378mg sodium per serving. Within this category, it falls between Tilapia and Catfish for potassium, ranking 18 of 27. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

136kcalCalories
24.6gProtein
4.2gFat
0gCarbs
378mgSodium
326mgK+
253mgPhos.

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Canned Tuna

Limited

At 176mg potassium per 100g, Canned Tuna falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, canned tuna also provides 19g protein and 219mg sodium per 100g. Among the 27 items in this category, canned tuna sits at the low end for potassium — next closest is Scallops at 180mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

85kcalCalories
19gProtein
0.9gFat
0.1gCarbs
219mgSodium
176mgK+
137mgPhos.

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Canned Tuna in Oil

Limited

At 207mg potassium per 100g, Canned Tuna in Oil falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, canned tuna in oil also provides 29.1g protein and 8.2g fat per 100g. Within this category, it falls between Shrimp and Calamari for potassium, ranking 10 of 27. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

198kcalCalories
29.1gProtein
8.2gFat
0gCarbs
416mgSodium
207mgK+
311mgPhos.

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Canned Tuna in Water

Limited

With 237mg potassium per 100g, Canned Tuna in Water earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 23.6g protein and 377mg sodium, which may factor into overall meal planning. Within this category, it falls between Calamari and Salmon for potassium, ranking 12 of 27. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

128kcalCalories
23.6gProtein
3gFat
0gCarbs
377mgSodium
237mgK+
217mgPhos.

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Catfish

Limited

Catfish is classified as Limited on Kidney-Friendly, with 358mg potassium per 100g. This means it is usable in small portions or specific preparations. It also contains 16.4g protein, which may factor into overall meal planning. Within this category, it falls between Canned Salmon and Trout for potassium, ranking 19 of 27. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

95kcalCalories
16.4gProtein
2.8gFat
0gCarbs
43mgSodium
358mgK+
209mgPhos.

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Clams

Limited

With 46mg potassium per 100g, Clams earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 14.7g protein, which may factor into overall meal planning. Among the 27 items in this category, clams sits at the low end for potassium — next closest is Sushi at 48mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

86kcalCalories
14.7gProtein
1gFat
3.6gCarbs
56mgSodium
46mgK+
198mgPhos.

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Cod

Limited

Cod is classified as Limited on Kidney-Friendly, with 413mg potassium per 100g. This means it is usable in small portions or specific preparations. It also contains 17.8g protein, which may factor into overall meal planning. It ranks among the highest in this category for potassium. The nearest lower option is Mussels at 405mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

VariantCaloriesProteinFatCarbsSodiumK+Phos.
Atlantic (raw)82kcal17.8g0.7g0g54mg413mg203mg
Pacific (raw)84kcal20.4g0.3g0g134mg372mg205mg

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Crab

Limited

At 259mg potassium per 100g, Crab falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 17.9g protein and 395mg sodium per serving. Within this category, it falls between Sea Bass and Tilapia for potassium, ranking 16 of 27. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

83kcalCalories
17.9gProtein
0.7gFat
0gCarbs
395mgSodium
259mgK+
234mgPhos.

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Halibut

Limited

At 435mg potassium per 100g, Halibut falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 18.6g protein per serving. It ranks among the highest in this category for potassium. The nearest lower option is Swordfish at 418mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

Per 100g · Source: USDA FoodData Central

91kcalCalories
18.6gProtein
1.3gFat
0gCarbs
68mgSodium
435mgK+
236mgPhos.

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Lobster

Limited

With 253mg potassium per 100g, Lobster earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, lobster also provides 20.9g protein and 535mg sodium per 100g. Within this category, it falls between Salmon and Sea Bass for potassium, ranking 14 of 27. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

97kcalCalories
20.9gProtein
1gFat
0gCarbs
535mgSodium
253mgK+
204mgPhos.

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Mahi Mahi

Limited

At 416mg potassium per 100g, Mahi Mahi falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, mahi mahi also provides 18.5g protein per 100g. It ranks among the highest in this category for potassium. The nearest lower option is Cod at 413mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

85kcalCalories
18.5gProtein
0.7gFat
0gCarbs
88mgSodium
416mgK+
143mgPhos.

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Mussels

Limited

At 405mg potassium per 100g, Mussels falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, mussels also provides 15.1g protein and 362mg sodium per 100g. It ranks among the highest in this category for potassium. The nearest lower option is Sardines at 397mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

109kcalCalories
15.1gProtein
2.8gFat
4.7gCarbs
362mgSodium
405mgK+
249mgPhos.

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Oysters

Limited

Oysters is classified as Limited on Kidney-Friendly, with 156mg potassium per 100g. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 5.7g protein per serving. Among the 27 items in this category, oysters sits at the low end for potassium — next closest is Smoked Salmon at 175mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

51kcalCalories
5.7gProtein
1.7gFat
2.7gCarbs
85mgSodium
156mgK+
97mgPhos.

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Sardines

Limited

With 397mg potassium per 100g, Sardines earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, sardines also provides 24.6g protein and 11.5g fat per 100g. It ranks among the highest in this category for potassium. The nearest lower option is Trout at 361mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

Per 100g · Source: USDA FoodData Central

208kcalCalories
24.6gProtein
11.5gFat
0gCarbs
307mgSodium
397mgK+
490mgPhos.

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Scallops

Limited

At 180mg potassium per 100g, Scallops falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 11.1g protein and 12.5g fat per serving. Within this category, it falls between Canned Tuna and Fish Sticks for potassium, ranking 7 of 27. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

Per 100g · Source: USDA FoodData Central

217kcalCalories
11.1gProtein
12.5gFat
14.1gCarbs
466mgSodium
180mgK+
277mgPhos.

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Sea Bass

Limited

With 256mg potassium per 100g, Sea Bass earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, sea bass also provides 18.4g protein per 100g. Within this category, it falls between Lobster and Crab for potassium, ranking 15 of 27. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Per 100g · Source: USDA FoodData Central

97kcalCalories
18.4gProtein
2gFat
0gCarbs
68mgSodium
256mgK+
194mgPhos.

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Smoked Salmon

Limited

With 175mg potassium per 100g, Smoked Salmon earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, smoked salmon also provides 18.3g protein and 672mg sodium per 100g. Among the 27 items in this category, smoked salmon sits at the low end for potassium — next closest is Canned Tuna at 176mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

117kcalCalories
18.3gProtein
4.3gFat
0gCarbs
672mgSodium
175mgK+
164mgPhos.

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Sushi

Limited

At 48mg potassium per 100g, Sushi falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, sushi also provides 428mg sodium per 100g. Among the 27 items in this category, sushi sits at the low end for potassium — next closest is Tuna at 155mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

94kcalCalories
2.9gProtein
0.7gFat
18.4gCarbs
428mgSodium
48mgK+
60mgPhos.

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Swordfish

Limited

Swordfish is classified as Limited on Kidney-Friendly, with 418mg potassium per 100g. This means it is usable in small portions or specific preparations. It also contains 19.7g protein, which may factor into overall meal planning. It ranks among the highest in this category for potassium. The nearest lower option is Mahi Mahi at 416mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

Per 100g · Source: USDA FoodData Central

121kcalCalories
19.7gProtein
4gFat
0gCarbs
90mgSodium
418mgK+
254mgPhos.

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Tilapia

Limited

With 302mg potassium per 100g, Tilapia earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, tilapia also provides 20.1g protein per 100g. Within this category, it falls between Crab and Canned Salmon for potassium, ranking 17 of 27. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

Per 100g · Source: USDA FoodData Central

96kcalCalories
20.1gProtein
1.7gFat
0gCarbs
52mgSodium
302mgK+
170mgPhos.

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Trout

Limited

At 361mg potassium per 100g, Trout falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, trout also provides 20.8g protein and 6.6g fat per 100g. Within this category, it falls between Catfish and Sardines for potassium, ranking 20 of 27. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

148kcalCalories
20.8gProtein
6.6gFat
0gCarbs
52mgSodium
361mgK+
245mgPhos.

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Tuna

Limited

With 155mg potassium per 100g, Tuna earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, tuna also provides 15.3g protein and 14.9g fat per 100g. Among the 27 items in this category, tuna sits at the low end for potassium — next closest is Oysters at 156mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Per 100g · Source: USDA FoodData Central

VariantCaloriesProteinFatCarbsSodiumK+Phos.
Fresh (raw)144kcal23.3g4.9g0g39mg252mg254mg
Canned in Water90kcal19g0.9g0.1g219mg176mg137mg
Canned in Oil198kcal29.1g8.2g0g416mg207mg311mg

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Not Allowed Seafood (1)

Fish Sticks

Not Allowed

With 185mg potassium per 100g, Fish Sticks earns a Not Allowed classification on Kidney-Friendly. This means it is too high in sodium, potassium, phosphorus, or protein for CKD patients. It also contains 11g protein and 16.2g fat, which may factor into overall meal planning. Within this category, it falls between Scallops and Shrimp for potassium, ranking 8 of 27.

Per 100g · Source: USDA FoodData Central

277kcalCalories
11gProtein
16.2gFat
21.7gCarbs
402mgSodium
185mgK+
191mgPhos.

Compare Fish Sticks across all diets