Protein Bars
Classified across 25 of 25 dietary frameworks
1 Allowed
22 Limited
2 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
335kcalCalories
88.3gProtein
3.4gFat
0gCarbs
0gFiber
0gNet Carbs
Why Diets Disagree on Protein Bars
High-Protein classifies protein bars as Allowed because it evaluates foods by protein density per serving. Raw-Food, on the other hand, classifies it as Not Allowed because it evaluates by whether the food has been heated above ~118°F (48°C). Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 22 diets classify protein bars as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.