Pescatarian Spices & Seasonings Guide

With 23kcal calories per 100g, Basil earns a Allowed classification on Pescatarian. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Among the 18 items in this category, basil sits at the low end for calories — next closest is Ginger at 80kcal.

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Black Pepper is classified as Allowed on Pescatarian, with 279kcal calories per 100g. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Within this category, it falls between Oregano and Paprika for calories, ranking 9 of 18.

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With 318kcal calories per 100g, Cayenne Pepper earns a Allowed classification on Pescatarian. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, cayenne pepper also provides 12g protein and 17.3g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Turmeric at 312kcal.

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Chili Powder is classified as Allowed on Pescatarian, with 139kcal calories per 100g. The classification reflects that it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Nutritionally, it also delivers 13.3g protein and 8.2g fat per serving. Among the 18 items in this category, chili powder sits at the low end for calories — next closest is Taco Seasoning at 170kcal.

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Cinnamon is classified as Allowed on Pescatarian, with 253kcal calories per 100g. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 7.1g protein and 5.3g fat, which may factor into overall meal planning. Within this category, it falls between Taco Seasoning and Everything Bagel Seasoning for calories, ranking 6 of 18.

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At 375kcal calories per 100g, Cumin falls into the Allowed category under Pescatarian guidelines. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, cumin also provides 17.8g protein and 22.3g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Onion Powder at 341kcal.

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With 264kcal calories per 100g, Everything Bagel Seasoning earns a Allowed classification on Pescatarian. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 10.6g protein and 422mg sodium, which may factor into overall meal planning. Within this category, it falls between Cinnamon and Oregano for calories, ranking 7 of 18.

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At 331kcal calories per 100g, Garlic Powder falls into the Allowed category under Pescatarian guidelines. The classification reflects that it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Nutritionally, it also delivers 16.6g protein and 9g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Cayenne Pepper at 318kcal.

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With 80kcal calories per 100g, Ginger earns a Allowed classification on Pescatarian. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Among the 18 items in this category, ginger sits at the low end for calories — next closest is Chili Powder at 139kcal.

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Nutmeg is classified as Allowed on Pescatarian, with 884kcal calories per 100g. The classification reflects that it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Nutritionally, it also delivers 100g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Cumin at 375kcal.

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At 341kcal calories per 100g, Onion Powder falls into the Allowed category under Pescatarian guidelines. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, onion powder also provides 10.4g protein and 15.2g fiber per 100g. It ranks among the highest in this category for calories. The nearest lower option is Garlic Powder at 331kcal.

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At 265kcal calories per 100g, Oregano falls into the Allowed category under Pescatarian guidelines. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, oregano also provides 9g protein and 42.5g fiber per 100g. Within this category, it falls between Everything Bagel Seasoning and Black Pepper for calories, ranking 8 of 18.

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Paprika is classified as Allowed on Pescatarian, with 282kcal calories per 100g. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 14.1g protein and 12.9g fat, which may factor into overall meal planning. Within this category, it falls between Black Pepper and Vanilla Extract for calories, ranking 10 of 18.

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At 310kcal calories per 100g, Saffron falls into the Allowed category under Pescatarian guidelines. The classification reflects that it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Nutritionally, it also delivers 11.4g protein and 5.9g fat per serving. Within this category, it falls between Vanilla Extract and Turmeric for calories, ranking 12 of 18.

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With 0kcal calories per 100g, Salt earns a Allowed classification on Pescatarian. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, salt also provides 38800mg sodium per 100g. Among the 18 items in this category, salt sits at the low end for calories — next closest is Basil at 23kcal.

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At 170kcal calories per 100g, Taco Seasoning falls into the Allowed category under Pescatarian guidelines. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, taco seasoning also provides 6.7g protein and 9.2g fat per 100g. Within this category, it falls between Chili Powder and Cinnamon for calories, ranking 5 of 18.

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Turmeric is classified as Allowed on Pescatarian, with 312kcal calories per 100g. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 9.7g protein and 22.7g fiber, which may factor into overall meal planning. Within this category, it falls between Saffron and Cayenne Pepper for calories, ranking 13 of 18.

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Vanilla Extract is classified as Allowed on Pescatarian, with 288kcal calories per 100g. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Within this category, it falls between Paprika and Saffron for calories, ranking 11 of 18.

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