Vegan Beverages Guide

With 48kcal calories per 100g, Apple Juice earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Orange Juice and Chai Tea for calories, ranking 25 of 40.

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With 0kcal calories per 100g, Black Tea earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 40 items in this category, black tea sits at the low end for calories — next closest is Sparkling Water at 0kcal.

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With 53kcal calories per 100g, Chai Tea earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Apple Juice and Kefir for calories, ranking 26 of 40.

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Coconut Water is classified as Allowed on Vegan, with 37kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Decaf Coffee and Energy Drinks for calories, ranking 19 of 40.

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With 34kcal calories per 100g, Coffee earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Lemon Water and Decaf Coffee for calories, ranking 17 of 40.

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At 46kcal calories per 100g, Cranberry Juice falls into the Allowed category under Vegan guidelines. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Oat Milk and Apple Cider for calories, ranking 22 of 40.

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With 34kcal calories per 100g, Decaf Coffee earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Coffee and Coconut Water for calories, ranking 18 of 40.

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At 10kcal calories per 100g, Electrolyte Drinks falls into the Allowed category under Vegan guidelines. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 40 items in this category, electrolyte drinks sits at the low end for calories — next closest is Flavored Kombucha at 16kcal.

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With 43kcal calories per 100g, Energy Drinks earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Coconut Water and Oat Milk for calories, ranking 20 of 40.

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With 9kcal calories per 100g, Espresso earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 40 items in this category, espresso sits at the low end for calories — next closest is Electrolyte Drinks at 10kcal.

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Flavored Coconut Water is classified as Allowed on Vegan, with 18kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Bone Broth and Plain Coconut Water for calories, ranking 11 of 40.

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Flavored Kombucha is classified as Allowed on Vegan, with 16kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 40 items in this category, flavored kombucha sits at the low end for calories — next closest is Kombucha at 16kcal.

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Flavored Water is classified as Allowed on Vegan, with 19kcal calories per 100g. The classification reflects that it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Nutritionally, it also delivers 2.1g fiber per serving. Within this category, it falls between Plain Coconut Water and Hard Seltzer for calories, ranking 13 of 40.

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Green Tea is classified as Allowed on Vegan, with 1kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 40 items in this category, green tea sits at the low end for calories — next closest is Herbal Tea at 2kcal.

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Herbal Tea is classified as Allowed on Vegan, with 2kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 40 items in this category, herbal tea sits at the low end for calories — next closest is Espresso at 9kcal.

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With 72kcal calories per 100g, Hot Chocolate earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Kefir and Unsweetened Electrolyte Tablets for calories, ranking 28 of 40.

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Kombucha is classified as Allowed on Vegan, with 16kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 40 items in this category, kombucha sits at the low end for calories — next closest is Bone Broth at 16kcal.

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With 29kcal calories per 100g, Lemon Water earns a Allowed classification on Vegan. It is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Beyond the primary classification, lemon water also provides 2.8g fiber per 100g. Within this category, it falls between Sweetened Electrolyte Drinks and Coffee for calories, ranking 16 of 40.

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With 324kcal calories per 100g, Matcha earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 30.6g protein and 5.3g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Beer at 238kcal.

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At 45kcal calories per 100g, Oat Milk falls into the Allowed category under Vegan guidelines. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Energy Drinks and Cranberry Juice for calories, ranking 21 of 40.

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With 47kcal calories per 100g, Orange Juice earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Apple Cider and Apple Juice for calories, ranking 24 of 40.

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With 18kcal calories per 100g, Plain Coconut Water earns a Allowed classification on Vegan. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Within this category, it falls between Flavored Coconut Water and Flavored Water for calories, ranking 12 of 40.

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Plain Kombucha is classified as Allowed on Vegan, with 407kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. It also contains 11.9g protein and 6.6g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Kombucha (Hard) at 394kcal.

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Sparkling Water is classified as Allowed on Vegan, with 0kcal calories per 100g. This means it is a fully plant-based food with no meat, dairy, eggs, honey, or animal-derived additives. Among the 40 items in this category, sparkling water sits at the low end for calories — next closest is Diet Soda at 0kcal.

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Apple Cider is classified as Limited on Vegan, with 46kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. Within this category, it falls between Cranberry Juice and Orange Juice for calories, ranking 23 of 40. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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Beer is classified as Limited on Vegan, with 238kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It also contains 14.2g protein and 18.8g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Whiskey at 231kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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With 0kcal calories per 100g, Diet Soda earns a Limited classification on Vegan. This means it is usually plant-based but commonly produced with hidden animal ingredients. Among the 40 items in this category, diet soda sits at the low end for calories — next closest is Green Tea at 1kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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With 24kcal calories per 100g, Hard Seltzer earns a Limited classification on Vegan. This means it is usually plant-based but commonly produced with hidden animal ingredients. Within this category, it falls between Flavored Water and Sweetened Electrolyte Drinks for calories, ranking 14 of 40. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 394kcal calories per 100g, Kombucha (Hard) falls into the Limited category under Vegan guidelines. This means it is usually plant-based but commonly produced with hidden animal ingredients. It ranks among the highest in this category for calories. The nearest lower option is Matcha at 324kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 231kcal calories per 100g, Rum falls into the Limited category under Vegan guidelines. This means it is usually plant-based but commonly produced with hidden animal ingredients. It ranks among the highest in this category for calories. The nearest lower option is Lactose-Free Milk at 167kcal. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Sweetened Electrolyte Drinks is classified as Limited on Vegan, with 27kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. Within this category, it falls between Hard Seltzer and Lemon Water for calories, ranking 15 of 40. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 231kcal calories per 100g, Tequila falls into the Limited category under Vegan guidelines. This means it is usually plant-based but commonly produced with hidden animal ingredients. It ranks among the highest in this category for calories. The nearest lower option is Rum at 231kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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Unsweetened Electrolyte Tablets is classified as Limited on Vegan, with 84kcal calories per 100g. The classification reflects that it is usually plant-based but commonly produced with hidden animal ingredients. Nutritionally, it also delivers 26000mg sodium per serving. Within this category, it falls between Hot Chocolate and Wine for calories, ranking 29 of 40. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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Vodka is classified as Limited on Vegan, with 231kcal calories per 100g. This means it is usually plant-based but commonly produced with hidden animal ingredients. It ranks among the highest in this category for calories. The nearest lower option is Tequila at 231kcal. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 231kcal calories per 100g, Whiskey falls into the Limited category under Vegan guidelines. This means it is usually plant-based but commonly produced with hidden animal ingredients. It ranks among the highest in this category for calories. The nearest lower option is Vodka at 231kcal. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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With 16kcal calories per 100g, Bone Broth earns a Not Allowed classification on Vegan. This means it is either an animal product or a food containing animal-derived ingredients. Among the 40 items in this category, bone broth sits at the low end for calories — next closest is Flavored Coconut Water at 18kcal.

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With 131kcal calories per 100g, Half and Half earns a Not Allowed classification on Vegan. It is either an animal product or a food containing animal-derived ingredients. Beyond the primary classification, half and half also provides 11.5g fat per 100g. It ranks among the highest in this category for calories. The nearest lower option is Wine at 85kcal.

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With 62kcal calories per 100g, Kefir earns a Not Allowed classification on Vegan. This means it is either an animal product or a food containing animal-derived ingredients. Within this category, it falls between Chai Tea and Hot Chocolate for calories, ranking 27 of 40.

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At 167kcal calories per 100g, Lactose-Free Milk falls into the Not Allowed category under Vegan guidelines. This means it is either an animal product or a food containing animal-derived ingredients. It ranks among the highest in this category for calories. The nearest lower option is Half and Half at 131kcal.

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At 85kcal calories per 100g, Wine falls into the Not Allowed category under Vegan guidelines. This means it is either an animal product or a food containing animal-derived ingredients. Within this category, it falls between Unsweetened Electrolyte Tablets and Half and Half for calories, ranking 30 of 40.

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