Vegetarian Fruits Guide

Apple is classified as Allowed on Vegetarian, with 61kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 2.1g fiber, which may factor into overall meal planning. Within this category, it falls between Mango and Cherries for calories, ranking 19 of 34.

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At 76kcal calories per 100g, Applesauce falls into the Allowed category under Vegetarian guidelines. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Within this category, it falls between Fig and Pomegranate for calories, ranking 23 of 34.

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With 48kcal calories per 100g, Apricot earns a Allowed classification on Vegetarian. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Within this category, it falls between Lemon and Pineapple for calories, ranking 12 of 34.

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Avocado is classified as Allowed on Vegetarian, with 160kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 14.7g fat and 6.7g fiber, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Orange at 97kcal.

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At 97kcal calories per 100g, Banana falls into the Allowed category under Vegetarian guidelines. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Within this category, it falls between Pomegranate and Orange for calories, ranking 25 of 34.

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At 43kcal calories per 100g, Blackberries falls into the Allowed category under Vegetarian guidelines. The classification reflects that it is either a plant food or a non-flesh animal product (dairy, egg, honey). Nutritionally, it also delivers 5.3g fiber per serving. Among the 34 items in this category, blackberries sits at the low end for calories — next closest is Nectarine at 43kcal.

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With 57kcal calories per 100g, Blueberries earns a Allowed classification on Vegetarian. It is either a plant food or a non-flesh animal product (dairy, egg, honey). Beyond the primary classification, blueberries also provides 2.4g fiber per 100g. Within this category, it falls between Raspberries and Grapes for calories, ranking 15 of 34.

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At 38kcal calories per 100g, Cantaloupe falls into the Allowed category under Vegetarian guidelines. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Among the 34 items in this category, cantaloupe sits at the low end for calories — next closest is Grapefruit at 39kcal.

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With 63kcal calories per 100g, Cherries earns a Allowed classification on Vegetarian. It is either a plant food or a non-flesh animal product (dairy, egg, honey). Beyond the primary classification, cherries also provides 2.1g fiber per 100g. Within this category, it falls between Apple and Kiwi for calories, ranking 20 of 34.

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At 895kcal calories per 100g, Coconut falls into the Allowed category under Vegetarian guidelines. It is either a plant food or a non-flesh animal product (dairy, egg, honey). Beyond the primary classification, coconut also provides 99.1g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Dried Coconut at 684kcal.

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With 46kcal calories per 100g, Cranberries earns a Allowed classification on Vegetarian. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 3.6g fiber, which may factor into overall meal planning. Within this category, it falls between Papaya and Plum for calories, ranking 9 of 34.

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At 277kcal calories per 100g, Dates falls into the Allowed category under Vegetarian guidelines. The classification reflects that it is either a plant food or a non-flesh animal product (dairy, egg, honey). Nutritionally, it also delivers 6.7g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Peaches at 224kcal.

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Dried Coconut is classified as Allowed on Vegetarian, with 684kcal calories per 100g. The classification reflects that it is either a plant food or a non-flesh animal product (dairy, egg, honey). Nutritionally, it also delivers 5.3g protein and 69.1g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Dried Mango at 319kcal.

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At 308kcal calories per 100g, Dried Cranberries falls into the Allowed category under Vegetarian guidelines. It is either a plant food or a non-flesh animal product (dairy, egg, honey). Beyond the primary classification, dried cranberries also provides 5.3g fiber per 100g. It ranks among the highest in this category for calories. The nearest lower option is Raisins at 296kcal.

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Dried Mango is classified as Allowed on Vegetarian, with 319kcal calories per 100g. The classification reflects that it is either a plant food or a non-flesh animal product (dairy, egg, honey). Nutritionally, it also delivers 2.4g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Dried Cranberries at 308kcal.

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Fig is classified as Allowed on Vegetarian, with 74kcal calories per 100g. The classification reflects that it is either a plant food or a non-flesh animal product (dairy, egg, honey). Nutritionally, it also delivers 2.9g fiber per serving. Within this category, it falls between Kiwi and Applesauce for calories, ranking 22 of 34.

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Grapefruit is classified as Allowed on Vegetarian, with 39kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Among the 34 items in this category, grapefruit sits at the low end for calories — next closest is Blackberries at 43kcal.

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Grapes is classified as Allowed on Vegetarian, with 57kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 3.9g fiber, which may factor into overall meal planning. Within this category, it falls between Blueberries and Pear for calories, ranking 16 of 34.

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With 64kcal calories per 100g, Kiwi earns a Allowed classification on Vegetarian. It is either a plant food or a non-flesh animal product (dairy, egg, honey). Beyond the primary classification, kiwi also provides 3g fiber per 100g. Within this category, it falls between Cherries and Fig for calories, ranking 21 of 34.

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With 47kcal calories per 100g, Lemon earns a Allowed classification on Vegetarian. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 10.6g fiber, which may factor into overall meal planning. Within this category, it falls between Plum and Apricot for calories, ranking 11 of 34.

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Lime is classified as Allowed on Vegetarian, with 25kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Among the 34 items in this category, lime sits at the low end for calories — next closest is Watermelon at 30kcal.

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At 60kcal calories per 100g, Mango falls into the Allowed category under Vegetarian guidelines. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Within this category, it falls between Pear and Apple for calories, ranking 18 of 34.

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At 43kcal calories per 100g, Nectarine falls into the Allowed category under Vegetarian guidelines. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Among the 34 items in this category, nectarine sits at the low end for calories — next closest is Papaya at 43kcal.

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Orange is classified as Allowed on Vegetarian, with 97kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 10.6g fiber, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Banana at 97kcal.

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At 43kcal calories per 100g, Papaya falls into the Allowed category under Vegetarian guidelines. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Among the 34 items in this category, papaya sits at the low end for calories — next closest is Cranberries at 46kcal.

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Peaches is classified as Allowed on Vegetarian, with 224kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 10g fat and 217mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Avocado at 160kcal.

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Pear is classified as Allowed on Vegetarian, with 59kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 3.1g fiber, which may factor into overall meal planning. Within this category, it falls between Grapes and Mango for calories, ranking 17 of 34.

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With 50kcal calories per 100g, Pineapple earns a Allowed classification on Vegetarian. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Within this category, it falls between Apricot and Raspberries for calories, ranking 13 of 34.

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At 46kcal calories per 100g, Plum falls into the Allowed category under Vegetarian guidelines. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Within this category, it falls between Cranberries and Lemon for calories, ranking 10 of 34.

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Pomegranate is classified as Allowed on Vegetarian, with 83kcal calories per 100g. The classification reflects that it is either a plant food or a non-flesh animal product (dairy, egg, honey). Nutritionally, it also delivers 4g fiber per serving. Within this category, it falls between Applesauce and Banana for calories, ranking 24 of 34.

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At 296kcal calories per 100g, Raisins falls into the Allowed category under Vegetarian guidelines. The classification reflects that it is either a plant food or a non-flesh animal product (dairy, egg, honey). Nutritionally, it also delivers 6.8g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Dates at 277kcal.

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Raspberries is classified as Allowed on Vegetarian, with 52kcal calories per 100g. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). It also contains 6.5g fiber, which may factor into overall meal planning. Within this category, it falls between Pineapple and Blueberries for calories, ranking 14 of 34.

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With 32kcal calories per 100g, Strawberries earns a Allowed classification on Vegetarian. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Among the 34 items in this category, strawberries sits at the low end for calories — next closest is Cantaloupe at 38kcal.

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At 30kcal calories per 100g, Watermelon falls into the Allowed category under Vegetarian guidelines. This means it is either a plant food or a non-flesh animal product (dairy, egg, honey). Among the 34 items in this category, watermelon sits at the low end for calories — next closest is Strawberries at 32kcal.

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