Lentil Pasta
Classified across 25 of 25 dietary frameworks
9 Allowed
9 Limited
7 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
111kcalCalories
3.7gProtein
5.7gFat
12.3gCarbs
3.4gFiber
8.9gNet Carbs
Why Diets Disagree on Lentil Pasta
Anti-Inflammatory classifies lentil pasta as Allowed because it evaluates foods by inflammatory profile. AIP, on the other hand, classifies it as Not Allowed because it evaluates by whether the food contains compounds AIP suspects of provoking immune activity. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 9 diets classify lentil pasta as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.