Paleo Classification Reference
500 foods classified under standard Paleo guidelines.
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Is Acorn Squash Allowed on Paleo?
Acorn Squash is classified as Allowed on a paleo diet based on standard Paleo guidelines.
Is Agar Agar Allowed on Paleo?
Agar Agar is classified as Limited on a paleo diet based on standard Paleo guidelines.
Is Allulose Allowed on Paleo?
Allulose is classified as Not Allowed on a paleo diet based on standard Paleo guidelines.
Is Amaranth Allowed on Paleo?
Amaranth is classified as Not Allowed on a paleo diet based on standard Paleo guidelines.
Is Anchovies Allowed on Paleo?
Anchovies is classified as Allowed on a paleo diet based on standard Paleo guidelines.
Is Apple Allowed on Paleo?
Apple is classified as Allowed on a paleo diet based on standard Paleo guidelines.
About Paleo
A dietary rule system with published guidelines that classify foods and ingredients, distinguishing between whole-food and processed or agricultural categories including grains, legumes, dairy, and refined sugars.
This reference indexes foods and ingredients against those published rules. Each entry reflects the classification documented in standard Paleo guidelines at the category or ingredient level.
Classification Key
- Allowed
- The food or ingredient is classified as compliant under published Paleo guidelines. This reflects the category-level classification; individual products may vary by formulation.
- Limited
- Compliance depends on product-specific conditions such as ingredient composition, variety, or preparation method. The individual article specifies the conditions.
- Not Allowed
- The food or ingredient is classified as non-compliant under published Paleo guidelines.