Halal Condiments Guide
80 items classified under standard Halal guidelines.
How do condiments fare on the Halal diet? The answer depends on compliance with Islamic dietary law. This guide breaks down all 80 items in this category with their classification, nutritional data, and the reasoning behind each status.
Quick Reference
| Food | Status | Calories (per 100g) |
|---|---|---|
| Agar Agar | Allowed | 26kcal |
| Baking Powder | Allowed | 97kcal |
| Baking Soda | Allowed | 0kcal |
| Balsamic Glaze | Allowed | 88kcal |
| Chimichurri | Allowed | 190kcal |
| Chutney | Allowed | 246kcal |
| Cocktail Sauce | Allowed | 128kcal |
| Curry Paste | Allowed | 95kcal |
| Guacamole | Allowed | 155kcal |
| Italian Dressing | Allowed | 102kcal |
| Marinara Sauce | Allowed | 159kcal |
| Miso | Allowed | 198kcal |
| Oyster Sauce | Allowed | 51kcal |
| Pectin | Allowed | 11kcal |
| Pico de Gallo | Allowed | 17kcal |
| Ponzu Sauce | Allowed | 438kcal |
| Red Wine Vinegar | Allowed | 19kcal |
| Sambal Oelek | Allowed | 45kcal |
| Steak Sauce | Allowed | 95kcal |
| Thousand Island Dressing | Allowed | 379kcal |
| Tomato Paste | Allowed | 82kcal |
| Tomato Sauce | Allowed | 32kcal |
| Tzatziki | Allowed | 91kcal |
| White Vinegar | Allowed | 21kcal |
| Xanthan Gum | Allowed | 360kcal |
| Yeast | Allowed | 185kcal |
| Aioli | Limited | 680kcal |
| Apple Cider Vinegar | Limited | 46kcal |
| Balsamic Vinegar | Limited | 88kcal |
| BBQ Sauce | Limited | 378kcal |
| Buffalo Sauce | Limited | 11kcal |
| Caesar Dressing | Limited | 542kcal |
| Chili Garlic Sauce | Limited | 139kcal |
| Coconut Aminos | Limited | 895kcal |
| Cream Cheese | Limited | 264kcal |
| Dijon Mustard | Limited | 27kcal |
| Fish Sauce | Limited | 35kcal |
| Fresh Salsa | Limited | 23kcal |
| Gluten-Free Worcestershire Sauce | Limited | 77kcal |
| Gochujang | Limited | 173kcal |
| Harissa | Limited | 72kcal |
| Hoisin Sauce | Limited | 220kcal |
| Homemade BBQ Sauce | Limited | 186kcal |
| Homemade Caesar Dressing | Limited | 131kcal |
| Homemade Harissa | Limited | 186kcal |
| Homemade Mayonnaise | Limited | 688kcal |
| Homemade Pesto | Limited | 186kcal |
| Homemade Ranch Dressing | Limited | 430kcal |
| Honey Mustard | Limited | 275kcal |
| Hot Sauce | Limited | 74kcal |
| Jarred Harissa | Limited | 72kcal |
| Jarred Salsa | Limited | 29kcal |
| Ketchup | Limited | 117kcal |
| Mayonnaise | Limited | 688kcal |
| Mustard | Limited | 27kcal |
| Nutritional Yeast | Limited | 185kcal |
| Pesto | Limited | 580kcal |
| Plain Hot Sauce | Limited | 93kcal |
| Ranch Dressing | Limited | 430kcal |
| Regular Ketchup | Limited | 455kcal |
| Relish | Limited | 111kcal |
| Salsa | Limited | 34kcal |
| Sour Cream | Limited | 136kcal |
| Soy Sauce | Limited | 60kcal |
| Soy-Free Tamari | Limited | 60kcal |
| Sriracha | Limited | 93kcal |
| Store-Bought BBQ Sauce | Limited | 24kcal |
| Store-Bought Caesar Dressing | Limited | 131kcal |
| Store-Bought Mayonnaise | Limited | 688kcal |
| Store-Bought Pesto | Limited | 372kcal |
| Store-Bought Ranch Dressing | Limited | 430kcal |
| Sugar-Free Ketchup | Limited | 109kcal |
| Sweet Chili Sauce | Limited | 154kcal |
| Sweetened Fish Sauce | Limited | 35kcal |
| Tahini | Limited | 697kcal |
| Tartar Sauce | Limited | 211kcal |
| Teriyaki Sauce | Limited | 89kcal |
| Traditional Fish Sauce | Limited | 35kcal |
| Traditional Worcestershire Sauce | Limited | 77kcal |
| Worcestershire Sauce | Limited | 77kcal |
Classification Breakdown
26 Allowed — These condiments are permissible (halal) — typically a plant food or properly slaughtered animal product. 54 Limited — These items have doubtful (mashbooh) — uncertain ingredient sources or disputed additives.
Commonly missed: alcohol in cooking (vanilla extract, wine reductions) and pork-derived gelatin in Western markets.
Allowed Condiments (26)
Agar Agar
AllowedWith 26kcal calories per 100g, Agar Agar earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Among the 80 items in this category, agar agar sits at the low end for calories — next closest is Dijon Mustard at 27kcal.
Per 100g · Source: USDA FoodData Central
Baking Powder
AllowedWith 97kcal calories per 100g, Baking Powder earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 2.2g fiber, which may factor into overall meal planning. Within this category, it falls between Steak Sauce and Italian Dressing for calories, ranking 38 of 80.
Per 100g · Source: USDA FoodData Central
Baking Soda
AllowedWith 0kcal calories per 100g, Baking Soda earns a Allowed classification on Halal. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, baking soda also provides 27400mg sodium per 100g. Among the 80 items in this category, baking soda sits at the low end for calories — next closest is Pectin at 11kcal.
Per 100g · Source: USDA FoodData Central
Balsamic Glaze
AllowedAt 88kcal calories per 100g, Balsamic Glaze falls into the Allowed category under Halal guidelines. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Within this category, it falls between Tomato Paste and Balsamic Vinegar for calories, ranking 30 of 80.
Per 100g · Source: USDA FoodData Central
Chimichurri
AllowedChimichurri is classified as Allowed on Halal, with 190kcal calories per 100g. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 19g fat and 520mg sodium per serving. Within this category, it falls between Homemade Pesto and Miso for calories, ranking 57 of 80.
Per 100g · Source: USDA FoodData Central
Chutney
AllowedWith 246kcal calories per 100g, Chutney earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 802mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Hoisin Sauce at 220kcal.
Per 100g · Source: USDA FoodData Central
Cocktail Sauce
AllowedAt 128kcal calories per 100g, Cocktail Sauce falls into the Allowed category under Halal guidelines. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 1262mg sodium per serving. Within this category, it falls between Ketchup and Homemade Caesar Dressing for calories, ranking 43 of 80.
Per 100g · Source: USDA FoodData Central
Curry Paste
AllowedAt 95kcal calories per 100g, Curry Paste falls into the Allowed category under Halal guidelines. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, curry paste also provides 8.2g fat and 383mg sodium per 100g. Within this category, it falls between Sriracha and Steak Sauce for calories, ranking 36 of 80.
Per 100g · Source: USDA FoodData Central
Guacamole
AllowedAt 155kcal calories per 100g, Guacamole falls into the Allowed category under Halal guidelines. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 14.2g fat and 6.5g fiber per serving. Within this category, it falls between Sweet Chili Sauce and Marinara Sauce for calories, ranking 49 of 80.
Per 100g · Source: USDA FoodData Central
Italian Dressing
AllowedItalian Dressing is classified as Allowed on Halal, with 102kcal calories per 100g. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 6.7g fat and 891mg sodium, which may factor into overall meal planning. Within this category, it falls between Baking Powder and Sugar-Free Ketchup for calories, ranking 39 of 80.
Per 100g · Source: USDA FoodData Central
Marinara Sauce
AllowedWith 159kcal calories per 100g, Marinara Sauce earns a Allowed classification on Halal. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, marinara sauce also provides 7.4g protein and 5.6g fat per 100g. Within this category, it falls between Guacamole and Gochujang for calories, ranking 50 of 80.
Per 100g · Source: USDA FoodData Central
Miso
AllowedMiso is classified as Allowed on Halal, with 198kcal calories per 100g. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 12.8g protein and 6g fat per serving. Within this category, it falls between Chimichurri and Tartar Sauce for calories, ranking 58 of 80.
Per 100g · Source: USDA FoodData Central
Oyster Sauce
AllowedAt 51kcal calories per 100g, Oyster Sauce falls into the Allowed category under Halal guidelines. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, oyster sauce also provides 2733mg sodium per 100g. Among the 80 items in this category, oyster sauce sits at the low end for calories — next closest is Soy Sauce at 60kcal.
Per 100g · Source: USDA FoodData Central
Pectin
AllowedWith 11kcal calories per 100g, Pectin earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 2.1g fiber, which may factor into overall meal planning. Among the 80 items in this category, pectin sits at the low end for calories — next closest is Buffalo Sauce at 11kcal.
Per 100g · Source: USDA FoodData Central
Pico de Gallo
AllowedPico de Gallo is classified as Allowed on Halal, with 17kcal calories per 100g. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 443mg sodium, which may factor into overall meal planning. Among the 80 items in this category, pico de gallo sits at the low end for calories — next closest is Red Wine Vinegar at 19kcal.
Per 100g · Source: USDA FoodData Central
Ponzu Sauce
AllowedWith 438kcal calories per 100g, Ponzu Sauce earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 7.7g protein and 18.3g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Store-Bought Ranch Dressing at 430kcal.
Per 100g · Source: USDA FoodData Central
Red Wine Vinegar
AllowedRed Wine Vinegar is classified as Allowed on Halal, with 19kcal calories per 100g. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Among the 80 items in this category, red wine vinegar sits at the low end for calories — next closest is White Vinegar at 21kcal.
Per 100g · Source: USDA FoodData Central
Sambal Oelek
AllowedSambal Oelek is classified as Allowed on Halal, with 45kcal calories per 100g. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 3g fiber and 1600mg sodium per serving. Among the 80 items in this category, sambal oelek sits at the low end for calories — next closest is Apple Cider Vinegar at 46kcal.
Per 100g · Source: USDA FoodData Central
Steak Sauce
AllowedWith 95kcal calories per 100g, Steak Sauce earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 1647mg sodium, which may factor into overall meal planning. Within this category, it falls between Curry Paste and Baking Powder for calories, ranking 37 of 80.
Per 100g · Source: USDA FoodData Central
Thousand Island Dressing
AllowedThousand Island Dressing is classified as Allowed on Halal, with 379kcal calories per 100g. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 35.1g fat and 962mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is BBQ Sauce at 378kcal.
Per 100g · Source: USDA FoodData Central
Tomato Paste
AllowedTomato Paste is classified as Allowed on Halal, with 82kcal calories per 100g. The classification reflects that it is permissible (halal) — typically a plant food or properly slaughtered animal product. Nutritionally, it also delivers 4.1g fiber per serving. Within this category, it falls between Worcestershire Sauce and Balsamic Glaze for calories, ranking 29 of 80.
Per 100g · Source: USDA FoodData Central
Tomato Sauce
AllowedAt 32kcal calories per 100g, Tomato Sauce falls into the Allowed category under Halal guidelines. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Among the 80 items in this category, tomato sauce sits at the low end for calories — next closest is Salsa at 34kcal.
Per 100g · Source: USDA FoodData Central
Tzatziki
AllowedWith 91kcal calories per 100g, Tzatziki earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 5.2g protein and 6g fat, which may factor into overall meal planning. Within this category, it falls between Teriyaki Sauce and Plain Hot Sauce for calories, ranking 33 of 80.
Per 100g · Source: USDA FoodData Central
White Vinegar
AllowedWhite Vinegar is classified as Allowed on Halal, with 21kcal calories per 100g. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. Among the 80 items in this category, white vinegar sits at the low end for calories — next closest is Fresh Salsa at 23kcal.
Per 100g · Source: USDA FoodData Central
Xanthan Gum
AllowedWith 360kcal calories per 100g, Xanthan Gum earns a Allowed classification on Halal. It is permissible (halal) — typically a plant food or properly slaughtered animal product. Beyond the primary classification, xanthan gum also provides 2.4g fiber per 100g. It ranks among the highest in this category for calories. The nearest lower option is Honey Mustard at 275kcal.
Per 100g · Source: USDA FoodData Central
Yeast
AllowedWith 185kcal calories per 100g, Yeast earns a Allowed classification on Halal. This means it is permissible (halal) — typically a plant food or properly slaughtered animal product. It also contains 23.9g protein and 6.5g fiber, which may factor into overall meal planning. Within this category, it falls between Gochujang and Nutritional Yeast for calories, ranking 52 of 80.
Per 100g · Source: USDA FoodData Central
Limited Condiments (54)
Aioli
LimitedAioli is classified as Limited on Halal, with 680kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 74.8g fat and 635mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is Pesto at 580kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Apple Cider Vinegar
LimitedApple Cider Vinegar is classified as Limited on Halal, with 46kcal calories per 100g. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Among the 80 items in this category, apple cider vinegar sits at the low end for calories — next closest is Oyster Sauce at 51kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Balsamic Vinegar
LimitedAt 88kcal calories per 100g, Balsamic Vinegar falls into the Limited category under Halal guidelines. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Within this category, it falls between Balsamic Glaze and Teriyaki Sauce for calories, ranking 31 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
BBQ Sauce
LimitedWith 378kcal calories per 100g, BBQ Sauce earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, bbq sauce also provides 15.2g protein and 35.2g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Store-Bought Pesto at 372kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Buffalo Sauce
LimitedBuffalo Sauce is classified as Limited on Halal, with 11kcal calories per 100g. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 2917mg sodium, which may factor into overall meal planning. Among the 80 items in this category, buffalo sauce sits at the low end for calories — next closest is Pico de Gallo at 17kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Caesar Dressing
LimitedCaesar Dressing is classified as Limited on Halal, with 542kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 57.9g fat and 1209mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is Regular Ketchup at 455kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Chili Garlic Sauce
LimitedAt 139kcal calories per 100g, Chili Garlic Sauce falls into the Limited category under Halal guidelines. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, chili garlic sauce also provides 13.3g protein and 8.2g fat per 100g. Within this category, it falls between Sour Cream and Sweet Chili Sauce for calories, ranking 47 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Coconut Aminos
LimitedAt 895kcal calories per 100g, Coconut Aminos falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 99.1g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Tahini at 697kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Cream Cheese
LimitedAt 264kcal calories per 100g, Cream Cheese falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 9.1g protein and 22.7g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Chutney at 246kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Regular | 350kcal | 6.2g | 34.4g | 5.5g | 0g |
| Low-Fat | 208kcal | 7.9g | 16.7g | 6.7g | 0g |
Dijon Mustard
LimitedAt 27kcal calories per 100g, Dijon Mustard falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 3.2g fiber per serving. Among the 80 items in this category, dijon mustard sits at the low end for calories — next closest is Mustard at 27kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Fish Sauce
LimitedAt 35kcal calories per 100g, Fish Sauce falls into the Limited category under Halal guidelines. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, fish sauce also provides 5.1g protein and 7851mg sodium per 100g. Among the 80 items in this category, fish sauce sits at the low end for calories — next closest is Sweetened Fish Sauce at 35kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Fresh Salsa
LimitedWith 23kcal calories per 100g, Fresh Salsa earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Among the 80 items in this category, fresh salsa sits at the low end for calories — next closest is Store-Bought BBQ Sauce at 24kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Gluten-Free Worcestershire Sauce
LimitedAt 77kcal calories per 100g, Gluten-Free Worcestershire Sauce falls into the Limited category under Halal guidelines. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, gluten-free worcestershire sauce also provides 1300mg sodium per 100g. Within this category, it falls between Hot Sauce and Traditional Worcestershire Sauce for calories, ranking 26 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Gochujang
LimitedWith 173kcal calories per 100g, Gochujang earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, gochujang also provides 2.8g fiber and 2340mg sodium per 100g. Within this category, it falls between Marinara Sauce and Yeast for calories, ranking 51 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Harissa
LimitedHarissa is classified as Limited on Halal, with 72kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 4.5g fiber and 1200mg sodium per serving. Within this category, it falls between Soy-Free Tamari and Jarred Harissa for calories, ranking 23 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Hoisin Sauce
LimitedHoisin Sauce is classified as Limited on Halal, with 220kcal calories per 100g. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 2.8g fiber and 1615mg sodium, which may factor into overall meal planning. Within this category, it falls between Tartar Sauce and Chutney for calories, ranking 60 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Homemade BBQ Sauce
LimitedHomemade BBQ Sauce is classified as Limited on Halal, with 186kcal calories per 100g. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 13.8g fat and 373mg sodium, which may factor into overall meal planning. Within this category, it falls between Nutritional Yeast and Homemade Harissa for calories, ranking 54 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Homemade Caesar Dressing
LimitedAt 131kcal calories per 100g, Homemade Caesar Dressing falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 1260mg sodium per serving. Within this category, it falls between Cocktail Sauce and Store-Bought Caesar Dressing for calories, ranking 44 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Homemade Harissa
LimitedHomemade Harissa is classified as Limited on Halal, with 186kcal calories per 100g. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 13.8g fat and 373mg sodium, which may factor into overall meal planning. Within this category, it falls between Homemade BBQ Sauce and Homemade Pesto for calories, ranking 55 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Homemade Mayonnaise
LimitedHomemade Mayonnaise is classified as Limited on Halal, with 688kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 77.8g fat and 486mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is Aioli at 680kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Homemade Pesto
LimitedWith 186kcal calories per 100g, Homemade Pesto earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, homemade pesto also provides 13.8g fat and 373mg sodium per 100g. Within this category, it falls between Homemade Harissa and Chimichurri for calories, ranking 56 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Homemade Ranch Dressing
LimitedHomemade Ranch Dressing is classified as Limited on Halal, with 430kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 44.5g fat and 901mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is Thousand Island Dressing at 379kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Honey Mustard
LimitedWith 275kcal calories per 100g, Honey Mustard earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 18g fat and 509mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Cream Cheese at 264kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Hot Sauce
LimitedHot Sauce is classified as Limited on Halal, with 74kcal calories per 100g. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 2055mg sodium, which may factor into overall meal planning. Within this category, it falls between Jarred Harissa and Gluten-Free Worcestershire Sauce for calories, ranking 25 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Jarred Harissa
LimitedWith 72kcal calories per 100g, Jarred Harissa earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, jarred harissa also provides 4.5g fiber and 1200mg sodium per 100g. Within this category, it falls between Harissa and Hot Sauce for calories, ranking 24 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Jarred Salsa
LimitedWith 29kcal calories per 100g, Jarred Salsa earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, jarred salsa also provides 711mg sodium per 100g. Among the 80 items in this category, jarred salsa sits at the low end for calories — next closest is Tomato Sauce at 32kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Ketchup
LimitedAt 117kcal calories per 100g, Ketchup falls into the Limited category under Halal guidelines. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, ketchup also provides 949mg sodium per 100g. Within this category, it falls between Relish and Cocktail Sauce for calories, ranking 42 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Regular | 101kcal | 1g | 0.1g | 27.4g | 0.3g |
| No Sugar Added | 101kcal | 1g | 0.1g | 27.4g | 0.3g |
Mayonnaise
LimitedMayonnaise is classified as Limited on Halal, with 688kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 77.8g fat and 486mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is Homemade Mayonnaise at 688kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Regular | 680kcal | 1g | 74.8g | 0.6g | 0g |
| Light | 238kcal | 0.4g | 22.2g | 9.2g | 0g |
Mustard
LimitedAt 27kcal calories per 100g, Mustard falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 3.2g fiber per serving. Among the 80 items in this category, mustard sits at the low end for calories — next closest is Jarred Salsa at 29kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Nutritional Yeast
LimitedNutritional Yeast is classified as Limited on Halal, with 185kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 23.9g protein and 6.5g fiber per serving. Within this category, it falls between Yeast and Homemade BBQ Sauce for calories, ranking 53 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Pesto
LimitedWith 580kcal calories per 100g, Pesto earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 8.6g protein and 59.2g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Caesar Dressing at 542kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Plain Hot Sauce
LimitedWith 93kcal calories per 100g, Plain Hot Sauce earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 2.2g fiber and 2120mg sodium, which may factor into overall meal planning. Within this category, it falls between Tzatziki and Sriracha for calories, ranking 34 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Ranch Dressing
LimitedWith 430kcal calories per 100g, Ranch Dressing earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 44.5g fat and 810mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Homemade Ranch Dressing at 430kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Regular Ketchup
LimitedWith 455kcal calories per 100g, Regular Ketchup earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, regular ketchup also provides 7.3g protein and 16.4g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Ponzu Sauce at 438kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Relish
LimitedWith 111kcal calories per 100g, Relish earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, relish also provides 336mg sodium per 100g. Within this category, it falls between Sugar-Free Ketchup and Ketchup for calories, ranking 41 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Salsa
LimitedAt 34kcal calories per 100g, Salsa falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 656mg sodium per serving. Among the 80 items in this category, salsa sits at the low end for calories — next closest is Fish Sauce at 35kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Sour Cream
LimitedSour Cream is classified as Limited on Halal, with 136kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 10.6g fat per serving. Within this category, it falls between Store-Bought Caesar Dressing and Chili Garlic Sauce for calories, ranking 46 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Regular | 198kcal | 2.4g | 19.4g | 4.6g | 0g |
| Light | 136kcal | 3.5g | 10.6g | 7.1g | 0g |
Soy Sauce
LimitedAt 60kcal calories per 100g, Soy Sauce falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 10.5g protein and 5590mg sodium per serving. Within this category, it falls between Oyster Sauce and Soy-Free Tamari for calories, ranking 21 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
| Variant | Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Regular | 60kcal | 10.5g | 0.1g | 5.6g | 0.8g |
| Reduced Sodium | 57kcal | 9.1g | 0.3g | 5.6g | 0.7g |
Soy-Free Tamari
LimitedSoy-Free Tamari is classified as Limited on Halal, with 60kcal calories per 100g. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 10.5g protein and 5590mg sodium, which may factor into overall meal planning. Within this category, it falls between Soy Sauce and Harissa for calories, ranking 22 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Sriracha
LimitedWith 93kcal calories per 100g, Sriracha earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, sriracha also provides 2.2g fiber and 2120mg sodium per 100g. Within this category, it falls between Plain Hot Sauce and Curry Paste for calories, ranking 35 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Store-Bought BBQ Sauce
LimitedAt 24kcal calories per 100g, Store-Bought BBQ Sauce falls into the Limited category under Halal guidelines. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, store-bought bbq sauce also provides 2.3g fiber per 100g. Among the 80 items in this category, store-bought bbq sauce sits at the low end for calories — next closest is Agar Agar at 26kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Store-Bought Caesar Dressing
LimitedAt 131kcal calories per 100g, Store-Bought Caesar Dressing falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 1260mg sodium per serving. Within this category, it falls between Homemade Caesar Dressing and Sour Cream for calories, ranking 45 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Store-Bought Mayonnaise
LimitedStore-Bought Mayonnaise is classified as Limited on Halal, with 688kcal calories per 100g. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 77.8g fat and 486mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is Mayonnaise at 688kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Store-Bought Pesto
LimitedWith 372kcal calories per 100g, Store-Bought Pesto earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 36.4g fat and 2.1g fiber, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Xanthan Gum at 360kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Store-Bought Ranch Dressing
LimitedWith 430kcal calories per 100g, Store-Bought Ranch Dressing earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, store-bought ranch dressing also provides 44.5g fat and 901mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Ranch Dressing at 430kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Sugar-Free Ketchup
LimitedAt 109kcal calories per 100g, Sugar-Free Ketchup falls into the Limited category under Halal guidelines. The classification reflects that it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Nutritionally, it also delivers 928mg sodium per serving. Within this category, it falls between Italian Dressing and Relish for calories, ranking 40 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Sweet Chili Sauce
LimitedWith 154kcal calories per 100g, Sweet Chili Sauce earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 539mg sodium, which may factor into overall meal planning. Within this category, it falls between Chili Garlic Sauce and Guacamole for calories, ranking 48 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Sweetened Fish Sauce
LimitedAt 35kcal calories per 100g, Sweetened Fish Sauce falls into the Limited category under Halal guidelines. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, sweetened fish sauce also provides 5.1g protein and 7850mg sodium per 100g. Among the 80 items in this category, sweetened fish sauce sits at the low end for calories — next closest is Traditional Fish Sauce at 35kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.
Per 100g · Source: USDA FoodData Central
Tahini
LimitedWith 697kcal calories per 100g, Tahini earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 19.7g protein and 62.4g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Store-Bought Mayonnaise at 688kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Tartar Sauce
LimitedWith 211kcal calories per 100g, Tartar Sauce earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, tartar sauce also provides 16.7g fat and 667mg sodium per 100g. Within this category, it falls between Miso and Hoisin Sauce for calories, ranking 59 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Teriyaki Sauce
LimitedWith 89kcal calories per 100g, Teriyaki Sauce earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, teriyaki sauce also provides 5.9g protein and 3833mg sodium per 100g. Within this category, it falls between Balsamic Vinegar and Tzatziki for calories, ranking 32 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Traditional Fish Sauce
LimitedTraditional Fish Sauce is classified as Limited on Halal, with 35kcal calories per 100g. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 5.1g protein and 7850mg sodium, which may factor into overall meal planning. Among the 80 items in this category, traditional fish sauce sits at the low end for calories — next closest is Sambal Oelek at 45kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.
Per 100g · Source: USDA FoodData Central
Traditional Worcestershire Sauce
LimitedWith 77kcal calories per 100g, Traditional Worcestershire Sauce earns a Limited classification on Halal. It is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. Beyond the primary classification, traditional worcestershire sauce also provides 1300mg sodium per 100g. Within this category, it falls between Gluten-Free Worcestershire Sauce and Worcestershire Sauce for calories, ranking 27 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central
Worcestershire Sauce
LimitedWith 77kcal calories per 100g, Worcestershire Sauce earns a Limited classification on Halal. This means it is doubtful (mashbooh) — uncertain ingredient sources or disputed additives. It also contains 1300mg sodium, which may factor into overall meal planning. Within this category, it falls between Traditional Worcestershire Sauce and Tomato Paste for calories, ranking 28 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.
Per 100g · Source: USDA FoodData Central