Diabetic-Friendly Meat & Poultry Guide

At 23.4g total carbs per 100g, All-Beef Hot Dogs falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, all-beef hot dogs also provides 1090mg sodium per 100g. It ranks among the highest in this category for total carbs. The nearest lower option is Steak at 22g.

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At 3.6g total carbs per 100g, Apple Chicken Sausage falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 17.6g protein and 19.4g fat per serving. Within this category, it falls between Duck and Plain Chicken Sausage for total carbs, ranking 32 of 61.

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Bacon is classified as Allowed on Diabetic-Friendly, with 5.3g total carbs per 100g. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 11.7g protein and 29.5g fat per serving. Within this category, it falls between Smoked Sausage and Uncured Bacon for total carbs, ranking 37 of 61.

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At 28.6g total carbs per 100g, Bacon Bits falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 32g protein and 25.9g fat per serving. It ranks among the highest in this category for total carbs. The nearest lower option is Corn Dogs at 27g.

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Beef Broth is classified as Allowed on Diabetic-Friendly, with 16.1g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 17.3g protein and 24000mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for total carbs. The nearest lower option is Teriyaki Beef Jerky at 15.6g.

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With 11g total carbs per 100g, Beef Jerky earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, beef jerky also provides 33.2g protein and 25.6g fat per 100g. Within this category, it falls between Fried Chicken and Plain Beef Jerky for total carbs, ranking 45 of 61.

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At 0.8g total carbs per 100g, Beef Sticks falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 29.1g protein and 44.2g fat per serving. Within this category, it falls between Rotisserie Chicken and Chicken Broth for total carbs, ranking 17 of 61.

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At 0.1g total carbs per 100g, Bison falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 20.2g protein and 7.2g fat per serving. Among the 61 items in this category, bison sits at the low end for total carbs — next closest is Pork Tenderloin at 0.1g.

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Bologna is classified as Allowed on Diabetic-Friendly, with 4.3g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 10.9g protein and 26.1g fat, which may factor into overall meal planning. Within this category, it falls between Turkey Bacon and Smoked Sausage for total carbs, ranking 35 of 61.

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Bratwurst is classified as Allowed on Diabetic-Friendly, with 3g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 14.3g protein and 27.8g fat, which may factor into overall meal planning. Within this category, it falls between Hot Dogs and Pastrami for total carbs, ranking 28 of 61.

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With 71.8g total carbs per 100g, Breakfast Sausage earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 9g fat and 311mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for total carbs. The nearest lower option is Jerky Sticks at 68.4g.

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Canned Chicken is classified as Allowed on Diabetic-Friendly, with 0.2g total carbs per 100g. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 19.4g protein and 14.6g fat per serving. Among the 61 items in this category, canned chicken sits at the low end for total carbs — next closest is Prosciutto at 0.3g.

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At 0g total carbs per 100g, Chicken Breast falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 22.5g protein per serving. Among the 61 items in this category, chicken breast sits at the low end for total carbs — next closest is Corned Beef at 0g.

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Chicken Broth is classified as Allowed on Diabetic-Friendly, with 0.9g total carbs per 100g. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 25.3g protein and 8.1g fat per serving. Within this category, it falls between Beef Sticks and Chicken Sausage for total carbs, ranking 18 of 61.

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At 6g total carbs per 100g, Chicken Noodle Soup falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 683mg sodium per serving. Within this category, it falls between Uncured Bacon and Chicken Wings for total carbs, ranking 39 of 61.

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At 14.9g total carbs per 100g, Chicken Nuggets falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, chicken nuggets also provides 15.9g protein and 20.4g fat per 100g. It ranks among the highest in this category for total carbs. The nearest lower option is Ground Beef at 14.8g.

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At 1.1g total carbs per 100g, Chicken Sausage falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, chicken sausage also provides 19.7g protein and 12.2g fat per 100g. Within this category, it falls between Chicken Broth and Pepperoni for total carbs, ranking 19 of 61.

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With 14.2g total carbs per 100g, Chicken Thighs earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, chicken thighs also provides 18.7g protein and 22.4g fat per 100g. It ranks among the highest in this category for total carbs. The nearest lower option is Ribs at 12.1g.

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At 7.2g total carbs per 100g, Chicken Wings falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 18.6g protein and 20.6g fat per serving. Within this category, it falls between Chicken Noodle Soup and Deli Turkey for total carbs, ranking 40 of 61.

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Chorizo is classified as Allowed on Diabetic-Friendly, with 2.6g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 19.3g protein and 28.1g fat, which may factor into overall meal planning. Within this category, it falls between Turkey Breast and Hot Dogs for total carbs, ranking 26 of 61.

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With 27g total carbs per 100g, Corn Dogs earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 8.6g protein and 12g fat, which may factor into overall meal planning. It ranks among the highest in this category for total carbs. The nearest lower option is Uncured Hot Dogs at 23.4g.

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At 0g total carbs per 100g, Corned Beef falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, corned beef also provides 22.9g protein and 6.1g fat per 100g. Among the 61 items in this category, corned beef sits at the low end for total carbs — next closest is Ground Pork at 0g.

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At 3.5g total carbs per 100g, Deli Meat falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 21.8g protein and 772mg sodium per serving. Within this category, it falls between Pastrami and Duck for total carbs, ranking 30 of 61.

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With 7.7g total carbs per 100g, Deli Turkey earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, deli turkey also provides 13.5g protein and 1200mg sodium per 100g. Within this category, it falls between Chicken Wings and Plain Deli Turkey for total carbs, ranking 41 of 61.

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Duck is classified as Allowed on Diabetic-Friendly, with 3.5g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 18.7g protein, which may factor into overall meal planning. Within this category, it falls between Deli Meat and Apple Chicken Sausage for total carbs, ranking 31 of 61.

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With 8.5g total carbs per 100g, Fried Chicken earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, fried chicken also provides 21.3g protein and 12.8g fat per 100g. Within this category, it falls between Meatballs and Beef Jerky for total carbs, ranking 44 of 61.

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With 14.8g total carbs per 100g, Ground Beef earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, ground beef also provides 9.7g protein and 6.9g fat per 100g. It ranks among the highest in this category for total carbs. The nearest lower option is Chicken Thighs at 14.2g.

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Ground Pork is classified as Allowed on Diabetic-Friendly, with 0g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 16.9g protein and 21.2g fat, which may factor into overall meal planning. Among the 61 items in this category, ground pork sits at the low end for total carbs — next closest is Ground Turkey at 0g.

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Ground Turkey is classified as Allowed on Diabetic-Friendly, with 0g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 19.7g protein and 7.7g fat, which may factor into overall meal planning. Among the 61 items in this category, ground turkey sits at the low end for total carbs — next closest is Lamb at 0g.

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With 1.8g total carbs per 100g, Ham earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, ham also provides 16.3g protein and 20.7g fat per 100g. Within this category, it falls between Salami and Liver for total carbs, ranking 22 of 61.

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At 30.3g total carbs per 100g, Honey Roasted Turkey falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 6.7g protein and 59.3g fat per serving. It ranks among the highest in this category for total carbs. The nearest lower option is Bacon Bits at 28.6g.

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With 2.9g total carbs per 100g, Hot Dogs earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 11.7g protein and 28g fat, which may factor into overall meal planning. Within this category, it falls between Chorizo and Bratwurst for total carbs, ranking 27 of 61.

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Italian Sausage is classified as Allowed on Diabetic-Friendly, with 2.2g total carbs per 100g. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 18.2g protein and 26.2g fat per serving. Within this category, it falls between Liver and Turkey Breast for total carbs, ranking 24 of 61.

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Jerky Sticks is classified as Allowed on Diabetic-Friendly, with 68.4g total carbs per 100g. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 12g protein and 9.5g fat per serving. It ranks among the highest in this category for total carbs. The nearest lower option is Honey Roasted Turkey at 30.3g.

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At 0g total carbs per 100g, Lamb falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, lamb also provides 16.6g protein and 23.4g fat per 100g. Among the 61 items in this category, lamb sits at the low end for total carbs — next closest is Pork Belly at 0g.

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At 2.1g total carbs per 100g, Liver falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 15.2g protein and 25.6g fat per serving. Within this category, it falls between Ham and Italian Sausage for total carbs, ranking 23 of 61.

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At 8g total carbs per 100g, Meatballs falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, meatballs also provides 21g protein and 9g fat per 100g. Within this category, it falls between Plain Deli Turkey and Fried Chicken for total carbs, ranking 43 of 61.

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At 3.3g total carbs per 100g, Pastrami falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 16.3g protein and 6.2g fat per serving. Within this category, it falls between Bratwurst and Deli Meat for total carbs, ranking 29 of 61.

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With 1.2g total carbs per 100g, Pepperoni earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, pepperoni also provides 19.2g protein and 46.3g fat per 100g. Within this category, it falls between Chicken Sausage and Salami for total carbs, ranking 20 of 61.

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With 11g total carbs per 100g, Plain Beef Jerky earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 33.2g protein and 25.6g fat, which may factor into overall meal planning. It ranks among the highest in this category for total carbs. The nearest lower option is Beef Jerky at 11g.

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With 3.6g total carbs per 100g, Plain Chicken Sausage earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 17.6g protein and 19.4g fat, which may factor into overall meal planning. Within this category, it falls between Apple Chicken Sausage and Turkey Bacon for total carbs, ranking 33 of 61.

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Plain Deli Turkey is classified as Allowed on Diabetic-Friendly, with 7.7g total carbs per 100g. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 13.5g protein and 1200mg sodium per serving. Within this category, it falls between Deli Turkey and Meatballs for total carbs, ranking 42 of 61.

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Pork Belly is classified as Allowed on Diabetic-Friendly, with 0g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 9.3g protein and 53g fat, which may factor into overall meal planning. Among the 61 items in this category, pork belly sits at the low end for total carbs — next closest is Pork Chops at 0g.

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Pork Chops is classified as Allowed on Diabetic-Friendly, with 0g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 22g protein, which may factor into overall meal planning. Among the 61 items in this category, pork chops sits at the low end for total carbs — next closest is Pork Rinds at 0g.

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With 0g total carbs per 100g, Pork Rinds earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, pork rinds also provides 5.1g protein and 80.5g fat per 100g. Among the 61 items in this category, pork rinds sits at the low end for total carbs — next closest is Sugar-Cured Bacon at 0g.

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At 0.1g total carbs per 100g, Pork Tenderloin falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 24.7g protein and 339mg sodium per serving. Among the 61 items in this category, pork tenderloin sits at the low end for total carbs — next closest is Canned Chicken at 0.2g.

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With 0.3g total carbs per 100g, Prosciutto earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 27.8g protein and 8.3g fat, which may factor into overall meal planning. Among the 61 items in this category, prosciutto sits at the low end for total carbs — next closest is Rotisserie Chicken at 0.7g.

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At 18.7g total carbs per 100g, Pulled Pork falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, pulled pork also provides 13.2g protein and 666mg sodium per 100g. It ranks among the highest in this category for total carbs. The nearest lower option is Beef Broth at 16.1g.

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At 12.1g total carbs per 100g, Ribs falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 16.5g protein and 15g fat per serving. It ranks among the highest in this category for total carbs. The nearest lower option is Plain Beef Jerky at 11g.

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Rotisserie Chicken is classified as Allowed on Diabetic-Friendly, with 0.7g total carbs per 100g. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 15.2g protein and 35.2g fat, which may factor into overall meal planning. Within this category, it falls between Prosciutto and Beef Sticks for total carbs, ranking 16 of 61.

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At 1.2g total carbs per 100g, Salami falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, salami also provides 21.7g protein and 37g fat per 100g. Within this category, it falls between Pepperoni and Ham for total carbs, ranking 21 of 61.

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With 4.7g total carbs per 100g, Smoked Sausage earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 15g protein and 8.8g fat, which may factor into overall meal planning. Within this category, it falls between Bologna and Bacon for total carbs, ranking 36 of 61.

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With 22g total carbs per 100g, Steak earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 1647mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for total carbs. The nearest lower option is Pulled Pork at 18.7g.

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With 0g total carbs per 100g, Sugar-Cured Bacon earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 13.7g protein and 37.1g fat, which may factor into overall meal planning. Among the 61 items in this category, sugar-cured bacon sits at the low end for total carbs — next closest is Turkey Jerky at 0g.

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With 15.6g total carbs per 100g, Teriyaki Beef Jerky earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 5.9g protein and 3833mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for total carbs. The nearest lower option is Chicken Nuggets at 14.9g.

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At 4.2g total carbs per 100g, Turkey Bacon falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 29.5g protein and 25.9g fat per serving. Within this category, it falls between Plain Chicken Sausage and Bologna for total carbs, ranking 34 of 61.

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At 2.2g total carbs per 100g, Turkey Breast falls into the Allowed category under Diabetic-Friendly guidelines. The classification reflects that it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Nutritionally, it also delivers 14.8g protein and 898mg sodium per serving. Within this category, it falls between Italian Sausage and Chorizo for total carbs, ranking 25 of 61.

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At 0g total carbs per 100g, Turkey Jerky falls into the Allowed category under Diabetic-Friendly guidelines. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, turkey jerky also provides 25.6g protein and 11.3g fat per 100g. Among the 61 items in this category, turkey jerky sits at the low end for total carbs — next closest is Venison at 0g.

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With 5.3g total carbs per 100g, Uncured Bacon earns a Allowed classification on Diabetic-Friendly. This means it is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. It also contains 11.7g protein and 29.5g fat, which may factor into overall meal planning. Within this category, it falls between Bacon and Chicken Noodle Soup for total carbs, ranking 38 of 61.

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With 23.4g total carbs per 100g, Uncured Hot Dogs earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, uncured hot dogs also provides 1090mg sodium per 100g. It ranks among the highest in this category for total carbs. The nearest lower option is All-Beef Hot Dogs at 23.4g.

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With 0g total carbs per 100g, Venison earns a Allowed classification on Diabetic-Friendly. It is low enough in fast-absorbing carbohydrate for a gentle blood sugar response. Beyond the primary classification, venison also provides 28.1g protein and 5.3g fat per 100g. Among the 61 items in this category, venison sits at the low end for total carbs — next closest is Bison at 0.1g.

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