Halal Spices & Seasonings Guide

18 items classified under standard Halal guidelines.

This guide covers all 18 spices & seasonings classified under Halal guidelines. Halal evaluates foods primarily by compliance with Islamic dietary law, which determines how each item in this category is classified.

Good news for Halal followers: all spices & seasonings fit the diet. These foods are permissible (halal) — typically a plant food or properly slaughtered animal product. The nutrition details below help you compare within the category to find the best options for your specific needs.

Quick Reference

Food Status Calories (per 100g)
Basil Allowed 23kcal
Black Pepper Allowed 279kcal
Cayenne Pepper Allowed 318kcal
Chili Powder Allowed 139kcal
Cinnamon Allowed 253kcal
Cumin Allowed 375kcal
Everything Bagel Seasoning Allowed 264kcal
Garlic Powder Allowed 331kcal
Ginger Allowed 80kcal
Nutmeg Allowed 884kcal
Onion Powder Allowed 341kcal
Oregano Allowed 265kcal
Paprika Allowed 282kcal
Saffron Allowed 310kcal
Salt Allowed 0kcal
Taco Seasoning Allowed 170kcal
Turmeric Allowed 312kcal
Vanilla Extract Allowed 288kcal

Classification Breakdown

18 Allowed — These spices & seasonings are permissible (halal) — typically a plant food or properly slaughtered animal product.

Commonly missed: alcohol in cooking (vanilla extract, wine reductions) and pork-derived gelatin in Western markets.

Allowed Spices & Seasonings (18)

Basil

Allowed

With 23kcal calories per 100g, Basil earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Among the 18 items in this category, basil sits at the low end for calories — next closest is Ginger at 80kcal.

Per 100g · Source: USDA FoodData Central

23kcalCalories
3.2gProtein
0.6gFat
2.7gCarbs
1.6gFiber

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Black Pepper

Allowed

With 279kcal calories per 100g, Black Pepper earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Within this category, it falls between Oregano and Paprika for calories, ranking 9 of 18.

Per 100g · Source: USDA FoodData Central

279kcalCalories
0gProtein
0.1gFat
21.2gCarbs
0gFiber

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Cayenne Pepper

Allowed

With 318kcal calories per 100g, Cayenne Pepper earns a Allowed classification on Halal. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, cayenne pepper also provides 12g protein and 17.3g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Turmeric at 312kcal.

Per 100g · Source: USDA FoodData Central

318kcalCalories
12gProtein
17.3gFat
56.6gCarbs
27.2gFiber

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Chili Powder

Allowed

With 139kcal calories per 100g, Chili Powder earns a Allowed classification on Halal. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, chili powder also provides 13.3g protein and 8.2g fat per 100g. Among the 18 items in this category, chili powder sits at the low end for calories — next closest is Taco Seasoning at 170kcal.

Per 100g · Source: USDA FoodData Central

139kcalCalories
13.3gProtein
8.2gFat
2.4gCarbs
0.5gFiber

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Cinnamon

Allowed

At 253kcal calories per 100g, Cinnamon falls into the Allowed category under Halal guidelines. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, cinnamon also provides 7.1g protein and 5.3g fat per 100g. Within this category, it falls between Taco Seasoning and Everything Bagel Seasoning for calories, ranking 6 of 18.

Per 100g · Source: USDA FoodData Central

253kcalCalories
7.1gProtein
5.3gFat
44.4gCarbs
3.5gFiber

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Cumin

Allowed

With 375kcal calories per 100g, Cumin earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 17.8g protein and 22.3g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Onion Powder at 341kcal.

Per 100g · Source: USDA FoodData Central

375kcalCalories
17.8gProtein
22.3gFat
44.2gCarbs
10.5gFiber

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Everything Bagel Seasoning

Allowed

At 264kcal calories per 100g, Everything Bagel Seasoning falls into the Allowed category under Halal guidelines. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, everything bagel seasoning also provides 10.6g protein and 422mg sodium per 100g. Within this category, it falls between Cinnamon and Oregano for calories, ranking 7 of 18.

Per 100g · Source: USDA FoodData Central

264kcalCalories
10.6gProtein
1.3gFat
52.4gCarbs
1.6gFiber

Compare Everything Bagel Seasoning across all diets

Garlic Powder

Allowed

At 331kcal calories per 100g, Garlic Powder falls into the Allowed category under Halal guidelines. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, garlic powder also provides 16.6g protein and 9g fiber per 100g. It ranks among the highest in this category for calories. The nearest lower option is Cayenne Pepper at 318kcal.

Per 100g · Source: USDA FoodData Central

331kcalCalories
16.6gProtein
0.7gFat
72.7gCarbs
9gFiber

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Ginger

Allowed

With 80kcal calories per 100g, Ginger earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Among the 18 items in this category, ginger sits at the low end for calories — next closest is Chili Powder at 139kcal.

Per 100g · Source: USDA FoodData Central

80kcalCalories
1.8gProtein
0.8gFat
17.8gCarbs
2gFiber

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Nutmeg

Allowed

At 884kcal calories per 100g, Nutmeg falls into the Allowed category under Halal guidelines. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 100g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Cumin at 375kcal.

Per 100g · Source: USDA FoodData Central

884kcalCalories
0gProtein
100gFat
0gCarbs
0gFiber

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Onion Powder

Allowed

At 341kcal calories per 100g, Onion Powder falls into the Allowed category under Halal guidelines. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 10.4g protein and 15.2g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Garlic Powder at 331kcal.

Per 100g · Source: USDA FoodData Central

341kcalCalories
10.4gProtein
1gFat
79.1gCarbs
15.2gFiber

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Oregano

Allowed

Oregano is classified as Allowed on Halal, with 265kcal calories per 100g. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 9g protein and 42.5g fiber per serving. Within this category, it falls between Everything Bagel Seasoning and Black Pepper for calories, ranking 8 of 18.

Per 100g · Source: USDA FoodData Central

265kcalCalories
9gProtein
4.3gFat
68.9gCarbs
42.5gFiber

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Paprika

Allowed

Paprika is classified as Allowed on Halal, with 282kcal calories per 100g. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 14.1g protein and 12.9g fat, which may factor into overall meal planning. Within this category, it falls between Black Pepper and Vanilla Extract for calories, ranking 10 of 18.

Per 100g · Source: USDA FoodData Central

282kcalCalories
14.1gProtein
12.9gFat
54gCarbs
34.9gFiber

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Saffron

Allowed

At 310kcal calories per 100g, Saffron falls into the Allowed category under Halal guidelines. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 11.4g protein and 5.9g fat per serving. Within this category, it falls between Vanilla Extract and Turmeric for calories, ranking 12 of 18.

Per 100g · Source: USDA FoodData Central

310kcalCalories
11.4gProtein
5.9gFat
65.4gCarbs
3.9gFiber

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Salt

Allowed

At 0kcal calories per 100g, Salt falls into the Allowed category under Halal guidelines. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, salt also provides 38800mg sodium per 100g. Among the 18 items in this category, salt sits at the low end for calories — next closest is Basil at 23kcal.

Per 100g · Source: USDA FoodData Central

0kcalCalories
0gProtein
0gFat
0gCarbs
0gFiber

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Taco Seasoning

Allowed

With 170kcal calories per 100g, Taco Seasoning earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 6.7g protein and 9.2g fat, which may factor into overall meal planning. Within this category, it falls between Chili Powder and Cinnamon for calories, ranking 5 of 18.

Per 100g · Source: USDA FoodData Central

170kcalCalories
6.7gProtein
9.2gFat
15.1gCarbs
3gFiber

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Turmeric

Allowed

Turmeric is classified as Allowed on Halal, with 312kcal calories per 100g. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 9.7g protein and 22.7g fiber per serving. Within this category, it falls between Saffron and Cayenne Pepper for calories, ranking 13 of 18.

Per 100g · Source: USDA FoodData Central

312kcalCalories
9.7gProtein
3.3gFat
67.1gCarbs
22.7gFiber

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Vanilla Extract

Allowed

Vanilla Extract is classified as Allowed on Halal, with 288kcal calories per 100g. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Within this category, it falls between Paprika and Saffron for calories, ranking 11 of 18.

Per 100g · Source: USDA FoodData Central

288kcalCalories
0.1gProtein
0.1gFat
12.6gCarbs
0gFiber

Compare Vanilla Extract across all diets