Carnivore Meat & Poultry Guide
61 items classified under standard Carnivore guidelines.
Carnivore classifies foods based on whether the food comes from an animal. Of the 61 meat & poultry evaluated, 61 are classified as Allowed, 0 as Limited, and 0 as Not Allowed.
Good news for Carnivore followers: all meat & poultry fit the diet. These foods are an animal-derived food that fits the carnivore framework. The nutrition details below help you compare within the category to find the best options for your specific needs.
Quick Reference
| Food | Status | Calories (per 100g) |
|---|---|---|
| All-Beef Hot Dogs | Allowed | 91kcal |
| Apple Chicken Sausage | Allowed | 259kcal |
| Bacon | Allowed | 309kcal |
| Bacon Bits | Allowed | 476kcal |
| Beef Broth | Allowed | 170kcal |
| Beef Jerky | Allowed | 410kcal |
| Beef Sticks | Allowed | 517kcal |
| Bison | Allowed | 146kcal |
| Bologna | Allowed | 299kcal |
| Bratwurst | Allowed | 323kcal |
| Breakfast Sausage | Allowed | 385kcal |
| Canned Chicken | Allowed | 215kcal |
| Chicken Breast | Allowed | 120kcal |
| Chicken Broth | Allowed | 185kcal |
| Chicken Noodle Soup | Allowed | 47kcal |
| Chicken Nuggets | Allowed | 307kcal |
| Chicken Sausage | Allowed | 193kcal |
| Chicken Thighs | Allowed | 334kcal |
| Chicken Wings | Allowed | 294kcal |
| Chorizo | Allowed | 341kcal |
| Corn Dogs | Allowed | 250kcal |
| Corned Beef | Allowed | 153kcal |
| Deli Meat | Allowed | 109kcal |
| Deli Turkey | Allowed | 112kcal |
| Duck | Allowed | 136kcal |
| Fried Chicken | Allowed | 234kcal |
| Ground Beef | Allowed | 163kcal |
| Ground Pork | Allowed | 263kcal |
| Ground Turkey | Allowed | 148kcal |
| Ham | Allowed | 263kcal |
| Honey Roasted Turkey | Allowed | 681kcal |
| Hot Dogs | Allowed | 310kcal |
| Italian Sausage | Allowed | 317kcal |
| Jerky Sticks | Allowed | 412kcal |
| Lamb | Allowed | 282kcal |
| Liver | Allowed | 304kcal |
| Meatballs | Allowed | 197kcal |
| Pastrami | Allowed | 139kcal |
| Pepperoni | Allowed | 504kcal |
| Plain Beef Jerky | Allowed | 410kcal |
| Plain Chicken Sausage | Allowed | 259kcal |
| Plain Deli Turkey | Allowed | 112kcal |
| Pork Belly | Allowed | 518kcal |
| Pork Chops | Allowed | 127kcal |
| Pork Rinds | Allowed | 748kcal |
| Pork Tenderloin | Allowed | 134kcal |
| Prosciutto | Allowed | 195kcal |
| Pulled Pork | Allowed | 168kcal |
| Ribs | Allowed | 254kcal |
| Rotisserie Chicken | Allowed | 378kcal |
| Salami | Allowed | 425kcal |
| Smoked Sausage | Allowed | 158kcal |
| Steak | Allowed | 95kcal |
| Sugar-Cured Bacon | Allowed | 393kcal |
| Teriyaki Beef Jerky | Allowed | 89kcal |
| Turkey Bacon | Allowed | 368kcal |
| Turkey Breast | Allowed | 106kcal |
| Turkey Jerky | Allowed | 203kcal |
| Uncured Bacon | Allowed | 309kcal |
| Uncured Hot Dogs | Allowed | 91kcal |
| Venison | Allowed | 167kcal |
Classification Breakdown
61 Allowed — These meat & poultry are an animal-derived food that fits the carnivore framework.
Carnivore ranges from "lion diet" (beef, salt, water only) to versions including dairy, eggs, and coffee.
Allowed Meat & Poultry (61)
All-Beef Hot Dogs
AllowedWith 91kcal calories per 100g, All-Beef Hot Dogs earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, all-beef hot dogs also provides 1090mg sodium per 100g. Among the 61 items in this category, all-beef hot dogs sits at the low end for calories — next closest is Uncured Hot Dogs at 91kcal.
Per 100g · Source: USDA FoodData Central
Apple Chicken Sausage
AllowedApple Chicken Sausage is classified as Allowed on Carnivore, with 259kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 17.6g protein and 19.4g fat per serving. Within this category, it falls between Ribs and Plain Chicken Sausage for calories, ranking 32 of 61.
Per 100g · Source: USDA FoodData Central
Bacon
AllowedWith 309kcal calories per 100g, Bacon earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 11.7g protein and 29.5g fat, which may factor into overall meal planning. Within this category, it falls between Chicken Nuggets and Uncured Bacon for calories, ranking 41 of 61.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Pork Bacon (cooked) | 468kcal | 33.9g | 35.1g | 1.7g | 0g |
| Turkey Bacon (cooked) | 368kcal | 29.5g | 25.9g | 4.2g | 0g |
Bacon Bits
AllowedBacon Bits is classified as Allowed on Carnivore, with 476kcal calories per 100g. This means it is an animal-derived food that fits the carnivore framework. It also contains 32g protein and 25.9g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Salami at 425kcal.
Per 100g · Source: USDA FoodData Central
Beef Broth
AllowedWith 170kcal calories per 100g, Beef Broth earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, beef broth also provides 17.3g protein and 24000mg sodium per 100g. Within this category, it falls between Pulled Pork and Chicken Broth for calories, ranking 22 of 61.
Per 100g · Source: USDA FoodData Central
Beef Jerky
AllowedBeef Jerky is classified as Allowed on Carnivore, with 410kcal calories per 100g. This means it is an animal-derived food that fits the carnivore framework. It also contains 33.2g protein and 25.6g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Sugar-Cured Bacon at 393kcal.
Per 100g · Source: USDA FoodData Central
Beef Sticks
AllowedAt 517kcal calories per 100g, Beef Sticks falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 29.1g protein and 44.2g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Pepperoni at 504kcal.
Per 100g · Source: USDA FoodData Central
Bison
AllowedAt 146kcal calories per 100g, Bison falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 20.2g protein and 7.2g fat per serving. Among the 61 items in this category, bison sits at the low end for calories — next closest is Ground Turkey at 148kcal.
Per 100g · Source: USDA FoodData Central
Bologna
AllowedWith 299kcal calories per 100g, Bologna earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 10.9g protein and 26.1g fat, which may factor into overall meal planning. Within this category, it falls between Chicken Wings and Liver for calories, ranking 38 of 61.
Per 100g · Source: USDA FoodData Central
Bratwurst
AllowedWith 323kcal calories per 100g, Bratwurst earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 14.3g protein and 27.8g fat, which may factor into overall meal planning. Within this category, it falls between Italian Sausage and Chicken Thighs for calories, ranking 45 of 61.
Per 100g · Source: USDA FoodData Central
Breakfast Sausage
AllowedAt 385kcal calories per 100g, Breakfast Sausage falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, breakfast sausage also provides 9g fat and 311mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Rotisserie Chicken at 378kcal.
Per 100g · Source: USDA FoodData Central
Canned Chicken
AllowedCanned Chicken is classified as Allowed on Carnivore, with 215kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 19.4g protein and 14.6g fat per serving. Within this category, it falls between Turkey Jerky and Fried Chicken for calories, ranking 28 of 61.
Per 100g · Source: USDA FoodData Central
Chicken Breast
AllowedChicken Breast is classified as Allowed on Carnivore, with 120kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 22.5g protein per serving. Among the 61 items in this category, chicken breast sits at the low end for calories — next closest is Pork Chops at 127kcal.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Raw | 120kcal | 22.5g | 2.6g | 0g | 0g |
| Cooked (roasted) | 157kcal | 32.1g | 3.2g | 0g | 0g |
Chicken Broth
AllowedWith 185kcal calories per 100g, Chicken Broth earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 25.3g protein and 8.1g fat, which may factor into overall meal planning. Within this category, it falls between Beef Broth and Chicken Sausage for calories, ranking 23 of 61.
Per 100g · Source: USDA FoodData Central
Chicken Noodle Soup
AllowedWith 47kcal calories per 100g, Chicken Noodle Soup earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 683mg sodium, which may factor into overall meal planning. Among the 61 items in this category, chicken noodle soup sits at the low end for calories — next closest is Teriyaki Beef Jerky at 89kcal.
Per 100g · Source: USDA FoodData Central
Chicken Nuggets
AllowedAt 307kcal calories per 100g, Chicken Nuggets falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, chicken nuggets also provides 15.9g protein and 20.4g fat per 100g. Within this category, it falls between Liver and Bacon for calories, ranking 40 of 61.
Per 100g · Source: USDA FoodData Central
Chicken Sausage
AllowedChicken Sausage is classified as Allowed on Carnivore, with 193kcal calories per 100g. This means it is an animal-derived food that fits the carnivore framework. It also contains 19.7g protein and 12.2g fat, which may factor into overall meal planning. Within this category, it falls between Chicken Broth and Prosciutto for calories, ranking 24 of 61.
Per 100g · Source: USDA FoodData Central
Chicken Thighs
AllowedAt 334kcal calories per 100g, Chicken Thighs falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, chicken thighs also provides 18.7g protein and 22.4g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Bratwurst at 323kcal.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Skin-on (raw) | 221kcal | 16.5g | 16.6g | 0.3g | 0g |
| Skinless (raw) | 121kcal | 19.7g | 4.1g | 0g | 0g |
Chicken Wings
AllowedChicken Wings is classified as Allowed on Carnivore, with 294kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 18.6g protein and 20.6g fat per serving. Within this category, it falls between Lamb and Bologna for calories, ranking 37 of 61.
Per 100g · Source: USDA FoodData Central
Chorizo
AllowedChorizo is classified as Allowed on Carnivore, with 341kcal calories per 100g. This means it is an animal-derived food that fits the carnivore framework. It also contains 19.3g protein and 28.1g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Chicken Thighs at 334kcal.
Per 100g · Source: USDA FoodData Central
Corn Dogs
AllowedWith 250kcal calories per 100g, Corn Dogs earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 8.6g protein and 12g fat, which may factor into overall meal planning. Within this category, it falls between Fried Chicken and Ribs for calories, ranking 30 of 61.
Per 100g · Source: USDA FoodData Central
Corned Beef
AllowedWith 153kcal calories per 100g, Corned Beef earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 22.9g protein and 6.1g fat, which may factor into overall meal planning. Within this category, it falls between Ground Turkey and Smoked Sausage for calories, ranking 17 of 61.
Per 100g · Source: USDA FoodData Central
Deli Meat
AllowedAt 109kcal calories per 100g, Deli Meat falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 21.8g protein and 772mg sodium per serving. Among the 61 items in this category, deli meat sits at the low end for calories — next closest is Deli Turkey at 112kcal.
Per 100g · Source: USDA FoodData Central
Deli Turkey
AllowedWith 112kcal calories per 100g, Deli Turkey earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, deli turkey also provides 13.5g protein and 1200mg sodium per 100g. Among the 61 items in this category, deli turkey sits at the low end for calories — next closest is Plain Deli Turkey at 112kcal.
Per 100g · Source: USDA FoodData Central
Duck
AllowedAt 136kcal calories per 100g, Duck falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 18.7g protein per serving. Among the 61 items in this category, duck sits at the low end for calories — next closest is Pastrami at 139kcal.
Per 100g · Source: USDA FoodData Central
Fried Chicken
AllowedWith 234kcal calories per 100g, Fried Chicken earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, fried chicken also provides 21.3g protein and 12.8g fat per 100g. Within this category, it falls between Canned Chicken and Corn Dogs for calories, ranking 29 of 61.
Per 100g · Source: USDA FoodData Central
Ground Beef
AllowedWith 163kcal calories per 100g, Ground Beef earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 9.7g protein and 6.9g fat, which may factor into overall meal planning. Within this category, it falls between Smoked Sausage and Venison for calories, ranking 19 of 61.
Per 100g · Source: USDA FoodData Central
Ground Pork
AllowedAt 263kcal calories per 100g, Ground Pork falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, ground pork also provides 16.9g protein and 21.2g fat per 100g. Within this category, it falls between Plain Chicken Sausage and Ham for calories, ranking 34 of 61.
Per 100g · Source: USDA FoodData Central
Ground Turkey
AllowedWith 148kcal calories per 100g, Ground Turkey earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, ground turkey also provides 19.7g protein and 7.7g fat per 100g. Within this category, it falls between Bison and Corned Beef for calories, ranking 16 of 61.
Per 100g · Source: USDA FoodData Central
Ham
AllowedAt 263kcal calories per 100g, Ham falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, ham also provides 16.3g protein and 20.7g fat per 100g. Within this category, it falls between Ground Pork and Lamb for calories, ranking 35 of 61.
Per 100g · Source: USDA FoodData Central
Honey Roasted Turkey
AllowedAt 681kcal calories per 100g, Honey Roasted Turkey falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 6.7g protein and 59.3g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Pork Belly at 518kcal.
Per 100g · Source: USDA FoodData Central
Hot Dogs
AllowedHot Dogs is classified as Allowed on Carnivore, with 310kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 11.7g protein and 28g fat per serving. Within this category, it falls between Uncured Bacon and Italian Sausage for calories, ranking 43 of 61.
Per 100g · Source: USDA FoodData Central
Italian Sausage
AllowedAt 317kcal calories per 100g, Italian Sausage falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, italian sausage also provides 18.2g protein and 26.2g fat per 100g. Within this category, it falls between Hot Dogs and Bratwurst for calories, ranking 44 of 61.
Per 100g · Source: USDA FoodData Central
Jerky Sticks
AllowedAt 412kcal calories per 100g, Jerky Sticks falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, jerky sticks also provides 12g protein and 9.5g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Plain Beef Jerky at 410kcal.
Per 100g · Source: USDA FoodData Central
Lamb
AllowedWith 282kcal calories per 100g, Lamb earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 16.6g protein and 23.4g fat, which may factor into overall meal planning. Within this category, it falls between Ham and Chicken Wings for calories, ranking 36 of 61.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Leg (raw) | 245kcal | 17.4g | 18.9g | 0g | 0g |
| Loin Chop (raw) | 298kcal | 15.4g | 26.2g | 0.2g | 0g |
Liver
AllowedAt 304kcal calories per 100g, Liver falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 15.2g protein and 25.6g fat per serving. Within this category, it falls between Bologna and Chicken Nuggets for calories, ranking 39 of 61.
Per 100g · Source: USDA FoodData Central
Meatballs
AllowedWith 197kcal calories per 100g, Meatballs earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, meatballs also provides 21g protein and 9g fat per 100g. Within this category, it falls between Prosciutto and Turkey Jerky for calories, ranking 26 of 61.
Per 100g · Source: USDA FoodData Central
Pastrami
AllowedPastrami is classified as Allowed on Carnivore, with 139kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 16.3g protein and 6.2g fat per serving. Among the 61 items in this category, pastrami sits at the low end for calories — next closest is Bison at 146kcal.
Per 100g · Source: USDA FoodData Central
Pepperoni
AllowedWith 504kcal calories per 100g, Pepperoni earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 19.2g protein and 46.3g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Bacon Bits at 476kcal.
Per 100g · Source: USDA FoodData Central
Plain Beef Jerky
AllowedWith 410kcal calories per 100g, Plain Beef Jerky earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, plain beef jerky also provides 33.2g protein and 25.6g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Beef Jerky at 410kcal.
Per 100g · Source: USDA FoodData Central
Plain Chicken Sausage
AllowedAt 259kcal calories per 100g, Plain Chicken Sausage falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 17.6g protein and 19.4g fat per serving. Within this category, it falls between Apple Chicken Sausage and Ground Pork for calories, ranking 33 of 61.
Per 100g · Source: USDA FoodData Central
Plain Deli Turkey
AllowedAt 112kcal calories per 100g, Plain Deli Turkey falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 13.5g protein and 1200mg sodium per serving. Among the 61 items in this category, plain deli turkey sits at the low end for calories — next closest is Chicken Breast at 120kcal.
Per 100g · Source: USDA FoodData Central
Pork Belly
AllowedWith 518kcal calories per 100g, Pork Belly earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, pork belly also provides 9.3g protein and 53g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Beef Sticks at 517kcal.
Per 100g · Source: USDA FoodData Central
Pork Chops
AllowedWith 127kcal calories per 100g, Pork Chops earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 22g protein, which may factor into overall meal planning. Among the 61 items in this category, pork chops sits at the low end for calories — next closest is Pork Tenderloin at 134kcal.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Center Loin (raw) | 127kcal | 22g | 3.7g | 0g | 0g |
| Center Loin (cooked) | 209kcal | 25.6g | 11.1g | 0g | 0g |
Pork Rinds
AllowedAt 748kcal calories per 100g, Pork Rinds falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, pork rinds also provides 5.1g protein and 80.5g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Honey Roasted Turkey at 681kcal.
Per 100g · Source: USDA FoodData Central
Pork Tenderloin
AllowedWith 134kcal calories per 100g, Pork Tenderloin earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, pork tenderloin also provides 24.7g protein and 339mg sodium per 100g. Among the 61 items in this category, pork tenderloin sits at the low end for calories — next closest is Duck at 136kcal.
Per 100g · Source: USDA FoodData Central
Prosciutto
AllowedProsciutto is classified as Allowed on Carnivore, with 195kcal calories per 100g. This means it is an animal-derived food that fits the carnivore framework. It also contains 27.8g protein and 8.3g fat, which may factor into overall meal planning. Within this category, it falls between Chicken Sausage and Meatballs for calories, ranking 25 of 61.
Per 100g · Source: USDA FoodData Central
Pulled Pork
AllowedWith 168kcal calories per 100g, Pulled Pork earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 13.2g protein and 666mg sodium, which may factor into overall meal planning. Within this category, it falls between Venison and Beef Broth for calories, ranking 21 of 61.
Per 100g · Source: USDA FoodData Central
Ribs
AllowedAt 254kcal calories per 100g, Ribs falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, ribs also provides 16.5g protein and 15g fat per 100g. Within this category, it falls between Corn Dogs and Apple Chicken Sausage for calories, ranking 31 of 61.
Per 100g · Source: USDA FoodData Central
Rotisserie Chicken
AllowedRotisserie Chicken is classified as Allowed on Carnivore, with 378kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 15.2g protein and 35.2g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Turkey Bacon at 368kcal.
Per 100g · Source: USDA FoodData Central
Salami
AllowedSalami is classified as Allowed on Carnivore, with 425kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 21.7g protein and 37g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Jerky Sticks at 412kcal.
Per 100g · Source: USDA FoodData Central
Smoked Sausage
AllowedAt 158kcal calories per 100g, Smoked Sausage falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, smoked sausage also provides 15g protein and 8.8g fat per 100g. Within this category, it falls between Corned Beef and Ground Beef for calories, ranking 18 of 61.
Per 100g · Source: USDA FoodData Central
Steak
AllowedWith 95kcal calories per 100g, Steak earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, steak also provides 1647mg sodium per 100g. Among the 61 items in this category, steak sits at the low end for calories — next closest is Turkey Breast at 106kcal.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Sirloin (raw) | 131kcal | 21.4g | 4.5g | 0g | 0g |
| Ribeye (raw) | 241kcal | 18.7g | 18.4g | 0.2g | 0g |
Sugar-Cured Bacon
AllowedWith 393kcal calories per 100g, Sugar-Cured Bacon earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 13.7g protein and 37.1g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Breakfast Sausage at 385kcal.
Per 100g · Source: USDA FoodData Central
Teriyaki Beef Jerky
AllowedWith 89kcal calories per 100g, Teriyaki Beef Jerky earns a Allowed classification on Carnivore. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, teriyaki beef jerky also provides 5.9g protein and 3833mg sodium per 100g. Among the 61 items in this category, teriyaki beef jerky sits at the low end for calories — next closest is All-Beef Hot Dogs at 91kcal.
Per 100g · Source: USDA FoodData Central
Turkey Bacon
AllowedTurkey Bacon is classified as Allowed on Carnivore, with 368kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 29.5g protein and 25.9g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Chorizo at 341kcal.
Per 100g · Source: USDA FoodData Central
Turkey Breast
AllowedAt 106kcal calories per 100g, Turkey Breast falls into the Allowed category under Carnivore guidelines. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 14.8g protein and 898mg sodium per serving. Among the 61 items in this category, turkey breast sits at the low end for calories — next closest is Deli Meat at 109kcal.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Raw | 114kcal | 23.7g | 1.5g | 0.1g | 0g |
| Roasted | 147kcal | 30.1g | 2.1g | 0g | 0g |
Turkey Jerky
AllowedWith 203kcal calories per 100g, Turkey Jerky earns a Allowed classification on Carnivore. This means it is an animal-derived food that fits the carnivore framework. It also contains 25.6g protein and 11.3g fat, which may factor into overall meal planning. Within this category, it falls between Meatballs and Canned Chicken for calories, ranking 27 of 61.
Per 100g · Source: USDA FoodData Central
Uncured Bacon
AllowedUncured Bacon is classified as Allowed on Carnivore, with 309kcal calories per 100g. The classification reflects that it is an animal-derived food that fits the carnivore framework. Nutritionally, it also delivers 11.7g protein and 29.5g fat per serving. Within this category, it falls between Bacon and Hot Dogs for calories, ranking 42 of 61.
Per 100g · Source: USDA FoodData Central
Uncured Hot Dogs
AllowedAt 91kcal calories per 100g, Uncured Hot Dogs falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, uncured hot dogs also provides 1090mg sodium per 100g. Among the 61 items in this category, uncured hot dogs sits at the low end for calories — next closest is Steak at 95kcal.
Per 100g · Source: USDA FoodData Central
Venison
AllowedAt 167kcal calories per 100g, Venison falls into the Allowed category under Carnivore guidelines. It is an animal-derived food that fits the carnivore framework. Beyond the primary classification, venison also provides 28.1g protein and 5.3g fat per 100g. Within this category, it falls between Ground Beef and Pulled Pork for calories, ranking 20 of 61.
Per 100g · Source: USDA FoodData Central