Kidney-Friendly Nuts & Seeds Guide

At 748mg potassium per 100g, Almond Butter falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, almond butter also provides 21g protein and 55.5g fat per 100g. It ranks among the highest in this category for potassium. The nearest lower option is Almond Flour at 746mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 746mg potassium per 100g, Almond Flour earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 21.4g protein and 50.6g fat, which may factor into overall meal planning. Within this category, it falls between Hazelnuts and Almond Butter for potassium, ranking 18 of 24. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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With 713mg potassium per 100g, Almonds earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, almonds also provides 21g protein and 52.5g fat per 100g. Within this category, it falls between Unsweetened Trail Mix and Hazelnuts for potassium, ranking 16 of 24. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Brazil Nuts is classified as Limited on Kidney-Friendly, with 659mg potassium per 100g. This means it is usable in small portions or specific preparations. It also contains 14.3g protein and 67.1g fat, which may factor into overall meal planning. Within this category, it falls between Mixed Nuts and Unsweetened Trail Mix for potassium, ranking 14 of 24. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Cashew Butter is classified as Limited on Kidney-Friendly, with 447mg potassium per 100g. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 12.1g protein and 53g fat per serving. Within this category, it falls between Chia Seeds and Chocolate Trail Mix for potassium, ranking 7 of 24. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 565mg potassium per 100g, Cashews earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, cashews also provides 15.3g protein and 46.4g fat per 100g. Within this category, it falls between Trail Mix and Coconut Flour for potassium, ranking 10 of 24. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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With 407mg potassium per 100g, Chia Seeds earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 16.5g protein and 30.7g fat, which may factor into overall meal planning. Among the 24 items in this category, chia seeds sits at the low end for potassium — next closest is Cashew Butter at 447mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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With 489mg potassium per 100g, Chocolate Trail Mix earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 11.7g protein and 32.3g fat, which may factor into overall meal planning. Within this category, it falls between Cashew Butter and Trail Mix for potassium, ranking 8 of 24. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 588mg potassium per 100g, Coconut Flour falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, coconut flour also provides 19.3g protein and 13.7g fat per 100g. Within this category, it falls between Cashews and Pine Nuts for potassium, ranking 11 of 24. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Flaxseeds is classified as Limited on Kidney-Friendly, with 813mg potassium per 100g. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 18.3g protein and 42.2g fat per serving. It ranks among the highest in this category for potassium. The nearest lower option is Pumpkin Seeds at 788mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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Hazelnuts is classified as Limited on Kidney-Friendly, with 738mg potassium per 100g. This means it is usable in small portions or specific preparations. It also contains 14.9g protein and 53g fat, which may factor into overall meal planning. Within this category, it falls between Almonds and Almond Flour for potassium, ranking 17 of 24. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 1200mg potassium per 100g, Hemp Seeds falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 31.6g protein and 48.8g fat per serving. It ranks among the highest in this category for potassium. The nearest lower option is Pistachios at 1020mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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With 363mg potassium per 100g, Macadamia Nuts earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, macadamia nuts also provides 7.8g protein and 76.1g fat per 100g. Among the 24 items in this category, macadamia nuts sits at the low end for potassium — next closest is Sesame Seeds at 370mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 601mg potassium per 100g, Mixed Nuts earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 19.6g protein and 53.8g fat, which may factor into overall meal planning. Within this category, it falls between Pine Nuts and Brazil Nuts for potassium, ranking 13 of 24. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Nut Bars is classified as Limited on Kidney-Friendly, with 392mg potassium per 100g. This means it is usable in small portions or specific preparations. It also contains 8g protein and 20.4g fat, which may factor into overall meal planning. Among the 24 items in this category, nut bars sits at the low end for potassium — next closest is Chia Seeds at 407mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 360mg potassium per 100g, Pecans earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 10g protein and 73.3g fat, which may factor into overall meal planning. Among the 24 items in this category, pecans sits at the low end for potassium — next closest is Macadamia Nuts at 363mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 597mg potassium per 100g, Pine Nuts falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 13.7g protein and 68.4g fat per serving. Within this category, it falls between Coconut Flour and Mixed Nuts for potassium, ranking 12 of 24. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 1020mg potassium per 100g, Pistachios falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 20.2g protein and 45.3g fat per serving. It ranks among the highest in this category for potassium. The nearest lower option is Sunflower Seeds at 850mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 788mg potassium per 100g, Pumpkin Seeds earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 29.8g protein and 49.1g fat, which may factor into overall meal planning. It ranks among the highest in this category for potassium. The nearest lower option is Almond Butter at 748mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 370mg potassium per 100g, Sesame Seeds earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 20.5g protein and 61.2g fat, which may factor into overall meal planning. Among the 24 items in this category, sesame seeds sits at the low end for potassium — next closest is Nut Bars at 392mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 850mg potassium per 100g, Sunflower Seeds earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 19.3g protein and 49.8g fat, which may factor into overall meal planning. It ranks among the highest in this category for potassium. The nearest lower option is Flaxseeds at 813mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 522mg potassium per 100g, Trail Mix falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 10.9g protein and 26.8g fat per serving. Within this category, it falls between Chocolate Trail Mix and Cashews for potassium, ranking 9 of 24. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 685mg potassium per 100g, Unsweetened Trail Mix earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 13.8g protein and 29.4g fat, which may factor into overall meal planning. Within this category, it falls between Brazil Nuts and Almonds for potassium, ranking 15 of 24. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 286mg potassium per 100g, Walnuts earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 9.8g protein and 56.9g fat, which may factor into overall meal planning. Among the 24 items in this category, walnuts sits at the low end for potassium — next closest is Pecans at 360mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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