Vegan Condiments Guide

Agar Agar is classified as Allowed on Vegan, with 26kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 80 items in this category, agar agar sits at the low end for calories — next closest is Dijon Mustard at 27kcal.

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Apple Cider Vinegar is classified as Allowed on Vegan, with 46kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 80 items in this category, apple cider vinegar sits at the low end for calories — next closest is Oyster Sauce at 51kcal.

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Baking Powder is classified as Allowed on Vegan, with 97kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 2.2g fiber, which may factor into overall meal planning. Within this category, it falls between Steak Sauce and Italian Dressing for calories, ranking 38 of 80.

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At 0kcal calories per 100g, Baking Soda falls into the Allowed category under Vegan guidelines. It is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Beyond the primary classification, baking soda also provides 27400mg sodium per 100g. Among the 80 items in this category, baking soda sits at the low end for calories — next closest is Pectin at 11kcal.

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With 88kcal calories per 100g, Balsamic Glaze earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Tomato Paste and Balsamic Vinegar for calories, ranking 30 of 80.

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With 88kcal calories per 100g, Balsamic Vinegar earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Balsamic Glaze and Teriyaki Sauce for calories, ranking 31 of 80.

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With 190kcal calories per 100g, Chimichurri earns a Allowed classification on Vegan. It is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Beyond the primary classification, chimichurri also provides 19g fat and 520mg sodium per 100g. Within this category, it falls between Homemade Pesto and Miso for calories, ranking 57 of 80.

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Chutney is classified as Allowed on Vegan, with 246kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 802mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Hoisin Sauce at 220kcal.

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With 895kcal calories per 100g, Coconut Aminos earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 99.1g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Tahini at 697kcal.

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At 95kcal calories per 100g, Curry Paste falls into the Allowed category under Vegan guidelines. The classification reflects that it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Nutritionally, it also delivers 8.2g fat and 383mg sodium per serving. Within this category, it falls between Sriracha and Steak Sauce for calories, ranking 36 of 80.

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With 27kcal calories per 100g, Dijon Mustard earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 3.2g fiber, which may factor into overall meal planning. Among the 80 items in this category, dijon mustard sits at the low end for calories — next closest is Mustard at 27kcal.

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At 23kcal calories per 100g, Fresh Salsa falls into the Allowed category under Vegan guidelines. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 80 items in this category, fresh salsa sits at the low end for calories — next closest is Store-Bought BBQ Sauce at 24kcal.

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With 155kcal calories per 100g, Guacamole earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 14.2g fat and 6.5g fiber, which may factor into overall meal planning. Within this category, it falls between Sweet Chili Sauce and Marinara Sauce for calories, ranking 49 of 80.

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At 159kcal calories per 100g, Marinara Sauce falls into the Allowed category under Vegan guidelines. It is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Beyond the primary classification, marinara sauce also provides 7.4g protein and 5.6g fat per 100g. Within this category, it falls between Guacamole and Gochujang for calories, ranking 50 of 80.

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With 198kcal calories per 100g, Miso earns a Allowed classification on Vegan. It is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Beyond the primary classification, miso also provides 12.8g protein and 6g fat per 100g. Within this category, it falls between Chimichurri and Tartar Sauce for calories, ranking 58 of 80.

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With 27kcal calories per 100g, Mustard earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 3.2g fiber, which may factor into overall meal planning. Among the 80 items in this category, mustard sits at the low end for calories — next closest is Jarred Salsa at 29kcal.

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With 185kcal calories per 100g, Nutritional Yeast earns a Allowed classification on Vegan. It is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Beyond the primary classification, nutritional yeast also provides 23.9g protein and 6.5g fiber per 100g. Within this category, it falls between Gochujang and Yeast for calories, ranking 52 of 80.

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With 11kcal calories per 100g, Pectin earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 2.1g fiber, which may factor into overall meal planning. Among the 80 items in this category, pectin sits at the low end for calories — next closest is Buffalo Sauce at 11kcal.

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Pico de Gallo is classified as Allowed on Vegan, with 17kcal calories per 100g. The classification reflects that it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Nutritionally, it also delivers 443mg sodium per serving. Among the 80 items in this category, pico de gallo sits at the low end for calories — next closest is Red Wine Vinegar at 19kcal.

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Ponzu Sauce is classified as Allowed on Vegan, with 438kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 7.7g protein and 18.3g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Store-Bought Ranch Dressing at 430kcal.

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Red Wine Vinegar is classified as Allowed on Vegan, with 19kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 80 items in this category, red wine vinegar sits at the low end for calories — next closest is White Vinegar at 21kcal.

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Sambal Oelek is classified as Allowed on Vegan, with 45kcal calories per 100g. The classification reflects that it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Nutritionally, it also delivers 3g fiber and 1600mg sodium per serving. Among the 80 items in this category, sambal oelek sits at the low end for calories — next closest is Apple Cider Vinegar at 46kcal.

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Steak Sauce is classified as Allowed on Vegan, with 95kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 1647mg sodium, which may factor into overall meal planning. Within this category, it falls between Curry Paste and Baking Powder for calories, ranking 37 of 80.

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Tahini is classified as Allowed on Vegan, with 697kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 19.7g protein and 62.4g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Store-Bought Mayonnaise at 688kcal.

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With 82kcal calories per 100g, Tomato Paste earns a Allowed classification on Vegan. It is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Beyond the primary classification, tomato paste also provides 4.1g fiber per 100g. Within this category, it falls between Worcestershire Sauce and Balsamic Glaze for calories, ranking 29 of 80.

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At 32kcal calories per 100g, Tomato Sauce falls into the Allowed category under Vegan guidelines. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 80 items in this category, tomato sauce sits at the low end for calories — next closest is Salsa at 34kcal.

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White Vinegar is classified as Allowed on Vegan, with 21kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 80 items in this category, white vinegar sits at the low end for calories — next closest is Fresh Salsa at 23kcal.

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At 360kcal calories per 100g, Xanthan Gum falls into the Allowed category under Vegan guidelines. It is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Beyond the primary classification, xanthan gum also provides 2.4g fiber per 100g. It ranks among the highest in this category for calories. The nearest lower option is Honey Mustard at 275kcal.

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Yeast is classified as Allowed on Vegan, with 185kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 23.9g protein and 6.5g fiber, which may factor into overall meal planning. Within this category, it falls between Nutritional Yeast and Homemade BBQ Sauce for calories, ranking 53 of 80.

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With 680kcal calories per 100g, Aioli earns a Limited classification on Vegan. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, aioli also provides 74.8g fat and 635mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Pesto at 580kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 378kcal calories per 100g, BBQ Sauce falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, bbq sauce also provides 15.2g protein and 35.2g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Store-Bought Pesto at 372kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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Buffalo Sauce is classified as Limited on Vegan, with 11kcal calories per 100g. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 2917mg sodium per serving. Among the 80 items in this category, buffalo sauce sits at the low end for calories — next closest is Pico de Gallo at 17kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 139kcal calories per 100g, Chili Garlic Sauce falls into the Limited category under Vegan guidelines. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 13.3g protein and 8.2g fat per serving. Within this category, it falls between Sour Cream and Sweet Chili Sauce for calories, ranking 47 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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With 128kcal calories per 100g, Cocktail Sauce earns a Limited classification on Vegan. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 1262mg sodium, which may factor into overall meal planning. Within this category, it falls between Ketchup and Homemade Caesar Dressing for calories, ranking 43 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 77kcal calories per 100g, Gluten-Free Worcestershire Sauce falls into the Limited category under Vegan guidelines. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 1300mg sodium per serving. Within this category, it falls between Hot Sauce and Traditional Worcestershire Sauce for calories, ranking 26 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 173kcal calories per 100g, Gochujang falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, gochujang also provides 2.8g fiber and 2340mg sodium per 100g. Within this category, it falls between Marinara Sauce and Nutritional Yeast for calories, ranking 51 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Harissa is classified as Limited on Vegan, with 72kcal calories per 100g. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 4.5g fiber and 1200mg sodium per serving. Within this category, it falls between Soy-Free Tamari and Jarred Harissa for calories, ranking 23 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Hoisin Sauce is classified as Limited on Vegan, with 220kcal calories per 100g. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 2.8g fiber and 1615mg sodium per serving. Within this category, it falls between Tartar Sauce and Chutney for calories, ranking 60 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Homemade BBQ Sauce is classified as Limited on Vegan, with 186kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 13.8g fat and 373mg sodium, which may factor into overall meal planning. Within this category, it falls between Yeast and Homemade Harissa for calories, ranking 54 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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With 131kcal calories per 100g, Homemade Caesar Dressing earns a Limited classification on Vegan. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 1260mg sodium, which may factor into overall meal planning. Within this category, it falls between Cocktail Sauce and Store-Bought Caesar Dressing for calories, ranking 44 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Homemade Harissa is classified as Limited on Vegan, with 186kcal calories per 100g. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 13.8g fat and 373mg sodium per serving. Within this category, it falls between Homemade BBQ Sauce and Homemade Pesto for calories, ranking 55 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 186kcal calories per 100g, Homemade Pesto falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, homemade pesto also provides 13.8g fat and 373mg sodium per 100g. Within this category, it falls between Homemade Harissa and Chimichurri for calories, ranking 56 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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With 430kcal calories per 100g, Homemade Ranch Dressing earns a Limited classification on Vegan. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, homemade ranch dressing also provides 44.5g fat and 901mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Thousand Island Dressing at 379kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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Hot Sauce is classified as Limited on Vegan, with 74kcal calories per 100g. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 2055mg sodium per serving. Within this category, it falls between Jarred Harissa and Gluten-Free Worcestershire Sauce for calories, ranking 25 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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Italian Dressing is classified as Limited on Vegan, with 102kcal calories per 100g. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 6.7g fat and 891mg sodium per serving. Within this category, it falls between Baking Powder and Sugar-Free Ketchup for calories, ranking 39 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 72kcal calories per 100g, Jarred Harissa falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, jarred harissa also provides 4.5g fiber and 1200mg sodium per 100g. Within this category, it falls between Harissa and Hot Sauce for calories, ranking 24 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 29kcal calories per 100g, Jarred Salsa falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, jarred salsa also provides 711mg sodium per 100g. Among the 80 items in this category, jarred salsa sits at the low end for calories — next closest is Tomato Sauce at 32kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 117kcal calories per 100g, Ketchup falls into the Limited category under Vegan guidelines. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 949mg sodium per serving. Within this category, it falls between Relish and Cocktail Sauce for calories, ranking 42 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 51kcal calories per 100g, Oyster Sauce falls into the Limited category under Vegan guidelines. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 2733mg sodium per serving. Among the 80 items in this category, oyster sauce sits at the low end for calories — next closest is Soy Sauce at 60kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Pesto is classified as Limited on Vegan, with 580kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 8.6g protein and 59.2g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Caesar Dressing at 542kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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Plain Hot Sauce is classified as Limited on Vegan, with 93kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 2.2g fiber and 2120mg sodium, which may factor into overall meal planning. Within this category, it falls between Tzatziki and Sriracha for calories, ranking 34 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Ranch Dressing is classified as Limited on Vegan, with 430kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 44.5g fat and 810mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Homemade Ranch Dressing at 430kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 455kcal calories per 100g, Regular Ketchup falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, regular ketchup also provides 7.3g protein and 16.4g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Ponzu Sauce at 438kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 111kcal calories per 100g, Relish falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, relish also provides 336mg sodium per 100g. Within this category, it falls between Sugar-Free Ketchup and Ketchup for calories, ranking 41 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 34kcal calories per 100g, Salsa earns a Limited classification on Vegan. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 656mg sodium, which may factor into overall meal planning. Among the 80 items in this category, salsa sits at the low end for calories — next closest is Fish Sauce at 35kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 60kcal calories per 100g, Soy Sauce earns a Limited classification on Vegan. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 10.5g protein and 5590mg sodium, which may factor into overall meal planning. Within this category, it falls between Oyster Sauce and Soy-Free Tamari for calories, ranking 21 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Soy-Free Tamari is classified as Limited on Vegan, with 60kcal calories per 100g. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 10.5g protein and 5590mg sodium per serving. Within this category, it falls between Soy Sauce and Harissa for calories, ranking 22 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 93kcal calories per 100g, Sriracha falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, sriracha also provides 2.2g fiber and 2120mg sodium per 100g. Within this category, it falls between Plain Hot Sauce and Curry Paste for calories, ranking 35 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 24kcal calories per 100g, Store-Bought BBQ Sauce falls into the Limited category under Vegan guidelines. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 2.3g fiber per serving. Among the 80 items in this category, store-bought bbq sauce sits at the low end for calories — next closest is Agar Agar at 26kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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With 131kcal calories per 100g, Store-Bought Caesar Dressing earns a Limited classification on Vegan. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 1260mg sodium, which may factor into overall meal planning. Within this category, it falls between Homemade Caesar Dressing and Sour Cream for calories, ranking 45 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Store-Bought Pesto is classified as Limited on Vegan, with 372kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 36.4g fat and 2.1g fiber, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Xanthan Gum at 360kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 430kcal calories per 100g, Store-Bought Ranch Dressing falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, store-bought ranch dressing also provides 44.5g fat and 901mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Ranch Dressing at 430kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 109kcal calories per 100g, Sugar-Free Ketchup earns a Limited classification on Vegan. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 928mg sodium, which may factor into overall meal planning. Within this category, it falls between Italian Dressing and Relish for calories, ranking 40 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Sweet Chili Sauce is classified as Limited on Vegan, with 154kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 539mg sodium, which may factor into overall meal planning. Within this category, it falls between Chili Garlic Sauce and Guacamole for calories, ranking 48 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 211kcal calories per 100g, Tartar Sauce falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, tartar sauce also provides 16.7g fat and 667mg sodium per 100g. Within this category, it falls between Miso and Hoisin Sauce for calories, ranking 59 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 89kcal calories per 100g, Teriyaki Sauce falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, teriyaki sauce also provides 5.9g protein and 3833mg sodium per 100g. Within this category, it falls between Balsamic Vinegar and Tzatziki for calories, ranking 32 of 80. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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With 379kcal calories per 100g, Thousand Island Dressing earns a Limited classification on Vegan. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, thousand island dressing also provides 35.1g fat and 962mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is BBQ Sauce at 378kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 77kcal calories per 100g, Traditional Worcestershire Sauce falls into the Limited category under Vegan guidelines. It is usually plant-based but commonly produced with hidden animal ingredients. Beyond the primary classification, traditional worcestershire sauce also provides 1300mg sodium per 100g. Within this category, it falls between Gluten-Free Worcestershire Sauce and Worcestershire Sauce for calories, ranking 27 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Tzatziki is classified as Limited on Vegan, with 91kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 5.2g protein and 6g fat, which may factor into overall meal planning. Within this category, it falls between Teriyaki Sauce and Plain Hot Sauce for calories, ranking 33 of 80. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Worcestershire Sauce is classified as Limited on Vegan, with 77kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 1300mg sodium, which may factor into overall meal planning. Within this category, it falls between Traditional Worcestershire Sauce and Tomato Paste for calories, ranking 28 of 80. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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With 542kcal calories per 100g, Caesar Dressing earns a Not Allowed classification on Vegan. It is either an animal product or a food containing animal-derived ingredients. Beyond the primary classification, caesar dressing also provides 57.9g fat and 1209mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Regular Ketchup at 455kcal.

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With 264kcal calories per 100g, Cream Cheese earns a Not Allowed classification on Vegan. This means it is either an animal product or a food containing animal-derived ingredients. It also contains 9.1g protein and 22.7g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Chutney at 246kcal.

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At 35kcal calories per 100g, Fish Sauce falls into the Not Allowed category under Vegan guidelines. The classification reflects that it is either an animal product or a food containing animal-derived ingredients. Nutritionally, it also delivers 5.1g protein and 7851mg sodium per serving. Among the 80 items in this category, fish sauce sits at the low end for calories — next closest is Sweetened Fish Sauce at 35kcal.

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With 688kcal calories per 100g, Homemade Mayonnaise earns a Not Allowed classification on Vegan. It is either an animal product or a food containing animal-derived ingredients. Beyond the primary classification, homemade mayonnaise also provides 77.8g fat and 486mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Aioli at 680kcal.

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Honey Mustard is classified as Not Allowed on Vegan, with 275kcal calories per 100g. This means it is either an animal product or a food containing animal-derived ingredients. It also contains 18g fat and 509mg sodium, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Cream Cheese at 264kcal.

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Mayonnaise is classified as Not Allowed on Vegan, with 688kcal calories per 100g. The classification reflects that it is either an animal product or a food containing animal-derived ingredients. Nutritionally, it also delivers 77.8g fat and 486mg sodium per serving. It ranks among the highest in this category for calories. The nearest lower option is Homemade Mayonnaise at 688kcal.

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With 136kcal calories per 100g, Sour Cream earns a Not Allowed classification on Vegan. It is either an animal product or a food containing animal-derived ingredients. Beyond the primary classification, sour cream also provides 10.6g fat per 100g. Within this category, it falls between Store-Bought Caesar Dressing and Chili Garlic Sauce for calories, ranking 46 of 80.

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With 688kcal calories per 100g, Store-Bought Mayonnaise earns a Not Allowed classification on Vegan. It is either an animal product or a food containing animal-derived ingredients. Beyond the primary classification, store-bought mayonnaise also provides 77.8g fat and 486mg sodium per 100g. It ranks among the highest in this category for calories. The nearest lower option is Mayonnaise at 688kcal.

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At 35kcal calories per 100g, Sweetened Fish Sauce falls into the Not Allowed category under Vegan guidelines. The classification reflects that it is either an animal product or a food containing animal-derived ingredients. Nutritionally, it also delivers 5.1g protein and 7850mg sodium per serving. Among the 80 items in this category, sweetened fish sauce sits at the low end for calories — next closest is Traditional Fish Sauce at 35kcal.

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Traditional Fish Sauce is classified as Not Allowed on Vegan, with 35kcal calories per 100g. The classification reflects that it is either an animal product or a food containing animal-derived ingredients. Nutritionally, it also delivers 5.1g protein and 7850mg sodium per serving. Among the 80 items in this category, traditional fish sauce sits at the low end for calories — next closest is Sambal Oelek at 45kcal.

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