Kidney-Friendly Sweeteners Guide

Brown Sugar is classified as Allowed on Kidney-Friendly, with 262mg potassium per 100g. The classification reflects that it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Nutritionally, it also delivers 9.2g protein and 6.3g fiber per serving. It ranks among the highest in this category for potassium. The nearest lower option is Maple Syrup at 225mg.

Compare Brown Sugar across all diets

Cane Sugar is classified as Allowed on Kidney-Friendly, with 63mg potassium per 100g. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Within this category, it falls between Honey and Powdered Sugar for potassium, ranking 15 of 26.

Compare Cane Sugar across all diets

At 0mg potassium per 100g, Erythritol falls into the Allowed category under Kidney-Friendly guidelines. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Among the 26 items in this category, erythritol sits at the low end for potassium — next closest is Stevia at 0mg.

Compare Erythritol across all diets

Honey is classified as Allowed on Kidney-Friendly, with 52mg potassium per 100g. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Within this category, it falls between Sucralose and Cane Sugar for potassium, ranking 14 of 26.

Compare Honey across all diets

Maple Sugar is classified as Allowed on Kidney-Friendly, with 274mg potassium per 100g. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. It ranks among the highest in this category for potassium. The nearest lower option is Brown Sugar at 262mg.

Compare Maple Sugar across all diets

At 225mg potassium per 100g, Maple Syrup falls into the Allowed category under Kidney-Friendly guidelines. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. It ranks among the highest in this category for potassium. The nearest lower option is Monk Fruit Sweetener at 194mg.

Compare Maple Syrup across all diets

Monk Fruit Sweetener is classified as Allowed on Kidney-Friendly, with 194mg potassium per 100g. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Within this category, it falls between Milk Chocolate and Maple Syrup for potassium, ranking 19 of 26.

Compare Monk Fruit Sweetener across all diets

Raw Honey is classified as Allowed on Kidney-Friendly, with 304mg potassium per 100g. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. It also contains 5.3g fiber, which may factor into overall meal planning. It ranks among the highest in this category for potassium. The nearest lower option is Maple Sugar at 274mg.

Compare Raw Honey across all diets

Stevia is classified as Allowed on Kidney-Friendly, with 0mg potassium per 100g. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Among the 26 items in this category, stevia sits at the low end for potassium — next closest is Xylitol at 0mg.

Compare Stevia across all diets

Sugar is classified as Allowed on Kidney-Friendly, with 29mg potassium per 100g. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Within this category, it falls between Coconut Nectar and Sucralose for potassium, ranking 12 of 26.

Compare Sugar across all diets

With 0mg potassium per 100g, Xylitol earns a Allowed classification on Kidney-Friendly. This means it is low enough in sodium, potassium, phosphorus, and protein for a kidney-restricted pattern. Among the 26 items in this category, xylitol sits at the low end for potassium — next closest is Allulose at 0mg.

Compare Xylitol across all diets

At 127mg potassium per 100g, Agave Nectar falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, agave nectar also provides 6.6g fiber per 100g. Within this category, it falls between Powdered Sugar and Milk Chocolate for potassium, ranking 17 of 26. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Agave Nectar across all diets

Allulose is classified as Limited on Kidney-Friendly, with 0mg potassium per 100g. This means it is usable in small portions or specific preparations. Among the 26 items in this category, allulose sits at the low end for potassium — next closest is Coconut Sugar at 0mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Allulose across all diets

Artificial Sweeteners is classified as Limited on Kidney-Friendly. This classification reflects that it is usable in small portions or specific preparations. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

Compare Artificial Sweeteners across all diets

With 4mg potassium per 100g, Aspartame earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. Within this category, it falls between Corn Syrup and Gummy Candy for potassium, ranking 7 of 26. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Compare Aspartame across all diets

Coconut Nectar is classified as Limited on Kidney-Friendly, with 13mg potassium per 100g. This means it is usable in small portions or specific preparations. Within this category, it falls between High Fructose Corn Syrup and Sugar for potassium, ranking 11 of 26. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Compare Coconut Nectar across all diets

At 0mg potassium per 100g, Coconut Sugar falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, coconut sugar also provides 99.1g fat per 100g. Among the 26 items in this category, coconut sugar sits at the low end for potassium — next closest is Corn Syrup at 1mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Coconut Sugar across all diets

With 1mg potassium per 100g, Corn Syrup earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. Among the 26 items in this category, corn syrup sits at the low end for potassium — next closest is Aspartame at 4mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Corn Syrup across all diets

With 568mg potassium per 100g, Dark Chocolate earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, dark chocolate also provides 5.1g protein and 32.2g fat per 100g. It ranks among the highest in this category for potassium. The nearest lower option is Raw Honey at 304mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Dark Chocolate across all diets

With 656mg potassium per 100g, Date Syrup earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, date syrup also provides 8g fiber per 100g. It ranks among the highest in this category for potassium. The nearest lower option is Dark Chocolate at 568mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Date Syrup across all diets

At 8mg potassium per 100g, Fruit Snacks falls into the Limited category under Kidney-Friendly guidelines. This means it is usable in small portions or specific preparations. Within this category, it falls between Gummy Candy and High Fructose Corn Syrup for potassium, ranking 9 of 26. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

Compare Fruit Snacks across all diets

At 5mg potassium per 100g, Gummy Candy falls into the Limited category under Kidney-Friendly guidelines. This means it is usable in small portions or specific preparations. Within this category, it falls between Aspartame and Fruit Snacks for potassium, ranking 8 of 26. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Gummy Candy across all diets

High Fructose Corn Syrup is classified as Limited on Kidney-Friendly, with 10mg potassium per 100g. This means it is usable in small portions or specific preparations. Within this category, it falls between Fruit Snacks and Coconut Nectar for potassium, ranking 10 of 26. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Compare High Fructose Corn Syrup across all diets

At 193mg potassium per 100g, Milk Chocolate falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, milk chocolate also provides 6.7g fat per 100g. Within this category, it falls between Agave Nectar and Monk Fruit Sweetener for potassium, ranking 18 of 26. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Compare Milk Chocolate across all diets

At 1460mg potassium per 100g, Molasses falls into the Limited category under Kidney-Friendly guidelines. This means it is usable in small portions or specific preparations. It ranks among the highest in this category for potassium. The nearest lower option is Date Syrup at 656mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Molasses across all diets

With 124mg potassium per 100g, Powdered Sugar earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, powdered sugar also provides 23g fat and 440mg sodium per 100g. Within this category, it falls between Cane Sugar and Agave Nectar for potassium, ranking 16 of 26. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

Compare Powdered Sugar across all diets

With 33mg potassium per 100g, Sucralose earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. Within this category, it falls between Sugar and Honey for potassium, ranking 13 of 26. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

Compare Sucralose across all diets