Carnivore Fruits Guide
34 items classified under standard Carnivore guidelines.
This guide covers all 34 fruits classified under Carnivore guidelines. Carnivore evaluates foods primarily by whether the food comes from an animal, which determines how each item in this category is classified.
Fruits as a whole are excluded on Carnivore. The classification applies at the category level: these foods are a plant or plant-derived product, which carnivore excludes. The individual entries below show the nutritional profile of each item — useful for understanding what you are replacing and for finding substitutes with a similar macro profile.
Quick Reference
| Food | Status | Calories (per 100g) |
|---|---|---|
| Apple | Not Allowed | 61kcal |
| Applesauce | Not Allowed | 76kcal |
| Apricot | Not Allowed | 48kcal |
| Avocado | Not Allowed | 160kcal |
| Banana | Not Allowed | 97kcal |
| Blackberries | Not Allowed | 43kcal |
| Blueberries | Not Allowed | 57kcal |
| Cantaloupe | Not Allowed | 38kcal |
| Cherries | Not Allowed | 63kcal |
| Coconut | Not Allowed | 895kcal |
| Cranberries | Not Allowed | 46kcal |
| Dates | Not Allowed | 277kcal |
| Dried Coconut | Not Allowed | 684kcal |
| Dried Cranberries | Not Allowed | 308kcal |
| Dried Mango | Not Allowed | 319kcal |
| Fig | Not Allowed | 74kcal |
| Grapefruit | Not Allowed | 39kcal |
| Grapes | Not Allowed | 57kcal |
| Kiwi | Not Allowed | 64kcal |
| Lemon | Not Allowed | 47kcal |
| Lime | Not Allowed | 25kcal |
| Mango | Not Allowed | 60kcal |
| Nectarine | Not Allowed | 43kcal |
| Orange | Not Allowed | 97kcal |
| Papaya | Not Allowed | 43kcal |
| Peaches | Not Allowed | 224kcal |
| Pear | Not Allowed | 59kcal |
| Pineapple | Not Allowed | 50kcal |
| Plum | Not Allowed | 46kcal |
| Pomegranate | Not Allowed | 83kcal |
| Raisins | Not Allowed | 296kcal |
| Raspberries | Not Allowed | 52kcal |
| Strawberries | Not Allowed | 32kcal |
| Watermelon | Not Allowed | 30kcal |
Classification Breakdown
34 Not Allowed — These are a plant or plant-derived product, which carnivore excludes.
Carnivore ranges from "lion diet" (beef, salt, water only) to versions including dairy, eggs, and coffee.
Not Allowed Fruits (34)
Apple
Not AllowedAt 61kcal calories per 100g, Apple falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 2.1g fiber per serving. Within this category, it falls between Mango and Cherries for calories, ranking 19 of 34.
Per 100g · Source: USDA FoodData Central
Applesauce
Not AllowedAt 76kcal calories per 100g, Applesauce falls into the Not Allowed category under Carnivore guidelines. This means it is a plant or plant-derived product, which carnivore excludes. Within this category, it falls between Fig and Pomegranate for calories, ranking 23 of 34.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Unsweetened | 42kcal | 0.2g | 0.1g | 11.3g | 1.1g |
| Sweetened | 76kcal | 0.2g | 0.2g | 19.9g | 1.2g |
Apricot
Not AllowedWith 48kcal calories per 100g, Apricot earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. Within this category, it falls between Lemon and Pineapple for calories, ranking 12 of 34.
Per 100g · Source: USDA FoodData Central
Avocado
Not AllowedWith 160kcal calories per 100g, Avocado earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 14.7g fat and 6.7g fiber, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Orange at 97kcal.
Per 100g · Source: USDA FoodData Central
Banana
Not AllowedAt 97kcal calories per 100g, Banana falls into the Not Allowed category under Carnivore guidelines. This means it is a plant or plant-derived product, which carnivore excludes. Within this category, it falls between Pomegranate and Orange for calories, ranking 25 of 34.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Raw | 89kcal | 1.1g | 0.3g | 22.8g | 2.6g |
| Dehydrated | 346kcal | 3.9g | 1.8g | 88.3g | 9.9g |
Blackberries
Not AllowedWith 43kcal calories per 100g, Blackberries earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 5.3g fiber, which may factor into overall meal planning. Among the 34 items in this category, blackberries sits at the low end for calories — next closest is Nectarine at 43kcal.
Per 100g · Source: USDA FoodData Central
Blueberries
Not AllowedAt 57kcal calories per 100g, Blueberries falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, blueberries also provides 2.4g fiber per 100g. Within this category, it falls between Raspberries and Grapes for calories, ranking 15 of 34.
Per 100g · Source: USDA FoodData Central
Cantaloupe
Not AllowedAt 38kcal calories per 100g, Cantaloupe falls into the Not Allowed category under Carnivore guidelines. This means it is a plant or plant-derived product, which carnivore excludes. Among the 34 items in this category, cantaloupe sits at the low end for calories — next closest is Grapefruit at 39kcal.
Per 100g · Source: USDA FoodData Central
Cherries
Not AllowedWith 63kcal calories per 100g, Cherries earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, cherries also provides 2.1g fiber per 100g. Within this category, it falls between Apple and Kiwi for calories, ranking 20 of 34.
Per 100g · Source: USDA FoodData Central
Coconut
Not AllowedCoconut is classified as Not Allowed on Carnivore, with 895kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 99.1g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Dried Coconut at 684kcal.
Per 100g · Source: USDA FoodData Central
Cranberries
Not AllowedCranberries is classified as Not Allowed on Carnivore, with 46kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 3.6g fiber per serving. Within this category, it falls between Papaya and Plum for calories, ranking 9 of 34.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Fresh (raw) | 46kcal | 0.5g | 0.1g | 12g | 3.6g |
| Dried (sweetened) | 308kcal | 0.2g | 1.1g | 82.8g | 5.3g |
Dates
Not AllowedWith 277kcal calories per 100g, Dates earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, dates also provides 6.7g fiber per 100g. It ranks among the highest in this category for calories. The nearest lower option is Peaches at 224kcal.
Per 100g · Source: USDA FoodData Central
Dried Coconut
Not AllowedAt 684kcal calories per 100g, Dried Coconut falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, dried coconut also provides 5.3g protein and 69.1g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Dried Mango at 319kcal.
Per 100g · Source: USDA FoodData Central
Dried Cranberries
Not AllowedDried Cranberries is classified as Not Allowed on Carnivore, with 308kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 5.3g fiber, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Raisins at 296kcal.
Per 100g · Source: USDA FoodData Central
Dried Mango
Not AllowedDried Mango is classified as Not Allowed on Carnivore, with 319kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 2.4g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Dried Cranberries at 308kcal.
Per 100g · Source: USDA FoodData Central
Fig
Not AllowedAt 74kcal calories per 100g, Fig falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 2.9g fiber per serving. Within this category, it falls between Kiwi and Applesauce for calories, ranking 22 of 34.
Per 100g · Source: USDA FoodData Central
Grapefruit
Not AllowedAt 39kcal calories per 100g, Grapefruit falls into the Not Allowed category under Carnivore guidelines. This means it is a plant or plant-derived product, which carnivore excludes. Among the 34 items in this category, grapefruit sits at the low end for calories — next closest is Blackberries at 43kcal.
Per 100g · Source: USDA FoodData Central
Grapes
Not AllowedAt 57kcal calories per 100g, Grapes falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, grapes also provides 3.9g fiber per 100g. Within this category, it falls between Blueberries and Pear for calories, ranking 16 of 34.
Per 100g · Source: USDA FoodData Central
Kiwi
Not AllowedWith 64kcal calories per 100g, Kiwi earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 3g fiber, which may factor into overall meal planning. Within this category, it falls between Cherries and Fig for calories, ranking 21 of 34.
Per 100g · Source: USDA FoodData Central
Lemon
Not AllowedWith 47kcal calories per 100g, Lemon earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 10.6g fiber, which may factor into overall meal planning. Within this category, it falls between Plum and Apricot for calories, ranking 11 of 34.
Per 100g · Source: USDA FoodData Central
Lime
Not AllowedWith 25kcal calories per 100g, Lime earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. Among the 34 items in this category, lime sits at the low end for calories — next closest is Watermelon at 30kcal.
Per 100g · Source: USDA FoodData Central
Mango
Not AllowedAt 60kcal calories per 100g, Mango falls into the Not Allowed category under Carnivore guidelines. This means it is a plant or plant-derived product, which carnivore excludes. Within this category, it falls between Pear and Apple for calories, ranking 18 of 34.
Per 100g · Source: USDA FoodData Central
Nectarine
Not AllowedNectarine is classified as Not Allowed on Carnivore, with 43kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. Among the 34 items in this category, nectarine sits at the low end for calories — next closest is Papaya at 43kcal.
Per 100g · Source: USDA FoodData Central
Orange
Not AllowedWith 97kcal calories per 100g, Orange earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 10.6g fiber, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Banana at 97kcal.
Per 100g · Source: USDA FoodData Central
Papaya
Not AllowedPapaya is classified as Not Allowed on Carnivore, with 43kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. Among the 34 items in this category, papaya sits at the low end for calories — next closest is Cranberries at 46kcal.
Per 100g · Source: USDA FoodData Central
Peaches
Not AllowedAt 224kcal calories per 100g, Peaches falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, peaches also provides 10g fat and 217mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Avocado at 160kcal.
Per 100g · Source: USDA FoodData Central
Pear
Not AllowedWith 59kcal calories per 100g, Pear earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 3.1g fiber, which may factor into overall meal planning. Within this category, it falls between Grapes and Mango for calories, ranking 17 of 34.
Per 100g · Source: USDA FoodData Central
Pineapple
Not AllowedWith 50kcal calories per 100g, Pineapple earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. Within this category, it falls between Apricot and Raspberries for calories, ranking 13 of 34.
Per 100g · Source: USDA FoodData Central
Plum
Not AllowedPlum is classified as Not Allowed on Carnivore, with 46kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. Within this category, it falls between Cranberries and Lemon for calories, ranking 10 of 34.
Per 100g · Source: USDA FoodData Central
Pomegranate
Not AllowedPomegranate is classified as Not Allowed on Carnivore, with 83kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 4g fiber per serving. Within this category, it falls between Applesauce and Banana for calories, ranking 24 of 34.
Per 100g · Source: USDA FoodData Central
Raisins
Not AllowedAt 296kcal calories per 100g, Raisins falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, raisins also provides 6.8g fiber per 100g. It ranks among the highest in this category for calories. The nearest lower option is Dates at 277kcal.
Per 100g · Source: USDA FoodData Central
Raspberries
Not AllowedRaspberries is classified as Not Allowed on Carnivore, with 52kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 6.5g fiber per serving. Within this category, it falls between Pineapple and Blueberries for calories, ranking 14 of 34.
Per 100g · Source: USDA FoodData Central
Strawberries
Not AllowedStrawberries is classified as Not Allowed on Carnivore, with 32kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. Among the 34 items in this category, strawberries sits at the low end for calories — next closest is Cantaloupe at 38kcal.
Per 100g · Source: USDA FoodData Central
Watermelon
Not AllowedWith 30kcal calories per 100g, Watermelon earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. Among the 34 items in this category, watermelon sits at the low end for calories — next closest is Strawberries at 32kcal.
Per 100g · Source: USDA FoodData Central