Carnivore Grains Guide

With 23kcal calories per 100g, Amaranth earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. Among the 35 items in this category, amaranth sits at the low end for calories — next closest is Corn Flakes at 44kcal.

Compare Amaranth across all diets

Arrowroot Powder is classified as Not Allowed on Carnivore, with 65kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. Among the 35 items in this category, arrowroot powder sits at the low end for calories — next closest is Corn at 86kcal.

Compare Arrowroot Powder across all diets

At 264kcal calories per 100g, Bagel falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 10.6g protein and 422mg sodium per serving. Within this category, it falls between English Muffin and Nachos for calories, ranking 11 of 35.

Compare Bagel across all diets

Barley is classified as Not Allowed on Carnivore, with 352kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 9.9g protein and 15.6g fiber per serving. Within this category, it falls between Buckwheat and Tapioca Starch for calories, ranking 21 of 35.

Compare Barley across all diets

Buckwheat is classified as Not Allowed on Carnivore, with 343kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 13.2g protein and 10g fiber, which may factor into overall meal planning. Within this category, it falls between Rye Bread and Barley for calories, ranking 20 of 35.

Compare Buckwheat across all diets

With 219kcal calories per 100g, Burrito earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 11.1g protein and 8.5g fat, which may factor into overall meal planning. Within this category, it falls between Fried Rice and English Muffin for calories, ranking 9 of 35.

Compare Burrito across all diets

With 86kcal calories per 100g, Corn earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. Among the 35 items in this category, corn sits at the low end for calories — next closest is Quinoa at 120kcal.

Compare Corn across all diets

With 44kcal calories per 100g, Corn Flakes earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. Among the 35 items in this category, corn flakes sits at the low end for calories — next closest is Arrowroot Powder at 65kcal.

Compare Corn Flakes across all diets

Cornmeal is classified as Not Allowed on Carnivore, with 398kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 10.4g protein and 5.4g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Rice Cakes at 392kcal.

Compare Cornmeal across all diets

With 381kcal calories per 100g, Cornstarch earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It ranks among the highest in this category for calories. The nearest lower option is Oats at 379kcal.

Compare Cornstarch across all diets

Croutons is classified as Not Allowed on Carnivore, with 407kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 11.9g protein and 6.6g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Oat Flour at 404kcal.

Compare Croutons across all diets

English Muffin is classified as Not Allowed on Carnivore, with 227kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 8.9g protein and 3.5g fiber per serving. Within this category, it falls between Burrito and Bagel for calories, ranking 10 of 35.

Compare English Muffin across all diets

With 174kcal calories per 100g, Fried Rice earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, fried rice also provides 387mg sodium per 100g. Among the 35 items in this category, fried rice sits at the low end for calories — next closest is Burrito at 219kcal.

Compare Fried Rice across all diets

At 471kcal calories per 100g, Granola Bars falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 10.1g protein and 19.8g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Pita Bread at 457kcal.

Compare Granola Bars across all diets

Millet is classified as Not Allowed on Carnivore, with 378kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 11g protein and 8.5g fiber per serving. Within this category, it falls between Pasta and Oats for calories, ranking 25 of 35.

Compare Millet across all diets

With 311kcal calories per 100g, Naan earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 11.1g protein and 7.3g fat, which may factor into overall meal planning. Within this category, it falls between Waffles and Wheat Flour for calories, ranking 17 of 35.

Compare Naan across all diets

With 265kcal calories per 100g, Nachos earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, nachos also provides 7.6g protein and 15.9g fat per 100g. Within this category, it falls between Bagel and Sourdough Bread for calories, ranking 12 of 35.

Compare Nachos across all diets

At 404kcal calories per 100g, Oat Flour falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 14.7g protein and 9.1g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Cornmeal at 398kcal.

Compare Oat Flour across all diets

With 379kcal calories per 100g, Oats earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, oats also provides 13.2g protein and 6.5g fat per 100g. Within this category, it falls between Millet and Cornstarch for calories, ranking 26 of 35.

Compare Oats across all diets

At 282kcal calories per 100g, Pancakes falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 7.4g protein and 12.1g fat per serving. Within this category, it falls between Pizza and Waffles for calories, ranking 15 of 35.

Compare Pancakes across all diets

With 371kcal calories per 100g, Pasta earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 13g protein and 3.2g fiber, which may factor into overall meal planning. Within this category, it falls between Rice Noodles and Millet for calories, ranking 24 of 35.

Compare Pasta across all diets

With 457kcal calories per 100g, Pita Bread earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, pita bread also provides 11.8g protein and 15.2g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Rice Crackers at 416kcal.

Compare Pita Bread across all diets

At 280kcal calories per 100g, Pizza falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, pizza also provides 11.7g protein and 12.6g fat per 100g. Within this category, it falls between Sourdough Bread and Pancakes for calories, ranking 14 of 35.

Compare Pizza across all diets

At 120kcal calories per 100g, Quinoa falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, quinoa also provides 2.8g fiber per 100g. Among the 35 items in this category, quinoa sits at the low end for calories — next closest is Spelt at 127kcal.

Compare Quinoa across all diets

With 392kcal calories per 100g, Rice earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 7.1g protein and 4.2g fiber, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Cornstarch at 381kcal.

Compare Rice across all diets

At 392kcal calories per 100g, Rice Cakes falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 7.1g protein and 4.2g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Rice at 392kcal.

Compare Rice Cakes across all diets

At 416kcal calories per 100g, Rice Crackers falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, rice crackers also provides 10g protein and 233mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Croutons at 407kcal.

Compare Rice Crackers across all diets

At 364kcal calories per 100g, Rice Noodles falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 6g protein per serving. Within this category, it falls between Tapioca Starch and Pasta for calories, ranking 23 of 35.

Compare Rice Noodles across all diets

Rye Bread is classified as Not Allowed on Carnivore, with 338kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 10.3g protein and 15.1g fiber per serving. Within this category, it falls between Wheat Flour and Buckwheat for calories, ranking 19 of 35.

Compare Rye Bread across all diets

At 272kcal calories per 100g, Sourdough Bread falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, sourdough bread also provides 10.8g protein and 2.2g fiber per 100g. Within this category, it falls between Nachos and Pizza for calories, ranking 13 of 35.

Compare Sourdough Bread across all diets

Spelt is classified as Not Allowed on Carnivore, with 127kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 5.5g protein and 3.9g fiber per serving. Among the 35 items in this category, spelt sits at the low end for calories — next closest is Tacos at 170kcal.

Compare Spelt across all diets

Tacos is classified as Not Allowed on Carnivore, with 170kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 6.7g protein and 9.2g fat per serving. Among the 35 items in this category, tacos sits at the low end for calories — next closest is Fried Rice at 174kcal.

Compare Tacos across all diets

Tapioca Starch is classified as Not Allowed on Carnivore, with 358kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. Within this category, it falls between Barley and Rice Noodles for calories, ranking 22 of 35.

Compare Tapioca Starch across all diets

At 309kcal calories per 100g, Waffles falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, waffles also provides 7.4g protein and 9.5g fat per 100g. Within this category, it falls between Pancakes and Naan for calories, ranking 16 of 35.

Compare Waffles across all diets

With 332kcal calories per 100g, Wheat Flour earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, wheat flour also provides 9.6g protein and 13.1g fiber per 100g. Within this category, it falls between Naan and Rye Bread for calories, ranking 18 of 35.

Compare Wheat Flour across all diets