Low-Carb Meat & Poultry Guide

All-Beef Hot Dogs is classified as Allowed on Low-Carb, with 21.9g net carbs per 100g. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 1090mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for net carbs. The nearest lower option is Steak at 20.5g.

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With 3.6g net carbs per 100g, Apple Chicken Sausage earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, apple chicken sausage also provides 17.6g protein and 19.4g fat per 100g. Within this category, it falls between Duck and Plain Chicken Sausage for net carbs, ranking 35 of 61.

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At 2.7g net carbs per 100g, Bacon falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, bacon also provides 11.7g protein and 29.5g fat per 100g. Within this category, it falls between Chorizo and Uncured Bacon for net carbs, ranking 27 of 61.

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With 18.4g net carbs per 100g, Bacon Bits earns a Allowed classification on Low-Carb. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 32g protein and 25.9g fat, which may factor into overall meal planning. It ranks among the highest in this category for net carbs. The nearest lower option is Pulled Pork at 17.5g.

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Beef Broth is classified as Allowed on Low-Carb, with 16.1g net carbs per 100g. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 17.3g protein and 24000mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for net carbs. The nearest lower option is Teriyaki Beef Jerky at 15.5g.

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Beef Jerky is classified as Allowed on Low-Carb, with 9.2g net carbs per 100g. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 33.2g protein and 25.6g fat, which may factor into overall meal planning. Within this category, it falls between Plain Deli Turkey and Plain Beef Jerky for net carbs, ranking 45 of 61.

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At 0.8g net carbs per 100g, Beef Sticks falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, beef sticks also provides 29.1g protein and 44.2g fat per 100g. Within this category, it falls between Rotisserie Chicken and Chicken Broth for net carbs, ranking 17 of 61.

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Bison is classified as Allowed on Low-Carb, with 0.1g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 20.2g protein and 7.2g fat per serving. Among the 61 items in this category, bison sits at the low end for net carbs — next closest is Pork Tenderloin at 0.1g.

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With 4.3g net carbs per 100g, Bologna earns a Allowed classification on Low-Carb. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 10.9g protein and 26.1g fat, which may factor into overall meal planning. Within this category, it falls between Turkey Bacon and Smoked Sausage for net carbs, ranking 39 of 61.

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At 3g net carbs per 100g, Bratwurst falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 14.3g protein and 27.8g fat per serving. Within this category, it falls between Hot Dogs and Deli Meat for net carbs, ranking 30 of 61.

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With 70g net carbs per 100g, Breakfast Sausage earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, breakfast sausage also provides 9g fat and 311mg sodium per 100g. It ranks among the highest in this category for net carbs. The nearest lower option is Jerky Sticks at 65.4g.

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At 0.2g net carbs per 100g, Canned Chicken falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, canned chicken also provides 19.4g protein and 14.6g fat per 100g. Among the 61 items in this category, canned chicken sits at the low end for net carbs — next closest is Prosciutto at 0.3g.

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With 0g net carbs per 100g, Chicken Breast earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, chicken breast also provides 22.5g protein per 100g. Among the 61 items in this category, chicken breast sits at the low end for net carbs — next closest is Corned Beef at 0g.

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At 0.9g net carbs per 100g, Chicken Broth falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 25.3g protein and 8.1g fat per serving. Within this category, it falls between Beef Sticks and Chicken Sausage for net carbs, ranking 18 of 61.

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At 6g net carbs per 100g, Chicken Noodle Soup falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, chicken noodle soup also provides 683mg sodium per 100g. Within this category, it falls between Smoked Sausage and Chicken Wings for net carbs, ranking 41 of 61.

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Chicken Nuggets is classified as Allowed on Low-Carb, with 14g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 15.9g protein and 20.4g fat per serving. It ranks among the highest in this category for net carbs. The nearest lower option is Ribs at 11.8g.

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At 1.1g net carbs per 100g, Chicken Sausage falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, chicken sausage also provides 19.7g protein and 12.2g fat per 100g. Within this category, it falls between Chicken Broth and Pepperoni for net carbs, ranking 19 of 61.

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With 14.1g net carbs per 100g, Chicken Thighs earns a Allowed classification on Low-Carb. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 18.7g protein and 22.4g fat, which may factor into overall meal planning. It ranks among the highest in this category for net carbs. The nearest lower option is Ground Beef at 14g.

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With 6.9g net carbs per 100g, Chicken Wings earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, chicken wings also provides 18.6g protein and 20.6g fat per 100g. Within this category, it falls between Chicken Noodle Soup and Deli Turkey for net carbs, ranking 42 of 61.

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At 2.6g net carbs per 100g, Chorizo falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 19.3g protein and 28.1g fat per serving. Within this category, it falls between Turkey Breast and Bacon for net carbs, ranking 26 of 61.

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Corn Dogs is classified as Allowed on Low-Carb, with 26g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 8.6g protein and 12g fat per serving. It ranks among the highest in this category for net carbs. The nearest lower option is Uncured Hot Dogs at 21.9g.

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With 0g net carbs per 100g, Corned Beef earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, corned beef also provides 22.9g protein and 6.1g fat per 100g. Among the 61 items in this category, corned beef sits at the low end for net carbs — next closest is Ground Pork at 0g.

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With 3g net carbs per 100g, Deli Meat earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, deli meat also provides 21.8g protein and 772mg sodium per 100g. Within this category, it falls between Bratwurst and Pastrami for net carbs, ranking 31 of 61.

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Deli Turkey is classified as Allowed on Low-Carb, with 7.3g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 13.5g protein and 1200mg sodium per serving. Within this category, it falls between Chicken Wings and Plain Deli Turkey for net carbs, ranking 43 of 61.

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At 3.5g net carbs per 100g, Duck falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 18.7g protein per serving. Within this category, it falls between Meatballs and Apple Chicken Sausage for net carbs, ranking 34 of 61.

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Fried Chicken is classified as Allowed on Low-Carb, with 4.2g net carbs per 100g. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 21.3g protein and 12.8g fat, which may factor into overall meal planning. Within this category, it falls between Plain Chicken Sausage and Turkey Bacon for net carbs, ranking 37 of 61.

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With 14g net carbs per 100g, Ground Beef earns a Allowed classification on Low-Carb. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 9.7g protein and 6.9g fat, which may factor into overall meal planning. It ranks among the highest in this category for net carbs. The nearest lower option is Chicken Nuggets at 14g.

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At 0g net carbs per 100g, Ground Pork falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, ground pork also provides 16.9g protein and 21.2g fat per 100g. Among the 61 items in this category, ground pork sits at the low end for net carbs — next closest is Ground Turkey at 0g.

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Ground Turkey is classified as Allowed on Low-Carb, with 0g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 19.7g protein and 7.7g fat per serving. Among the 61 items in this category, ground turkey sits at the low end for net carbs — next closest is Lamb at 0g.

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Ham is classified as Allowed on Low-Carb, with 1.8g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 16.3g protein and 20.7g fat per serving. Within this category, it falls between Salami and Liver for net carbs, ranking 22 of 61.

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With 26.4g net carbs per 100g, Honey Roasted Turkey earns a Allowed classification on Low-Carb. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 6.7g protein and 59.3g fat, which may factor into overall meal planning. It ranks among the highest in this category for net carbs. The nearest lower option is Corn Dogs at 26g.

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Hot Dogs is classified as Allowed on Low-Carb, with 2.9g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 11.7g protein and 28g fat per serving. Within this category, it falls between Uncured Bacon and Bratwurst for net carbs, ranking 29 of 61.

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At 2.2g net carbs per 100g, Italian Sausage falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 18.2g protein and 26.2g fat per serving. Within this category, it falls between Liver and Turkey Breast for net carbs, ranking 24 of 61.

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At 65.4g net carbs per 100g, Jerky Sticks falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, jerky sticks also provides 12g protein and 9.5g fat per 100g. It ranks among the highest in this category for net carbs. The nearest lower option is Honey Roasted Turkey at 26.4g.

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At 0g net carbs per 100g, Lamb falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 16.6g protein and 23.4g fat per serving. Among the 61 items in this category, lamb sits at the low end for net carbs — next closest is Pork Belly at 0g.

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At 2.1g net carbs per 100g, Liver falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 15.2g protein and 25.6g fat per serving. Within this category, it falls between Ham and Italian Sausage for net carbs, ranking 23 of 61.

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At 3.4g net carbs per 100g, Meatballs falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 21g protein and 9g fat per serving. Within this category, it falls between Pastrami and Duck for net carbs, ranking 33 of 61.

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At 3.2g net carbs per 100g, Pastrami falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 16.3g protein and 6.2g fat per serving. Within this category, it falls between Deli Meat and Meatballs for net carbs, ranking 32 of 61.

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Pepperoni is classified as Allowed on Low-Carb, with 1.2g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 19.2g protein and 46.3g fat per serving. Within this category, it falls between Chicken Sausage and Salami for net carbs, ranking 20 of 61.

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Plain Beef Jerky is classified as Allowed on Low-Carb, with 9.2g net carbs per 100g. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 33.2g protein and 25.6g fat, which may factor into overall meal planning. It ranks among the highest in this category for net carbs. The nearest lower option is Beef Jerky at 9.2g.

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With 3.6g net carbs per 100g, Plain Chicken Sausage earns a Allowed classification on Low-Carb. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 17.6g protein and 19.4g fat, which may factor into overall meal planning. Within this category, it falls between Apple Chicken Sausage and Fried Chicken for net carbs, ranking 36 of 61.

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At 7.3g net carbs per 100g, Plain Deli Turkey falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, plain deli turkey also provides 13.5g protein and 1200mg sodium per 100g. Within this category, it falls between Deli Turkey and Beef Jerky for net carbs, ranking 44 of 61.

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Pork Belly is classified as Allowed on Low-Carb, with 0g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 9.3g protein and 53g fat per serving. Among the 61 items in this category, pork belly sits at the low end for net carbs — next closest is Pork Chops at 0g.

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At 0g net carbs per 100g, Pork Chops falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 22g protein per serving. Among the 61 items in this category, pork chops sits at the low end for net carbs — next closest is Pork Rinds at 0g.

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Pork Rinds is classified as Allowed on Low-Carb, with 0g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 5.1g protein and 80.5g fat per serving. Among the 61 items in this category, pork rinds sits at the low end for net carbs — next closest is Sugar-Cured Bacon at 0g.

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Pork Tenderloin is classified as Allowed on Low-Carb, with 0.1g net carbs per 100g. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 24.7g protein and 339mg sodium, which may factor into overall meal planning. Among the 61 items in this category, pork tenderloin sits at the low end for net carbs — next closest is Canned Chicken at 0.2g.

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At 0.3g net carbs per 100g, Prosciutto falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, prosciutto also provides 27.8g protein and 8.3g fat per 100g. Among the 61 items in this category, prosciutto sits at the low end for net carbs — next closest is Rotisserie Chicken at 0.7g.

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At 17.5g net carbs per 100g, Pulled Pork falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, pulled pork also provides 13.2g protein and 666mg sodium per 100g. It ranks among the highest in this category for net carbs. The nearest lower option is Beef Broth at 16.1g.

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Ribs is classified as Allowed on Low-Carb, with 11.8g net carbs per 100g. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 16.5g protein and 15g fat per serving. It ranks among the highest in this category for net carbs. The nearest lower option is Plain Beef Jerky at 9.2g.

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At 0.7g net carbs per 100g, Rotisserie Chicken falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 15.2g protein and 35.2g fat per serving. Within this category, it falls between Prosciutto and Beef Sticks for net carbs, ranking 16 of 61.

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With 1.2g net carbs per 100g, Salami earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, salami also provides 21.7g protein and 37g fat per 100g. Within this category, it falls between Pepperoni and Ham for net carbs, ranking 21 of 61.

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At 4.4g net carbs per 100g, Smoked Sausage falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, smoked sausage also provides 15g protein and 8.8g fat per 100g. Within this category, it falls between Bologna and Chicken Noodle Soup for net carbs, ranking 40 of 61.

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With 20.5g net carbs per 100g, Steak earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, steak also provides 1647mg sodium per 100g. It ranks among the highest in this category for net carbs. The nearest lower option is Bacon Bits at 18.4g.

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At 0g net carbs per 100g, Sugar-Cured Bacon falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 13.7g protein and 37.1g fat per serving. Among the 61 items in this category, sugar-cured bacon sits at the low end for net carbs — next closest is Turkey Jerky at 0g.

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With 15.5g net carbs per 100g, Teriyaki Beef Jerky earns a Allowed classification on Low-Carb. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, teriyaki beef jerky also provides 5.9g protein and 3833mg sodium per 100g. It ranks among the highest in this category for net carbs. The nearest lower option is Chicken Thighs at 14.1g.

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Turkey Bacon is classified as Allowed on Low-Carb, with 4.2g net carbs per 100g. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 29.5g protein and 25.9g fat, which may factor into overall meal planning. Within this category, it falls between Fried Chicken and Bologna for net carbs, ranking 38 of 61.

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At 2.2g net carbs per 100g, Turkey Breast falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 14.8g protein and 898mg sodium per serving. Within this category, it falls between Italian Sausage and Chorizo for net carbs, ranking 25 of 61.

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At 0g net carbs per 100g, Turkey Jerky falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 25.6g protein and 11.3g fat per serving. Among the 61 items in this category, turkey jerky sits at the low end for net carbs — next closest is Venison at 0g.

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Uncured Bacon is classified as Allowed on Low-Carb, with 2.7g net carbs per 100g. This means it is low enough in carbohydrates to fit within a typical low-carb daily target. It also contains 11.7g protein and 29.5g fat, which may factor into overall meal planning. Within this category, it falls between Bacon and Hot Dogs for net carbs, ranking 28 of 61.

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At 21.9g net carbs per 100g, Uncured Hot Dogs falls into the Allowed category under Low-Carb guidelines. It is low enough in carbohydrates to fit within a typical low-carb daily target. Beyond the primary classification, uncured hot dogs also provides 1090mg sodium per 100g. It ranks among the highest in this category for net carbs. The nearest lower option is All-Beef Hot Dogs at 21.9g.

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At 0g net carbs per 100g, Venison falls into the Allowed category under Low-Carb guidelines. The classification reflects that it is low enough in carbohydrates to fit within a typical low-carb daily target. Nutritionally, it also delivers 28.1g protein and 5.3g fat per serving. Among the 61 items in this category, venison sits at the low end for net carbs — next closest is Bison at 0.1g.

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