Kosher Dairy Guide

With 334kcal calories per 100g, Brie earns a Allowed classification on Kosher. It is compatible with kashrut — a kosher species, properly processed, or a pareve food. Beyond the primary classification, brie also provides 20.8g protein and 27.7g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Cheese at 295kcal.

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At 40kcal calories per 100g, Buttermilk falls into the Allowed category under Kosher guidelines. This means it is compatible with kashrut — a kosher species, properly processed, or a pareve food. Among the 16 items in this category, buttermilk sits at the low end for calories — next closest is Milk at 52kcal.

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With 410kcal calories per 100g, Cheddar earns a Allowed classification on Kosher. It is compatible with kashrut — a kosher species, properly processed, or a pareve food. Beyond the primary classification, cheddar also provides 24.2g protein and 33.8g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Parmesan at 370kcal.

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At 148kcal calories per 100g, Cottage Cheese falls into the Allowed category under Kosher guidelines. The classification reflects that it is compatible with kashrut — a kosher species, properly processed, or a pareve food. Nutritionally, it also delivers 11g protein and 9.7g fat per serving. Within this category, it falls between Goat Cheese and Ricotta for calories, ranking 6 of 16.

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Feta is classified as Allowed on Kosher, with 265kcal calories per 100g. This means it is compatible with kashrut — a kosher species, properly processed, or a pareve food. It also contains 14.2g protein and 21.5g fat, which may factor into overall meal planning. Within this category, it falls between Whipped Cream and Swiss Cheese for calories, ranking 11 of 16.

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Goat Cheese is classified as Allowed on Kosher, with 142kcal calories per 100g. This means it is compatible with kashrut — a kosher species, properly processed, or a pareve food. It also contains 26.9g protein and 392mg sodium, which may factor into overall meal planning. Within this category, it falls between Mozzarella and Cottage Cheese for calories, ranking 5 of 16.

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Ice Cream is classified as Allowed on Kosher, with 237kcal calories per 100g. This means it is compatible with kashrut — a kosher species, properly processed, or a pareve food. It also contains 8.6g fat, which may factor into overall meal planning. Within this category, it falls between Ricotta and Mac and Cheese for calories, ranking 8 of 16.

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Mac and Cheese is classified as Allowed on Kosher, with 257kcal calories per 100g. The classification reflects that it is compatible with kashrut — a kosher species, properly processed, or a pareve food. Nutritionally, it also delivers 11.8g protein and 15g fat per serving. Within this category, it falls between Ice Cream and Whipped Cream for calories, ranking 9 of 16.

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With 141kcal calories per 100g, Mozzarella earns a Allowed classification on Kosher. It is compatible with kashrut — a kosher species, properly processed, or a pareve food. Beyond the primary classification, mozzarella also provides 31.7g protein and 743mg sodium per 100g. Among the 16 items in this category, mozzarella sits at the low end for calories — next closest is Goat Cheese at 142kcal.

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Parmesan is classified as Allowed on Kosher, with 370kcal calories per 100g. The classification reflects that it is compatible with kashrut — a kosher species, properly processed, or a pareve food. Nutritionally, it also delivers 40g protein and 1150mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is Brie at 334kcal.

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Ricotta is classified as Allowed on Kosher, with 150kcal calories per 100g. This means it is compatible with kashrut — a kosher species, properly processed, or a pareve food. It also contains 7.5g protein and 10.2g fat, which may factor into overall meal planning. Within this category, it falls between Cottage Cheese and Ice Cream for calories, ranking 7 of 16.

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At 290kcal calories per 100g, Swiss Cheese falls into the Allowed category under Kosher guidelines. It is compatible with kashrut — a kosher species, properly processed, or a pareve food. Beyond the primary classification, swiss cheese also provides 16.4g protein and 21.2g fat per 100g. Within this category, it falls between Feta and Cheese for calories, ranking 12 of 16.

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With 257kcal calories per 100g, Whipped Cream earns a Allowed classification on Kosher. This means it is compatible with kashrut — a kosher species, properly processed, or a pareve food. It also contains 22.2g fat, which may factor into overall meal planning. Within this category, it falls between Mac and Cheese and Feta for calories, ranking 10 of 16.

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Yogurt is classified as Allowed on Kosher, with 81kcal calories per 100g. This means it is compatible with kashrut — a kosher species, properly processed, or a pareve food. Among the 16 items in this category, yogurt sits at the low end for calories — next closest is Mozzarella at 141kcal.

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At 295kcal calories per 100g, Cheese falls into the Limited category under Kosher guidelines. It is usually kosher but dependent on certification or version. Beyond the primary classification, cheese also provides 7.1g protein and 28.6g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Swiss Cheese at 290kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Milk is classified as Limited on Kosher, with 52kcal calories per 100g. This means it is usually kosher but dependent on certification or version. Among the 16 items in this category, milk sits at the low end for calories — next closest is Yogurt at 81kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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